18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Katherine MELLOR (#349)
Finished
GUN TIME:  13:19:24
Place
594  OF 829
Female
102  OF 164
50-54
9  OF 17

Swim 01:05:25 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:53
Swim 01:05:25 01:05:25 295 45 1 3.57 / 16:46 08:55:19

T1 00:06:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:11 01:11:37 318 73 4 - / - 09:01:30

Cycle 06:06:42 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:02:59 01:14:36 336 41 2 28.07 / 02:08 09:04:30
Bike 19k 00:34:21 01:48:57 545 77 4 30.52 / 01:57 09:38:51
Bike 31.3k 00:23:35 02:12:33 564 78 5 30.82 / 01:56 10:02:26
Bike 35.3k 00:06:33 02:19:06 560 77 5 31.38 / 01:54 10:08:59
Bike 41.3k 00:11:26 02:30:32 551 76 4 31.4 / 01:54 10:20:25
Bike 46.1k 00:09:01 02:39:33 529 69 2 31.45 / 01:54 10:29:26
Bike 58.6k 00:28:11 03:07:44 517 67 2 30.27 / 01:58 10:57:38
Bike 76.3k 00:35:41 03:43:26 492 62 2 30.15 / 01:59 11:33:19
Bike 93.9k 00:34:35 04:18:01 471 59 1 30.22 / 01:59 12:07:55
Bike 106.5k 00:24:06 04:42:08 467 59 1 30.35 / 01:58 12:32:01
Bike 110.2k 00:06:27 04:48:35 463 58 1 30.47 / 01:58 12:38:28
Bike 116.2k 00:11:39 05:00:15 457 56 1 30.49 / 01:58 12:50:08
Bike-121k 00:09:48 05:10:03 460 57 1 30.44 / 01:58 12:59:57
Bike-133.5k 00:29:31 05:39:35 459 59 1 29.89 / 02:00 13:29:28
Bike-151.1k 00:37:11 06:16:46 460 61 1 29.7 / 02:01 14:06:39
Bike167k 00:31:17 06:48:04 453 59 1 29.78 / 02:00 14:37:57
Bike 175.4 00:17:02 07:05:06 441 58 1 29.77 / 02:00 14:55:00
Cycle 00:13:12 07:18:19 473 64 2 29.45 / 02:02 15:08:12

T2 00:04:45 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:45 07:23:05 250 52 3 - / - 15:12:58

Run 05:56:19 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:09 07:30:15 356 56 2 10.88 / 05:30 15:20:08
Run 2.4k 00:06:10 07:36:25 391 59 2 10.79 / 05:33 15:26:19
Run 4.3k 00:13:52 07:50:18 549 86 4 9.48 / 06:19 15:40:11
Run 6.7k 00:14:30 08:04:48 570 91 4 9.63 / 06:13 15:54:42
Run 9.2k 00:15:01 08:19:50 577 95 4 9.72 / 06:10 16:09:43
Run 10.5k 00:10:46 08:30:36 597 102 6 9.32 / 06:25 16:20:30
Run 11.7k 00:08:47 08:39:24 584 98 5 9.19 / 06:31 16:29:17
Run 12.9k 00:07:03 08:46:27 578 98 5 9.28 / 06:27 16:36:21
Run 14.8k 00:16:14 09:02:41 610 106 8 8.91 / 06:43 16:52:35
Run 17.2k 00:22:56 09:25:37 670 122 10 8.42 / 07:07 17:15:31
Run 19.7k 00:23:00 09:48:38 712 132 11 8.12 / 07:23 17:38:32
Run 21.1k 00:12:23 10:01:01 713 133 11 8.01 / 07:29 17:50:55
Run 22.2k 00:12:54 10:13:56 720 136 12 7.79 / 07:41 18:03:49
Run 23.4k 00:09:29 10:23:26 721 136 12 7.78 / 07:42 18:13:19
Run 25.3k 00:22:05 10:45:31 740 141 12 7.49 / 08:00 18:35:24
Run 27.7k 00:24:13 11:09:44 750 143 13 7.33 / 08:10 18:59:37
Run 30.1k 00:34:13 11:43:57 793 155 16 6.92 / 08:40 19:33:51
Run 31.4k 00:13:49 11:57:47 793 155 16 6.85 / 08:44 19:47:40
Run 32.7k 00:09:01 12:06:49 783 152 16 6.91 / 08:40 19:56:42
Run 33.9k 00:08:45 12:15:34 779 149 16 6.95 / 08:37 20:05:27
Run 35.8k 00:18:28 12:34:02 780 149 16 6.9 / 08:41 20:23:55
Run 38.2k 00:18:59 12:53:02 772 147 14 6.94 / 08:38 20:42:55
Run 40.6k 00:14:48 13:07:50 755 143 13 7.06 / 08:29 20:57:44
Run 00:11:34 13:19:24 751 143 13 7.1 / 08:26 21:09:18

Katherine MELLOR's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #164 746 11 130 13:51:30
IRONMAN Cairns (2023) | Ironman #349 594 9 102 13:19:24