IRONMAN Cairns (2023)
Timothy SLATTER (#225)
Finished
GUN TIME:
11:05:13
Place
252
OF
829
Male
220
OF
665
45-49
30
OF
95
Swim 01:06:40 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:28 |
Swim | 01:06:40 | 01:06:40 | 335 | 279 | 45 | 3.5 / 17:05 | 08:56:09 |
T1 00:05:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 01:11:46 | 177 | 133 | 11 | - / - | 09:01:15 |
Cycle 05:47:06 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 01:14:51 | 438 | 389 | 52 | 27.34 / 02:11 | 09:04:19 |
Bike 19k | 00:33:20 | 01:48:11 | 474 | 417 | 62 | 31.31 / 01:54 | 09:37:40 |
Bike 31.3k | 00:21:34 | 02:09:45 | 421 | 376 | 51 | 32.38 / 01:51 | 09:59:14 |
Bike 35.3k | 00:06:03 | 02:15:49 | 407 | 362 | 48 | 33.07 / 01:48 | 10:05:18 |
Bike 41.3k | 00:10:32 | 02:26:22 | 383 | 343 | 46 | 33.22 / 01:48 | 10:15:51 |
Bike 46.1k | 00:08:18 | 02:34:40 | 362 | 327 | 43 | 33.36 / 01:47 | 10:24:09 |
Bike 58.6k | 00:28:28 | 03:03:08 | 395 | 352 | 47 | 31.57 / 01:54 | 10:52:37 |
Bike 76.3k | 00:35:14 | 03:38:22 | 385 | 344 | 43 | 31.22 / 01:55 | 11:27:51 |
Bike 93.9k | 00:34:50 | 04:13:13 | 383 | 343 | 45 | 31.05 / 01:55 | 12:02:42 |
Bike 106.5k | 00:21:58 | 04:35:12 | 372 | 333 | 44 | 31.41 / 01:54 | 12:24:40 |
Bike 110.2k | 00:06:00 | 04:41:12 | 367 | 329 | 41 | 31.57 / 01:54 | 12:30:41 |
Bike 116.2k | 00:10:57 | 04:52:09 | 357 | 321 | 38 | 31.63 / 01:53 | 12:41:38 |
Bike-121k | 00:09:05 | 05:01:15 | 350 | 315 | 38 | 31.63 / 01:53 | 12:50:44 |
Bike-133.5k | 00:28:08 | 05:29:24 | 345 | 312 | 38 | 31.09 / 01:55 | 13:18:53 |
Bike-151.1k | 00:34:37 | 06:04:02 | 333 | 302 | 36 | 31.02 / 01:56 | 13:53:30 |
Bike167k | 00:29:48 | 06:33:50 | 319 | 289 | 35 | 31.11 / 01:55 | 14:23:18 |
Bike 175.4 | 00:16:59 | 06:50:49 | 313 | 284 | 35 | 31.03 / 01:55 | 14:40:18 |
Cycle | 00:08:03 | 06:58:52 | 315 | 285 | 35 | 31.11 / 01:55 | 14:48:21 |
T2 00:04:40 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:40 | 07:03:33 | 241 | 191 | 25 | - / - | 14:53:02 |
Run 04:01:39 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:59 | 07:10:33 | 303 | 256 | 33 | 11.15 / 05:22 | 15:00:01 |
Run 2.4k | 00:05:44 | 07:16:17 | 295 | 252 | 33 | 11.31 / 05:18 | 15:05:46 |
Run 4.3k | 00:11:00 | 07:27:17 | 290 | 248 | 31 | 10.87 / 05:31 | 15:16:46 |
Run 6.7k | 00:11:50 | 07:39:08 | 280 | 239 | 32 | 11.29 / 05:18 | 15:28:37 |
Run 9.2k | 00:11:52 | 07:51:01 | 267 | 228 | 31 | 11.63 / 05:09 | 15:40:30 |
Run 10.5k | 00:07:46 | 07:58:48 | 264 | 225 | 30 | 11.4 / 05:15 | 15:48:17 |
Run 11.7k | 00:07:20 | 08:06:09 | 260 | 222 | 28 | 11.21 / 05:20 | 15:55:37 |
Run 12.9k | 00:06:00 | 08:12:09 | 259 | 222 | 28 | 11.28 / 05:19 | 16:01:38 |
Run 14.8k | 00:11:17 | 08:23:26 | 254 | 217 | 28 | 11.11 / 05:23 | 16:12:55 |
Run 17.2k | 00:12:10 | 08:35:36 | 249 | 212 | 28 | 11.21 / 05:21 | 16:25:05 |
Run 19.7k | 00:12:32 | 08:48:09 | 242 | 206 | 27 | 11.3 / 05:18 | 16:37:38 |
Run 21.1k | 00:08:14 | 08:56:23 | 242 | 206 | 27 | 11.21 / 05:20 | 16:45:52 |
Run 22.2k | 00:07:56 | 09:04:20 | 236 | 201 | 27 | 11.02 / 05:26 | 16:53:49 |
Run 23.4k | 00:06:18 | 09:10:39 | 235 | 201 | 26 | 11.04 / 05:25 | 17:00:08 |
Run 25.3k | 00:11:51 | 09:22:31 | 228 | 193 | 25 | 10.92 / 05:29 | 17:11:59 |
Run 27.7k | 00:12:56 | 09:35:27 | 227 | 192 | 26 | 10.94 / 05:29 | 17:24:56 |
Run 30.1k | 00:13:16 | 09:48:44 | 224 | 189 | 26 | 10.93 / 05:29 | 17:38:12 |
Run 31.4k | 00:08:46 | 09:57:30 | 223 | 187 | 25 | 10.83 / 05:32 | 17:46:59 |
Run 32.7k | 00:08:33 | 10:06:03 | 224 | 188 | 24 | 10.75 / 05:34 | 17:55:32 |
Run 33.9k | 00:06:51 | 10:12:55 | 229 | 191 | 24 | 10.74 / 05:35 | 18:02:24 |
Run 35.8k | 00:13:02 | 10:25:58 | 234 | 196 | 25 | 10.61 / 05:39 | 18:15:27 |
Run 38.2k | 00:14:22 | 10:40:21 | 242 | 204 | 26 | 10.57 / 05:40 | 18:29:49 |
Run 40.6k | 00:14:31 | 10:54:53 | 248 | 207 | 25 | 10.53 / 05:41 | 18:44:21 |
Run | 00:10:20 | 11:05:13 | 250 | 208 | 26 | 10.47 / 05:43 | 18:54:42 |
Social Share