IRONMAN Cairns (2023)
Matthew KEMSLEY (#321)
Finished
GUN TIME:
14:04:27
Place
677
OF
829
Male
561
OF
665
45-49
82
OF
95
Swim 01:10:18 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:33 |
Swim | 01:10:18 | 01:10:18 | 458 | 385 | 59 | 3.32 / 18:01 | 09:01:51 |
T1 00:08:33 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:33 | 01:18:51 | 547 | 426 | 62 | - / - | 09:10:25 |
Cycle 06:29:46 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:05 | 01:21:57 | 457 | 405 | 57 | 27.13 / 02:12 | 09:13:31 |
Bike 19k | 00:34:28 | 01:56:26 | 565 | 485 | 71 | 30.33 / 01:58 | 09:47:59 |
Bike 31.3k | 00:23:06 | 02:19:32 | 552 | 477 | 71 | 30.94 / 01:56 | 10:11:06 |
Bike 35.3k | 00:06:47 | 02:26:20 | 561 | 484 | 74 | 31.38 / 01:54 | 10:17:54 |
Bike 41.3k | 00:11:29 | 02:37:50 | 555 | 479 | 73 | 31.37 / 01:54 | 10:29:24 |
Bike 46.1k | 00:09:20 | 02:47:11 | 542 | 469 | 71 | 31.31 / 01:54 | 10:38:45 |
Bike 58.6k | 00:29:43 | 03:16:54 | 553 | 478 | 73 | 29.78 / 02:00 | 11:08:28 |
Bike 76.3k | 00:37:01 | 03:53:56 | 542 | 469 | 71 | 29.52 / 02:01 | 11:45:30 |
Bike 93.9k | 00:38:15 | 04:32:12 | 560 | 477 | 72 | 29.13 / 02:03 | 12:23:46 |
Bike 106.5k | 00:25:56 | 04:58:08 | 561 | 477 | 72 | 29.13 / 02:03 | 12:49:42 |
Bike 110.2k | 00:07:07 | 05:05:15 | 559 | 476 | 72 | 29.2 / 02:03 | 12:56:49 |
Bike 116.2k | 00:12:42 | 05:17:58 | 561 | 478 | 73 | 29.15 / 02:03 | 13:09:32 |
Bike-121k | 00:10:15 | 05:28:14 | 560 | 476 | 73 | 29.11 / 02:03 | 13:19:48 |
Bike-133.5k | 00:31:46 | 06:00:01 | 566 | 480 | 75 | 28.48 / 02:06 | 13:51:34 |
Bike-151.1k | 00:42:04 | 06:42:05 | 589 | 497 | 76 | 28.04 / 02:08 | 14:33:39 |
Bike167k | 00:36:52 | 07:18:58 | 595 | 499 | 76 | 27.82 / 02:09 | 15:10:31 |
Bike 175.4 | 00:20:54 | 07:39:52 | 600 | 502 | 76 | 27.62 / 02:10 | 15:31:26 |
Cycle | 00:08:45 | 07:48:38 | 600 | 502 | 76 | 27.7 / 02:09 | 15:40:11 |
T2 00:05:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 07:53:44 | 288 | 227 | 28 | - / - | 15:45:18 |
Run 06:10:43 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:07 | 08:01:51 | 583 | 493 | 66 | 9.6 / 06:14 | 15:53:25 |
Run 2.4k | 00:06:57 | 08:08:49 | 621 | 524 | 74 | 9.54 / 06:17 | 16:00:23 |
Run 4.3k | 00:14:42 | 08:23:31 | 676 | 565 | 81 | 8.66 / 06:55 | 16:15:05 |
Run 6.7k | 00:14:57 | 08:38:29 | 651 | 541 | 76 | 8.98 / 06:40 | 16:30:02 |
Run 9.2k | 00:15:41 | 08:54:10 | 660 | 547 | 80 | 9.13 / 06:34 | 16:45:44 |
Run 10.5k | 00:10:29 | 09:04:39 | 662 | 546 | 80 | 8.88 / 06:45 | 16:56:13 |
Run 11.7k | 00:09:39 | 09:14:19 | 658 | 543 | 80 | 8.71 / 06:53 | 17:05:53 |
Run 12.9k | 00:08:11 | 09:22:31 | 666 | 552 | 80 | 8.71 / 06:52 | 17:14:04 |
Run 14.8k | 00:15:27 | 09:37:58 | 664 | 548 | 81 | 8.51 / 07:02 | 17:29:32 |
Run 17.2k | 00:18:57 | 09:56:56 | 676 | 553 | 81 | 8.37 / 07:09 | 17:48:29 |
Run 19.7k | 00:20:31 | 10:17:27 | 698 | 570 | 85 | 8.22 / 07:17 | 18:09:01 |
Run 21.1k | 00:16:11 | 10:33:39 | 729 | 593 | 89 | 7.91 / 07:34 | 18:25:12 |
Run 22.2k | 00:13:41 | 10:47:20 | 733 | 595 | 89 | 7.67 / 07:49 | 18:38:54 |
Run 23.4k | 00:11:27 | 10:58:48 | 743 | 602 | 89 | 7.58 / 07:54 | 18:50:21 |
Run 25.3k | 00:21:13 | 11:20:01 | 755 | 610 | 91 | 7.35 / 08:09 | 19:11:35 |
Run 27.7k | 00:23:28 | 11:43:29 | 754 | 610 | 91 | 7.23 / 08:17 | 19:35:03 |
Run 30.1k | 00:23:46 | 12:07:16 | 767 | 621 | 91 | 7.12 / 08:25 | 19:58:50 |
Run 31.4k | 00:14:33 | 12:21:50 | 771 | 625 | 92 | 7.02 / 08:32 | 20:13:24 |
Run 32.7k | 00:12:36 | 12:34:27 | 772 | 626 | 92 | 6.98 / 08:35 | 20:26:00 |
Run 33.9k | 00:10:27 | 12:44:54 | 775 | 628 | 92 | 6.98 / 08:35 | 20:36:28 |
Run 35.8k | 00:19:17 | 13:04:12 | 779 | 631 | 92 | 6.91 / 08:40 | 20:55:45 |
Run 38.2k | 00:21:28 | 13:25:41 | 780 | 631 | 92 | 6.9 / 08:41 | 21:17:14 |
Run 40.6k | 00:22:22 | 13:48:03 | 782 | 632 | 92 | 6.87 / 08:43 | 21:39:36 |
Run | 00:16:24 | 14:04:27 | 781 | 631 | 92 | 6.82 / 08:47 | 21:56:01 |
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