18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Amanda CLARK (#629)
Finished
GUN TIME:  11:34:46
Place
341  OF 829
Female
53  OF 164
35-39
12  OF 29

Swim 01:06:58 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:43
Swim 01:06:58 01:06:58 343 57 13 3.49 / 17:10 09:01:42

T1 00:04:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:11 01:11:09 82 19 4 - / - 09:05:53

Cycle 05:38:40 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:54 01:14:04 268 27 6 28.83 / 02:04 09:08:48
Bike 19k 00:32:59 01:47:03 431 48 12 31.75 / 01:53 09:41:47
Bike 31.3k 00:21:51 02:08:55 403 43 11 32.51 / 01:50 10:03:39
Bike 35.3k 00:06:09 02:15:04 399 43 11 33.13 / 01:48 10:09:48
Bike 41.3k 00:10:41 02:25:45 385 42 12 33.21 / 01:48 10:20:29
Bike 46.1k 00:08:49 02:34:35 379 39 11 33.15 / 01:48 10:29:19
Bike 58.6k 00:26:25 03:01:01 354 34 8 32 / 01:52 10:55:45
Bike 76.3k 00:33:50 03:34:52 335 30 7 31.85 / 01:53 11:29:36
Bike 93.9k 00:32:59 04:07:51 315 29 7 31.88 / 01:52 12:02:35
Bike 106.5k 00:22:05 04:29:56 301 28 7 32.14 / 01:51 12:24:40
Bike 110.2k 00:05:57 04:35:53 300 28 7 32.29 / 01:51 12:30:37
Bike 116.2k 00:10:59 04:46:52 294 28 7 32.31 / 01:51 12:41:36
Bike-121k 00:09:04 04:55:57 293 27 7 32.29 / 01:51 12:50:41
Bike-133.5k 00:26:56 05:22:54 286 26 7 31.81 / 01:53 13:17:38
Bike-151.1k 00:33:18 05:56:12 277 27 7 31.8 / 01:53 13:50:56
Bike167k 00:29:32 06:25:44 267 26 7 31.85 / 01:53 14:20:28
Bike 175.4 00:16:35 06:42:20 262 26 7 31.77 / 01:53 14:37:04
Cycle 00:07:29 06:49:50 258 25 7 31.88 / 01:52 14:44:34

T2 00:03:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:15 06:53:05 82 26 4 - / - 14:47:49

Run 04:41:40 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:01 07:00:07 316 49 11 11.09 / 05:24 14:54:51
Run 2.4k 00:05:54 07:06:01 329 51 11 11.13 / 05:23 15:00:45
Run 4.3k 00:10:50 07:16:52 296 45 10 10.84 / 05:31 15:11:36
Run 6.7k 00:12:08 07:29:00 299 46 10 11.19 / 05:21 15:23:44
Run 9.2k 00:12:34 07:41:35 304 47 10 11.38 / 05:16 15:36:19
Run 10.5k 00:08:09 07:49:45 304 46 10 11.11 / 05:23 15:44:29
Run 11.7k 00:07:42 07:57:28 306 45 10 10.9 / 05:30 15:52:11
Run 12.9k 00:06:23 08:03:51 311 48 11 10.93 / 05:29 15:58:35
Run 14.8k 00:11:57 08:15:49 312 49 11 10.73 / 05:35 16:10:33
Run 17.2k 00:13:21 08:29:11 316 54 10 10.74 / 05:35 16:23:55
Run 19.7k 00:13:51 08:43:02 320 54 10 10.75 / 05:34 16:37:46
Run 21.1k 00:09:37 08:52:39 334 55 10 10.58 / 05:39 16:47:23
Run 22.2k 00:09:48 09:02:28 342 56 10 10.29 / 05:49 16:57:12
Run 23.4k 00:07:06 09:09:35 343 57 10 10.28 / 05:49 17:04:19
Run 25.3k 00:15:15 09:24:50 358 60 13 10 / 05:59 17:19:34
Run 27.7k 00:18:42 09:43:32 396 69 14 9.75 / 06:09 17:38:16
Run 30.1k 00:15:38 09:59:11 399 68 13 9.7 / 06:10 17:53:55
Run 31.4k 00:09:39 10:08:50 396 68 13 9.62 / 06:14 18:03:34
Run 32.7k 00:10:37 10:19:28 408 69 14 9.5 / 06:18 18:14:12
Run 33.9k 00:08:36 10:28:05 421 72 15 9.46 / 06:20 18:22:48
Run 35.8k 00:17:24 10:45:29 440 74 15 9.24 / 06:29 18:40:13
Run 38.2k 00:16:46 11:02:16 445 75 15 9.19 / 06:31 18:57:00
Run 40.6k 00:19:58 11:22:15 474 86 16 9.05 / 06:37 19:16:59
Run 00:12:30 11:34:46 480 86 16 8.98 / 06:40 19:29:30

Amanda CLARK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #471 606 18 90 12:09:05
IRONMAN Cairns (2018) | Ironman #192 373 14 55 11:33:19
IRONMAN Cairns (2023) | Ironman #629 341 12 53 11:34:46