18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Steve MANN (#362)
Finished
GUN TIME:  12:24:06
Place
480  OF 829
Male
400  OF 665
60-64
10  OF 28

Swim 01:04:20 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:24
Swim 01:04:20 01:04:20 261 225 7 3.63 / 16:29 08:58:45

T1 00:09:33 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:33 01:13:54 637 502 15 - / - 09:08:18

Cycle 06:20:12 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:26 01:17:20 728 601 21 24.41 / 02:27 09:11:45
Bike 19k 00:35:30 01:52:50 668 559 20 29.27 / 02:02 09:47:15
Bike 31.3k 00:23:35 02:16:26 643 539 19 30.02 / 01:59 10:10:51
Bike 35.3k 00:06:42 02:23:08 641 537 19 30.58 / 01:57 10:17:33
Bike 41.3k 00:11:47 02:34:56 633 533 19 30.57 / 01:57 10:29:21
Bike 46.1k 00:09:26 02:44:22 623 528 19 30.57 / 01:57 10:38:47
Bike 58.6k 00:29:23 03:13:46 591 504 15 29.33 / 02:02 11:08:11
Bike 76.3k 00:37:15 03:51:01 570 487 14 29.13 / 02:03 11:45:26
Bike 93.9k 00:37:04 04:28:06 563 480 14 29.01 / 02:04 12:22:30
Bike 106.5k 00:24:30 04:52:36 558 474 14 29.21 / 02:03 12:47:00
Bike 110.2k 00:06:49 04:59:25 557 474 14 29.31 / 02:02 12:53:50
Bike 116.2k 00:12:24 05:11:49 554 473 14 29.3 / 02:02 13:06:14
Bike-121k 00:10:03 05:21:52 554 472 13 29.27 / 02:02 13:16:17
Bike-133.5k 00:30:15 05:52:08 552 468 13 28.78 / 02:05 13:46:32
Bike-151.1k 00:40:12 06:32:20 559 474 13 28.47 / 02:06 14:26:45
Bike167k 00:34:16 07:06:36 561 475 14 28.4 / 02:06 15:01:01
Bike 175.4 00:19:04 07:25:40 561 475 14 28.3 / 02:07 15:20:05
Cycle 00:08:25 07:34:06 559 474 14 28.4 / 02:06 15:28:31

T2 00:08:21 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:21 07:42:28 596 475 15 - / - 15:36:53

Run 04:41:38 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:47 07:50:15 501 425 10 10.01 / 05:59 15:44:40
Run 2.4k 00:06:28 07:56:44 516 438 11 10.09 / 05:56 15:51:08
Run 4.3k 00:12:00 08:08:44 466 395 10 9.82 / 06:06 16:03:09
Run 6.7k 00:13:15 08:22:00 463 389 9 10.17 / 05:53 16:16:24
Run 9.2k 00:13:33 08:35:33 465 392 9 10.39 / 05:46 16:29:58
Run 10.5k 00:09:01 08:44:35 468 395 10 10.14 / 05:54 16:38:59
Run 11.7k 00:08:15 08:52:50 461 388 9 9.97 / 06:00 16:47:15
Run 12.9k 00:06:45 08:59:36 455 382 9 10.03 / 05:58 16:54:00
Run 14.8k 00:12:55 09:12:31 454 381 10 9.86 / 06:05 17:06:56
Run 17.2k 00:14:01 09:26:33 446 373 9 9.91 / 06:03 17:20:57
Run 19.7k 00:15:09 09:41:42 455 381 10 9.91 / 06:03 17:36:07
Run 21.1k 00:09:32 09:51:15 449 377 10 9.83 / 06:06 17:45:39
Run 22.2k 00:09:39 10:00:54 455 378 10 9.62 / 06:14 17:55:19
Run 23.4k 00:07:36 10:08:31 455 377 10 9.61 / 06:14 18:02:55
Run 25.3k 00:14:30 10:23:01 457 379 11 9.45 / 06:20 18:17:25
Run 27.7k 00:15:48 10:38:49 460 383 11 9.42 / 06:21 18:33:13
Run 30.1k 00:16:16 10:55:06 460 382 11 9.37 / 06:23 18:49:30
Run 31.4k 00:10:31 11:05:37 460 382 11 9.27 / 06:28 19:00:01
Run 32.7k 00:09:54 11:15:31 465 386 11 9.2 / 06:30 19:09:56
Run 33.9k 00:08:24 11:23:56 471 392 11 9.18 / 06:31 19:18:21
Run 35.8k 00:15:06 11:39:02 470 389 11 9.07 / 06:36 19:33:27
Run 38.2k 00:16:27 11:55:30 472 388 11 9.05 / 06:37 19:49:55
Run 40.6k 00:16:32 12:12:03 475 389 11 9.03 / 06:38 20:06:28
Run 00:12:03 12:24:06 478 393 11 8.99 / 06:40 20:18:31

Steve MANN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #515 310 18 274 11:46:01
IRONMAN Cairns (2013) | Ironman #1229 439 21 388 11:48:16
IRONMAN Cairns (2014) | Ironman #1347 450 20 402 11:29:10
IRONMAN Cairns (2018) | Ironman #460 454 18 383 11:56:37
IRONMAN Cairns (2020) | Ironman #361 150 5 132 13:00:55
IRONMAN Cairns (2021) | Ironman #1548 695 10 595 12:30:33
IRONMAN Cairns (2022) | Ironman #1273 483 13 417 12:07:09
IRONMAN Cairns (2023) | Ironman #362 480 10 400 12:24:06