IRONMAN Cairns (2023)
Troy SMEDLEY (#605)
Finished
GUN TIME:
10:58:05
Place
234
OF
829
Male
207
OF
665
35-39
33
OF
95
Swim 00:58:31 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:58 |
Swim | 00:58:31 | 00:58:31 | 106 | 94 | 15 | 3.99 / 15:00 | 08:47:30 |
T1 00:07:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:04 | 01:05:36 | 410 | 317 | 51 | - / - | 08:54:34 |
Cycle 05:39:04 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:10 | 01:08:46 | 539 | 467 | 67 | 26.46 / 02:16 | 08:57:45 |
Bike 19k | 00:32:01 | 01:40:47 | 359 | 322 | 52 | 32.39 / 01:51 | 09:29:46 |
Bike 31.3k | 00:22:08 | 02:02:56 | 385 | 346 | 54 | 32.75 / 01:49 | 09:51:55 |
Bike 35.3k | 00:06:08 | 02:09:05 | 381 | 342 | 54 | 33.36 / 01:47 | 09:58:03 |
Bike 41.3k | 00:10:39 | 02:19:45 | 366 | 329 | 50 | 33.41 / 01:47 | 10:08:43 |
Bike 46.1k | 00:08:25 | 02:28:10 | 351 | 318 | 48 | 33.49 / 01:47 | 10:17:09 |
Bike 58.6k | 00:26:28 | 02:54:39 | 330 | 302 | 45 | 32.24 / 01:51 | 10:43:38 |
Bike 76.3k | 00:36:04 | 03:30:43 | 365 | 329 | 53 | 31.54 / 01:54 | 11:19:42 |
Bike 93.9k | 00:32:20 | 04:03:04 | 327 | 298 | 45 | 31.74 / 01:53 | 11:52:03 |
Bike 106.5k | 00:22:45 | 04:25:49 | 326 | 295 | 45 | 31.91 / 01:52 | 12:14:48 |
Bike 110.2k | 00:06:09 | 04:31:59 | 324 | 293 | 44 | 32.03 / 01:52 | 12:20:57 |
Bike 116.2k | 00:12:28 | 04:44:27 | 334 | 302 | 48 | 31.85 / 01:53 | 12:33:26 |
Bike-121k | 00:08:25 | 04:52:53 | 326 | 295 | 46 | 31.94 / 01:52 | 12:41:52 |
Bike-133.5k | 00:26:05 | 05:18:59 | 305 | 276 | 42 | 31.61 / 01:53 | 13:07:58 |
Bike-151.1k | 00:33:13 | 05:52:12 | 290 | 262 | 40 | 31.63 / 01:53 | 13:41:11 |
Bike167k | 00:28:45 | 06:20:58 | 274 | 247 | 40 | 31.77 / 01:53 | 14:09:57 |
Bike 175.4 | 00:16:22 | 06:37:20 | 269 | 243 | 40 | 31.72 / 01:53 | 14:26:19 |
Cycle | 00:07:19 | 06:44:40 | 261 | 236 | 40 | 31.85 / 01:53 | 14:33:39 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 06:50:22 | 367 | 293 | 46 | - / - | 14:39:21 |
Run 04:07:43 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:49 | 06:58:11 | 509 | 433 | 71 | 9.97 / 06:00 | 14:47:10 |
Run 2.4k | 00:05:50 | 07:04:01 | 450 | 381 | 65 | 10.54 / 05:41 | 14:53:00 |
Run 4.3k | 00:10:51 | 07:14:53 | 355 | 299 | 47 | 10.52 / 05:42 | 15:03:51 |
Run 6.7k | 00:11:53 | 07:26:46 | 323 | 272 | 43 | 11.04 / 05:26 | 15:15:45 |
Run 9.2k | 00:12:03 | 07:38:50 | 303 | 257 | 40 | 11.38 / 05:16 | 15:27:49 |
Run 10.5k | 00:07:52 | 07:46:42 | 296 | 254 | 38 | 11.18 / 05:21 | 15:35:41 |
Run 11.7k | 00:07:16 | 07:53:59 | 289 | 248 | 38 | 11.03 / 05:26 | 15:42:57 |
Run 12.9k | 00:06:01 | 08:00:00 | 284 | 244 | 38 | 11.11 / 05:23 | 15:48:59 |
Run 14.8k | 00:11:04 | 08:11:05 | 272 | 234 | 37 | 11 / 05:27 | 16:00:03 |
Run 17.2k | 00:12:12 | 08:23:17 | 264 | 226 | 35 | 11.1 / 05:24 | 16:12:16 |
Run 19.7k | 00:13:08 | 08:36:26 | 269 | 231 | 36 | 11.14 / 05:23 | 16:25:25 |
Run 21.1k | 00:08:41 | 08:45:07 | 271 | 232 | 36 | 11.03 / 05:26 | 16:34:06 |
Run 22.2k | 00:08:12 | 08:53:20 | 269 | 230 | 35 | 10.83 / 05:32 | 16:42:19 |
Run 23.4k | 00:06:28 | 08:59:49 | 271 | 230 | 35 | 10.84 / 05:31 | 16:48:47 |
Run 25.3k | 00:12:02 | 09:11:51 | 261 | 221 | 34 | 10.72 / 05:35 | 17:00:50 |
Run 27.7k | 00:13:38 | 09:25:30 | 261 | 220 | 35 | 10.71 / 05:36 | 17:14:29 |
Run 30.1k | 00:13:52 | 09:39:23 | 263 | 223 | 36 | 10.68 / 05:36 | 17:28:21 |
Run 31.4k | 00:09:11 | 09:48:34 | 266 | 225 | 36 | 10.57 / 05:40 | 17:37:32 |
Run 32.7k | 00:09:28 | 09:58:03 | 271 | 230 | 36 | 10.45 / 05:44 | 17:47:01 |
Run 33.9k | 00:07:37 | 10:05:40 | 278 | 234 | 36 | 10.41 / 05:45 | 17:54:39 |
Run 35.8k | 00:15:11 | 10:20:52 | 287 | 240 | 38 | 10.2 / 05:52 | 18:09:51 |
Run 38.2k | 00:14:25 | 10:35:18 | 287 | 240 | 36 | 10.18 / 05:53 | 18:24:16 |
Run 40.6k | 00:13:07 | 10:48:25 | 279 | 232 | 35 | 10.23 / 05:51 | 18:37:23 |
Run | 00:09:40 | 10:58:05 | 277 | 229 | 35 | 10.22 / 05:52 | 18:47:04 |
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