IRONMAN Cairns (2023)
Leighton WELLS (#333)
Finished
GUN TIME:
11:06:42
Place
258
OF
829
Male
225
OF
665
45-49
31
OF
95
Swim 01:09:16 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:48 |
Swim | 01:09:16 | 01:09:16 | 412 | 345 | 54 | 3.37 / 17:45 | 09:03:05 |
T1 00:06:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:09 | 01:15:25 | 314 | 242 | 29 | - / - | 09:09:14 |
Cycle 05:33:21 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 01:18:25 | 334 | 294 | 36 | 28.09 / 02:08 | 09:12:13 |
Bike 19k | 00:31:11 | 01:49:37 | 264 | 243 | 27 | 33.34 / 01:47 | 09:43:25 |
Bike 31.3k | 00:21:19 | 02:10:57 | 277 | 255 | 29 | 33.82 / 01:46 | 10:04:45 |
Bike 35.3k | 00:05:58 | 02:16:55 | 276 | 254 | 30 | 34.44 / 01:44 | 10:10:43 |
Bike 41.3k | 00:10:31 | 02:27:26 | 274 | 253 | 29 | 34.41 / 01:44 | 10:21:14 |
Bike 46.1k | 00:08:38 | 02:36:05 | 274 | 253 | 29 | 34.29 / 01:44 | 10:29:53 |
Bike 58.6k | 00:26:32 | 03:02:37 | 280 | 259 | 29 | 32.8 / 01:49 | 10:56:25 |
Bike 76.3k | 00:33:06 | 03:35:44 | 264 | 244 | 27 | 32.62 / 01:50 | 11:29:32 |
Bike 93.9k | 00:32:54 | 04:08:38 | 257 | 237 | 27 | 32.52 / 01:50 | 12:02:26 |
Bike 106.5k | 00:21:49 | 04:30:27 | 252 | 232 | 26 | 32.76 / 01:49 | 12:24:15 |
Bike 110.2k | 00:05:57 | 04:36:25 | 252 | 232 | 27 | 32.89 / 01:49 | 12:30:13 |
Bike 116.2k | 00:10:50 | 04:47:15 | 247 | 227 | 27 | 32.91 / 01:49 | 12:41:03 |
Bike-121k | 00:08:55 | 04:56:10 | 244 | 224 | 27 | 32.88 / 01:49 | 12:49:58 |
Bike-133.5k | 00:26:39 | 05:22:50 | 242 | 222 | 27 | 32.37 / 01:51 | 13:16:38 |
Bike-151.1k | 00:32:44 | 05:55:34 | 234 | 214 | 26 | 32.36 / 01:51 | 13:49:22 |
Bike167k | 00:29:09 | 06:24:43 | 224 | 205 | 23 | 32.39 / 01:51 | 14:18:32 |
Bike 175.4 | 00:16:28 | 06:41:12 | 221 | 202 | 23 | 32.3 / 01:51 | 14:35:00 |
Cycle | 00:07:35 | 06:48:47 | 218 | 201 | 23 | 32.39 / 01:51 | 14:42:36 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 06:52:32 | 128 | 96 | 8 | - / - | 14:46:20 |
Run 04:14:09 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:32 | 07:00:05 | 446 | 375 | 47 | 10.33 / 05:48 | 14:53:53 |
Run 2.4k | 00:06:02 | 07:06:07 | 439 | 372 | 49 | 10.6 / 05:39 | 14:59:55 |
Run 4.3k | 00:11:16 | 07:17:23 | 388 | 327 | 39 | 10.37 / 05:46 | 15:11:12 |
Run 6.7k | 00:12:17 | 07:29:41 | 369 | 309 | 37 | 10.82 / 05:32 | 15:23:29 |
Run 9.2k | 00:12:28 | 07:42:09 | 355 | 299 | 38 | 11.12 / 05:23 | 15:35:57 |
Run 10.5k | 00:07:55 | 07:50:05 | 343 | 289 | 37 | 10.94 / 05:28 | 15:43:53 |
Run 11.7k | 00:07:26 | 07:57:31 | 326 | 273 | 37 | 10.8 / 05:33 | 15:51:19 |
Run 12.9k | 00:06:14 | 08:03:45 | 325 | 272 | 37 | 10.86 / 05:31 | 15:57:34 |
Run 14.8k | 00:11:37 | 08:15:23 | 315 | 265 | 37 | 10.71 / 05:35 | 16:09:11 |
Run 17.2k | 00:12:36 | 08:27:59 | 304 | 259 | 35 | 10.81 / 05:32 | 16:21:48 |
Run 19.7k | 00:12:39 | 08:40:39 | 299 | 254 | 34 | 10.93 / 05:29 | 16:34:27 |
Run 21.1k | 00:08:18 | 08:48:58 | 290 | 246 | 33 | 10.87 / 05:31 | 16:42:46 |
Run 22.2k | 00:07:52 | 08:56:50 | 284 | 241 | 32 | 10.71 / 05:35 | 16:50:38 |
Run 23.4k | 00:06:31 | 09:03:21 | 286 | 243 | 32 | 10.73 / 05:35 | 16:57:09 |
Run 25.3k | 00:12:14 | 09:15:36 | 286 | 243 | 32 | 10.61 / 05:39 | 17:09:24 |
Run 27.7k | 00:13:17 | 09:28:53 | 275 | 233 | 31 | 10.62 / 05:38 | 17:22:42 |
Run 30.1k | 00:13:44 | 09:42:37 | 271 | 230 | 29 | 10.61 / 05:39 | 17:36:26 |
Run 31.4k | 00:09:14 | 09:51:52 | 275 | 233 | 30 | 10.5 / 05:42 | 17:45:40 |
Run 32.7k | 00:09:19 | 10:01:12 | 281 | 238 | 31 | 10.39 / 05:46 | 17:55:00 |
Run 33.9k | 00:07:46 | 10:08:58 | 289 | 244 | 32 | 10.35 / 05:47 | 18:02:47 |
Run 35.8k | 00:14:44 | 10:23:43 | 291 | 244 | 33 | 10.17 / 05:53 | 18:17:31 |
Run 38.2k | 00:16:00 | 10:39:43 | 298 | 246 | 33 | 10.08 / 05:56 | 18:33:31 |
Run 40.6k | 00:15:59 | 10:55:42 | 308 | 253 | 34 | 10.01 / 05:59 | 18:49:31 |
Run | 00:10:59 | 11:06:42 | 313 | 256 | 35 | 9.96 / 06:01 | 19:00:30 |
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