18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

James THOMPSON (#612)
Finished
GUN TIME:  13:38:58
Place
641  OF 829
Male
530  OF 665
35-39
83  OF 95

Swim 01:13:57 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:13
Swim 01:13:57 01:13:57 547 457 73 3.16 / 18:57 09:15:11

T1 00:08:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:21 01:22:19 529 412 68 - / - 09:23:32

Cycle 06:19:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:55 01:25:14 282 251 38 28.71 / 02:05 09:26:28
Bike 19k 00:32:08 01:57:22 344 312 51 32.51 / 01:50 09:58:36
Bike 31.3k 00:22:26 02:19:49 395 353 55 32.65 / 01:50 10:21:03
Bike 35.3k 00:06:24 02:26:13 397 355 55 33.13 / 01:48 10:27:27
Bike 41.3k 00:11:34 02:37:47 428 378 61 32.82 / 01:49 10:39:01
Bike 46.1k 00:08:58 02:46:46 420 371 59 32.75 / 01:49 10:48:00
Bike 58.6k 00:26:44 03:13:30 390 347 56 31.62 / 01:53 11:14:44
Bike 76.3k 00:37:52 03:51:23 445 396 65 30.71 / 01:57 11:52:37
Bike 93.9k 00:36:39 04:28:02 460 404 64 30.33 / 01:58 12:29:16
Bike 106.5k 00:25:09 04:53:11 472 412 66 30.3 / 01:58 12:54:25
Bike 110.2k 00:07:01 05:00:13 473 414 67 30.34 / 01:58 13:01:27
Bike 116.2k 00:12:38 05:12:51 479 417 69 30.24 / 01:59 13:14:05
Bike-121k 00:11:24 05:24:15 499 432 70 30 / 01:59 13:25:29
Bike-133.5k 00:28:51 05:53:07 488 422 70 29.57 / 02:01 13:54:20
Bike-151.1k 00:40:30 06:33:37 520 447 70 29.12 / 02:03 14:34:51
Bike167k 00:32:52 07:06:29 514 440 70 29.11 / 02:03 15:07:43
Bike 175.4 00:27:18 07:33:48 559 473 73 28.32 / 02:07 15:35:02
Cycle 00:08:09 07:41:57 557 472 73 28.44 / 02:06 15:43:11

T2 00:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:20 07:49:17 529 419 69 - / - 15:50:31

Run 05:49:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:27 07:57:45 645 540 85 9.21 / 06:30 15:58:59
Run 2.4k 00:07:02 08:04:47 653 548 85 9.29 / 06:27 16:06:01
Run 4.3k 00:13:38 08:18:26 645 541 84 8.85 / 06:46 16:19:39
Run 6.7k 00:15:04 08:33:30 637 530 84 9.09 / 06:35 16:34:44
Run 9.2k 00:14:54 08:48:24 626 520 84 9.33 / 06:25 16:49:38
Run 10.5k 00:08:56 08:57:20 607 503 83 9.25 / 06:28 16:58:34
Run 11.7k 00:12:12 09:09:33 651 536 84 8.74 / 06:51 17:10:47
Run 12.9k 00:07:54 09:17:28 658 544 84 8.77 / 06:50 17:18:42
Run 14.8k 00:22:18 09:39:47 720 585 90 8.03 / 07:27 17:41:01
Run 17.2k 00:16:20 09:56:07 705 575 87 8.13 / 07:22 17:57:21
Run 19.7k 00:18:58 10:15:06 715 583 88 8.1 / 07:24 18:16:20
Run 21.1k 00:11:56 10:27:02 711 579 88 8.02 / 07:28 18:28:16
Run 22.2k 00:10:17 10:37:20 704 574 87 7.92 / 07:34 18:38:34
Run 23.4k 00:10:05 10:47:26 714 583 87 7.88 / 07:36 18:48:40
Run 25.3k 00:21:03 11:08:29 725 589 88 7.62 / 07:52 19:09:43
Run 27.7k 00:25:14 11:33:43 744 603 87 7.4 / 08:06 19:34:57
Run 30.1k 00:18:48 11:52:32 738 599 87 7.42 / 08:04 19:53:46
Run 31.4k 00:13:02 12:05:35 738 599 88 7.35 / 08:09 20:06:49
Run 32.7k 00:12:17 12:17:53 741 602 88 7.3 / 08:12 20:19:07
Run 33.9k 00:11:49 12:29:43 746 607 88 7.25 / 08:16 20:30:57
Run 35.8k 00:24:28 12:54:11 758 617 88 7.04 / 08:31 20:55:25
Run 38.2k 00:19:59 13:14:11 756 614 88 7.05 / 08:30 21:15:25
Run 40.6k 00:14:57 13:29:09 746 605 88 7.16 / 08:22 21:30:23
Run 00:09:49 13:38:58 734 597 88 7.24 / 08:17 21:40:12

James THOMPSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #612 641 83 530 13:38:58