18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Yuko TAKAHASHI (#651)
Finished
GUN TIME:  12:35:14
Place
517  OF 829
Female
88  OF 164
35-39
18  OF 29

Swim 01:23:49 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:58
Swim 01:23:49 01:23:49 742 142 25 2.79 / 21:29 09:22:48

T1 00:06:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:28 01:30:18 346 82 16 - / - 09:29:17

Cycle 05:52:22 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:46 01:33:04 164 13 2 30.21 / 01:59 09:32:03
Bike 19k 00:31:51 02:04:56 300 27 6 32.91 / 01:49 10:03:55
Bike 31.3k 00:22:08 02:27:04 350 33 8 33.08 / 01:48 10:26:03
Bike 35.3k 00:06:18 02:33:22 357 35 9 33.58 / 01:47 10:32:21
Bike 41.3k 00:10:46 02:44:09 358 36 9 33.55 / 01:47 10:43:08
Bike 46.1k 00:09:05 02:53:15 366 37 9 33.34 / 01:47 10:52:14
Bike 58.6k 00:28:13 03:21:29 389 43 12 31.62 / 01:53 11:20:28
Bike 76.3k 00:35:26 03:56:55 386 42 10 31.22 / 01:55 11:55:54
Bike 93.9k 00:34:54 04:31:50 386 42 10 31.03 / 01:55 12:30:49
Bike 106.5k 00:23:28 04:55:18 395 44 12 31.17 / 01:55 12:54:17
Bike 110.2k 00:06:25 05:01:44 394 44 12 31.27 / 01:55 13:00:43
Bike 116.2k 00:11:08 05:12:52 383 44 12 31.32 / 01:54 13:11:51
Bike-121k 00:09:09 05:22:02 380 44 12 31.32 / 01:54 13:21:01
Bike-133.5k 00:28:07 05:50:09 379 42 12 30.82 / 01:56 13:49:08
Bike-151.1k 00:35:00 06:25:09 365 41 12 30.74 / 01:57 14:24:08
Bike167k 00:31:47 06:56:57 366 42 12 30.67 / 01:57 14:55:56
Bike 175.4 00:17:56 07:14:53 368 43 12 30.54 / 01:57 15:13:52
Cycle 00:07:46 07:22:40 362 41 12 30.64 / 01:57 15:21:39

T2 00:07:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:58 07:30:39 566 117 22 - / - 15:29:38

Run 05:04:34 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:06 07:38:45 578 89 19 9.62 / 06:13 15:37:44
Run 2.4k 00:07:17 07:46:02 644 105 20 9.35 / 06:24 15:45:01
Run 4.3k 00:14:38 08:00:41 685 116 21 8.58 / 06:59 15:59:40
Run 6.7k 00:15:20 08:16:02 682 117 21 8.85 / 06:46 16:15:01
Run 9.2k 00:14:53 08:30:56 653 113 20 9.15 / 06:33 16:29:55
Run 10.5k 00:09:12 08:40:09 634 108 20 9.06 / 06:37 16:39:08
Run 11.7k 00:09:22 08:49:32 626 108 20 8.89 / 06:44 16:48:31
Run 12.9k 00:06:54 08:56:26 617 108 20 9.02 / 06:38 16:55:25
Run 14.8k 00:14:43 09:11:09 619 107 19 8.83 / 06:47 17:10:08
Run 17.2k 00:18:16 09:29:26 644 114 21 8.68 / 06:54 17:28:25
Run 19.7k 00:15:11 09:44:37 628 114 22 8.82 / 06:48 17:43:36
Run 21.1k 00:09:45 09:54:23 615 112 22 8.8 / 06:48 17:53:22
Run 22.2k 00:09:39 10:04:03 604 109 22 8.68 / 06:54 18:03:02
Run 23.4k 00:07:43 10:11:46 602 109 21 8.71 / 06:53 18:10:45
Run 25.3k 00:15:54 10:27:41 603 109 22 8.57 / 06:59 18:26:40
Run 27.7k 00:19:00 10:46:41 599 110 22 8.47 / 07:04 18:45:40
Run 30.1k 00:17:50 11:04:32 599 112 22 8.44 / 07:06 19:03:31
Run 31.4k 00:09:59 11:14:31 590 110 22 8.41 / 07:07 19:13:30
Run 32.7k 00:09:32 11:24:04 583 109 22 8.4 / 07:08 19:23:03
Run 33.9k 00:07:48 11:31:53 580 109 22 8.43 / 07:06 19:30:52
Run 35.8k 00:15:57 11:47:50 579 109 22 8.35 / 07:11 19:46:49
Run 38.2k 00:17:37 12:05:28 577 108 22 8.34 / 07:11 20:04:27
Run 40.6k 00:18:28 12:23:57 582 109 22 8.3 / 07:13 20:22:56
Run 00:11:16 12:35:14 582 109 22 8.31 / 07:13 20:34:13

Yuko TAKAHASHI's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #612 508 16 75 12:11:59
IRONMAN Cairns (2023) | Ironman #651 517 18 88 12:35:14
IRONMAN Cairns (2024) | Ironman #331 411 9 55 11:47:09