IRONMAN Cairns (2023)
Ryan KERVIN (#686)
Finished
GUN TIME:
11:45:34
Place
372
OF
829
Male
312
OF
665
40-44
49
OF
91
Swim 01:14:25 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:23 |
Swim | 01:14:25 | 01:14:25 | 560 | 466 | 72 | 3.14 / 19:05 | 09:12:49 |
T1 00:06:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:44 | 01:21:10 | 378 | 292 | 44 | - / - | 09:19:33 |
Cycle 05:55:28 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 01:24:14 | 435 | 386 | 63 | 27.36 / 02:11 | 09:22:37 |
Bike 19k | 00:33:22 | 01:57:37 | 478 | 421 | 66 | 31.27 / 01:55 | 09:56:00 |
Bike 31.3k | 00:22:21 | 02:19:58 | 469 | 413 | 64 | 31.93 / 01:52 | 10:18:22 |
Bike 35.3k | 00:06:20 | 02:26:19 | 464 | 410 | 65 | 32.5 / 01:50 | 10:24:43 |
Bike 41.3k | 00:11:01 | 02:37:21 | 458 | 404 | 65 | 32.52 / 01:50 | 10:35:44 |
Bike 46.1k | 00:09:16 | 02:46:37 | 459 | 405 | 65 | 32.36 / 01:51 | 10:45:00 |
Bike 58.6k | 00:27:40 | 03:14:17 | 449 | 398 | 64 | 31.08 / 01:55 | 11:12:41 |
Bike 76.3k | 00:35:43 | 03:50:01 | 440 | 392 | 61 | 30.75 / 01:57 | 11:48:24 |
Bike 93.9k | 00:34:24 | 04:24:25 | 424 | 376 | 60 | 30.74 / 01:57 | 12:22:49 |
Bike 106.5k | 00:23:27 | 04:47:53 | 421 | 376 | 60 | 30.91 / 01:56 | 12:46:16 |
Bike 110.2k | 00:06:13 | 04:54:06 | 419 | 374 | 59 | 31.05 / 01:55 | 12:52:29 |
Bike 116.2k | 00:11:01 | 05:05:07 | 407 | 362 | 55 | 31.13 / 01:55 | 13:03:31 |
Bike-121k | 00:09:21 | 05:14:29 | 404 | 360 | 55 | 31.11 / 01:55 | 13:12:52 |
Bike-133.5k | 00:29:13 | 05:43:42 | 413 | 367 | 59 | 30.5 / 01:57 | 13:42:06 |
Bike-151.1k | 00:36:20 | 06:20:03 | 408 | 360 | 57 | 30.33 / 01:58 | 14:18:26 |
Bike167k | 00:31:35 | 06:51:39 | 407 | 358 | 57 | 30.31 / 01:58 | 14:50:02 |
Bike 175.4 | 00:16:51 | 07:08:31 | 392 | 344 | 53 | 30.29 / 01:58 | 15:06:54 |
Cycle | 00:08:07 | 07:16:38 | 391 | 344 | 52 | 30.38 / 01:58 | 15:15:02 |
T2 00:04:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 07:20:50 | 190 | 147 | 25 | - / - | 15:19:14 |
Run 04:24:43 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:15 | 07:27:06 | 135 | 119 | 13 | 12.47 / 04:48 | 15:25:29 |
Run 2.4k | 00:05:10 | 07:32:16 | 117 | 103 | 14 | 12.59 / 04:45 | 15:30:40 |
Run 4.3k | 00:09:54 | 07:42:11 | 134 | 116 | 15 | 12.09 / 04:57 | 15:40:34 |
Run 6.7k | 00:10:55 | 07:53:06 | 132 | 116 | 15 | 12.46 / 04:48 | 15:51:29 |
Run 9.2k | 00:11:18 | 08:04:24 | 135 | 120 | 16 | 12.67 / 04:44 | 16:02:48 |
Run 10.5k | 00:07:34 | 08:11:58 | 148 | 129 | 16 | 12.32 / 04:52 | 16:10:22 |
Run 11.7k | 00:07:00 | 08:18:59 | 152 | 131 | 16 | 12.07 / 04:58 | 16:17:22 |
Run 12.9k | 00:05:53 | 08:24:53 | 161 | 137 | 17 | 12.08 / 04:57 | 16:23:16 |
Run 14.8k | 00:11:14 | 08:36:07 | 173 | 147 | 18 | 11.79 / 05:05 | 16:34:31 |
Run 17.2k | 00:13:29 | 08:49:37 | 194 | 165 | 25 | 11.62 / 05:09 | 16:48:00 |
Run 19.7k | 00:12:52 | 09:02:30 | 204 | 171 | 26 | 11.62 / 05:09 | 17:00:53 |
Run 21.1k | 00:09:05 | 09:11:35 | 214 | 178 | 29 | 11.43 / 05:14 | 17:09:59 |
Run 22.2k | 00:09:12 | 09:20:48 | 225 | 190 | 31 | 11.1 / 05:24 | 17:19:11 |
Run 23.4k | 00:06:37 | 09:27:25 | 227 | 193 | 32 | 11.09 / 05:24 | 17:25:48 |
Run 25.3k | 00:13:22 | 09:40:47 | 239 | 204 | 34 | 10.84 / 05:31 | 17:39:11 |
Run 27.7k | 00:17:25 | 09:58:12 | 283 | 240 | 37 | 10.56 / 05:40 | 17:56:36 |
Run 30.1k | 00:15:43 | 10:13:56 | 297 | 251 | 39 | 10.43 / 05:45 | 18:12:20 |
Run 31.4k | 00:10:57 | 10:24:54 | 311 | 262 | 44 | 10.23 / 05:51 | 18:23:17 |
Run 32.7k | 00:11:08 | 10:36:02 | 323 | 268 | 44 | 10.05 / 05:58 | 18:34:25 |
Run 33.9k | 00:08:52 | 10:44:54 | 333 | 277 | 47 | 9.96 / 06:01 | 18:43:18 |
Run 35.8k | 00:16:02 | 11:00:57 | 350 | 287 | 49 | 9.75 / 06:08 | 18:59:20 |
Run 38.2k | 00:18:23 | 11:19:20 | 373 | 309 | 54 | 9.61 / 06:14 | 19:17:44 |
Run 40.6k | 00:16:20 | 11:35:41 | 377 | 312 | 54 | 9.55 / 06:16 | 19:34:05 |
Run | 00:09:52 | 11:45:34 | 373 | 309 | 52 | 9.56 / 06:16 | 19:43:57 |
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