IRONMAN Cairns (2023)
Kota SUDA (#506)
Finished
GUN TIME:
11:11:45
Place
268
OF
829
Male
233
OF
665
30-34
43
OF
91
Swim 01:07:01 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:04 |
Swim | 01:07:01 | 01:07:01 | 347 | 289 | 47 | 3.49 / 17:11 | 09:00:05 |
T1 00:07:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:49 | 01:14:50 | 482 | 372 | 64 | - / - | 09:07:54 |
Cycle 05:47:48 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 01:17:46 | 291 | 258 | 48 | 28.58 / 02:05 | 09:10:51 |
Bike 19k | 00:29:45 | 01:47:32 | 158 | 146 | 27 | 34.86 / 01:43 | 09:40:36 |
Bike 31.3k | 00:20:52 | 02:08:24 | 195 | 180 | 35 | 35.05 / 01:42 | 10:01:29 |
Bike 35.3k | 00:05:57 | 02:14:21 | 200 | 184 | 35 | 35.58 / 01:41 | 10:07:26 |
Bike 41.3k | 00:10:10 | 02:24:32 | 195 | 180 | 36 | 35.55 / 01:41 | 10:17:36 |
Bike 46.1k | 00:08:17 | 02:32:50 | 193 | 178 | 36 | 35.46 / 01:41 | 10:25:54 |
Bike 58.6k | 00:26:07 | 02:58:58 | 204 | 188 | 36 | 33.76 / 01:46 | 10:52:02 |
Bike 76.3k | 00:35:33 | 03:34:31 | 252 | 233 | 44 | 32.77 / 01:49 | 11:27:35 |
Bike 93.9k | 00:36:26 | 04:10:57 | 300 | 273 | 51 | 31.98 / 01:52 | 12:04:01 |
Bike 106.5k | 00:24:33 | 04:35:31 | 334 | 302 | 55 | 31.84 / 01:53 | 12:28:35 |
Bike 110.2k | 00:06:30 | 04:42:01 | 335 | 303 | 56 | 31.91 / 01:52 | 12:35:05 |
Bike 116.2k | 00:11:58 | 04:54:00 | 338 | 306 | 56 | 31.81 / 01:53 | 12:47:04 |
Bike-121k | 00:09:10 | 05:03:10 | 335 | 303 | 56 | 31.79 / 01:53 | 12:56:14 |
Bike-133.5k | 00:27:46 | 05:30:57 | 330 | 300 | 56 | 31.27 / 01:55 | 13:24:01 |
Bike-151.1k | 00:33:46 | 06:04:43 | 313 | 283 | 55 | 31.27 / 01:55 | 13:57:47 |
Bike167k | 00:30:41 | 06:35:25 | 306 | 277 | 54 | 31.25 / 01:55 | 14:28:29 |
Bike 175.4 | 00:19:03 | 06:54:28 | 315 | 285 | 54 | 30.98 / 01:56 | 14:47:32 |
Cycle | 00:08:10 | 07:02:39 | 319 | 288 | 54 | 31.05 / 01:55 | 14:55:43 |
T2 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:13 | 07:09:53 | 517 | 408 | 69 | - / - | 15:02:57 |
Run 04:01:52 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:11 | 07:18:05 | 603 | 506 | 87 | 9.51 / 06:18 | 15:11:09 |
Run 2.4k | 00:05:11 | 07:23:16 | 401 | 340 | 69 | 10.75 / 05:34 | 15:16:20 |
Run 4.3k | 00:09:44 | 07:33:01 | 248 | 210 | 48 | 11.15 / 05:22 | 15:26:05 |
Run 6.7k | 00:11:50 | 07:44:51 | 247 | 208 | 45 | 11.49 / 05:13 | 15:37:55 |
Run 9.2k | 00:11:43 | 07:56:35 | 242 | 203 | 43 | 11.81 / 05:04 | 15:49:39 |
Run 10.5k | 00:07:32 | 08:04:08 | 238 | 202 | 43 | 11.61 / 05:09 | 15:57:12 |
Run 11.7k | 00:07:33 | 08:11:41 | 245 | 208 | 45 | 11.35 / 05:16 | 16:04:45 |
Run 12.9k | 00:06:04 | 08:17:45 | 248 | 211 | 45 | 11.4 / 05:15 | 16:10:49 |
Run 14.8k | 00:12:16 | 08:30:01 | 258 | 221 | 47 | 11.08 / 05:24 | 16:23:05 |
Run 17.2k | 00:12:42 | 08:42:44 | 262 | 224 | 46 | 11.11 / 05:23 | 16:35:48 |
Run 19.7k | 00:12:53 | 08:55:37 | 260 | 222 | 46 | 11.17 / 05:22 | 16:48:41 |
Run 21.1k | 00:09:18 | 09:04:56 | 276 | 236 | 48 | 11 / 05:27 | 16:58:00 |
Run 22.2k | 00:10:21 | 09:15:18 | 298 | 253 | 50 | 10.62 / 05:38 | 17:08:22 |
Run 23.4k | 00:06:20 | 09:21:38 | 297 | 252 | 50 | 10.65 / 05:37 | 17:14:42 |
Run 25.3k | 00:12:49 | 09:34:27 | 298 | 252 | 51 | 10.5 / 05:42 | 17:27:31 |
Run 27.7k | 00:13:08 | 09:47:35 | 289 | 246 | 51 | 10.53 / 05:41 | 17:40:39 |
Run 30.1k | 00:13:07 | 10:00:43 | 280 | 238 | 49 | 10.57 / 05:40 | 17:53:47 |
Run 31.4k | 00:09:11 | 10:09:54 | 280 | 238 | 49 | 10.46 / 05:43 | 18:02:58 |
Run 32.7k | 00:07:52 | 10:17:46 | 275 | 234 | 49 | 10.44 / 05:44 | 18:10:50 |
Run 33.9k | 00:06:06 | 10:23:53 | 264 | 223 | 46 | 10.48 / 05:43 | 18:16:57 |
Run 35.8k | 00:11:50 | 10:35:43 | 258 | 216 | 44 | 10.43 / 05:44 | 18:28:47 |
Run 38.2k | 00:13:32 | 10:49:16 | 258 | 216 | 45 | 10.44 / 05:44 | 18:42:20 |
Run 40.6k | 00:13:17 | 11:02:34 | 257 | 215 | 45 | 10.46 / 05:43 | 18:55:38 |
Run | 00:09:10 | 11:11:45 | 252 | 209 | 44 | 10.46 / 05:43 | 19:04:49 |
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