IRONMAN Cairns (2023)
Steve GUY (#221)
Finished
GUN TIME:
08:57:59
Place
19
OF
829
Male
18
OF
665
45-49
1
OF
95
Swim 00:58:33 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:33 |
Swim | 00:58:33 | 00:58:33 | 107 | 95 | 10 | 3.99 / 15:00 | 08:49:06 |
T1 00:05:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:08 | 01:03:41 | 186 | 140 | 14 | - / - | 08:54:15 |
Cycle 04:59:22 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:23 | 01:06:05 | 14 | 14 | 1 | 35.14 / 01:42 | 08:56:38 |
Bike 19k | 00:28:58 | 01:35:03 | 79 | 74 | 6 | 36.35 / 01:39 | 09:25:37 |
Bike 31.3k | 00:18:56 | 01:53:59 | 68 | 64 | 3 | 37.33 / 01:36 | 09:44:33 |
Bike 35.3k | 00:05:24 | 01:59:24 | 68 | 65 | 3 | 38.02 / 01:34 | 09:49:57 |
Bike 41.3k | 00:09:29 | 02:08:53 | 64 | 61 | 2 | 38 / 01:34 | 09:59:27 |
Bike 46.1k | 00:07:44 | 02:16:38 | 64 | 61 | 2 | 37.92 / 01:34 | 10:07:12 |
Bike 58.6k | 00:22:30 | 02:39:09 | 55 | 52 | 2 | 36.83 / 01:37 | 10:29:42 |
Bike 76.3k | 00:29:36 | 03:08:45 | 51 | 48 | 2 | 36.6 / 01:38 | 10:59:19 |
Bike 93.9k | 00:29:34 | 03:38:20 | 53 | 50 | 2 | 36.43 / 01:38 | 11:28:53 |
Bike 106.5k | 00:19:55 | 03:58:16 | 53 | 50 | 1 | 36.6 / 01:38 | 11:48:49 |
Bike 110.2k | 00:05:31 | 04:03:47 | 53 | 50 | 1 | 36.71 / 01:38 | 11:54:20 |
Bike 116.2k | 00:09:29 | 04:13:16 | 52 | 49 | 1 | 36.77 / 01:37 | 12:03:50 |
Bike-121k | 00:07:54 | 04:21:11 | 51 | 48 | 1 | 36.76 / 01:37 | 12:11:44 |
Bike-133.5k | 00:23:10 | 04:44:21 | 48 | 45 | 1 | 36.3 / 01:39 | 12:34:55 |
Bike-151.1k | 00:30:00 | 05:14:21 | 48 | 44 | 1 | 36.16 / 01:39 | 13:04:55 |
Bike167k | 00:26:34 | 05:40:56 | 46 | 42 | 1 | 36.14 / 01:39 | 13:31:29 |
Bike 175.4 | 00:15:18 | 05:56:14 | 47 | 43 | 1 | 35.97 / 01:40 | 13:46:47 |
Cycle | 00:06:50 | 06:03:04 | 47 | 43 | 1 | 36.07 / 01:39 | 13:53:38 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 06:06:15 | 76 | 52 | 3 | - / - | 13:56:49 |
Run 02:51:43 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:48 | 06:12:04 | 54 | 48 | 2 | 13.41 / 04:28 | 14:02:38 |
Run 2.4k | 00:04:24 | 06:16:29 | 25 | 22 | 1 | 14.09 / 04:15 | 14:07:02 |
Run 4.3k | 00:08:06 | 06:24:36 | 17 | 15 | 1 | 14.07 / 04:15 | 14:15:09 |
Run 6.7k | 00:09:03 | 06:33:39 | 16 | 14 | 1 | 14.67 / 04:05 | 14:24:13 |
Run 9.2k | 00:09:00 | 06:42:40 | 10 | 9 | 1 | 15.16 / 03:57 | 14:33:14 |
Run 10.5k | 00:05:42 | 06:48:22 | 9 | 8 | 1 | 14.96 / 04:00 | 14:38:56 |
Run 11.7k | 00:05:19 | 06:53:42 | 7 | 6 | 1 | 14.79 / 04:03 | 14:44:15 |
Run 12.9k | 00:04:26 | 06:58:08 | 7 | 6 | 1 | 14.92 / 04:01 | 14:48:42 |
Run 14.8k | 00:08:10 | 07:06:19 | 7 | 6 | 1 | 14.78 / 04:03 | 14:56:52 |
Run 17.2k | 00:08:57 | 07:15:17 | 7 | 6 | 1 | 14.95 / 04:00 | 15:05:50 |
Run 19.7k | 00:09:04 | 07:24:21 | 7 | 6 | 1 | 15.13 / 03:57 | 15:14:54 |
Run 21.1k | 00:05:50 | 07:30:11 | 7 | 6 | 1 | 15.08 / 03:58 | 15:20:45 |
Run 22.2k | 00:05:31 | 07:35:42 | 7 | 6 | 1 | 14.89 / 04:01 | 15:26:16 |
Run 23.4k | 00:04:29 | 07:40:12 | 7 | 6 | 1 | 14.94 / 04:00 | 15:30:45 |
Run 25.3k | 00:08:20 | 07:48:32 | 7 | 6 | 1 | 14.84 / 04:02 | 15:39:05 |
Run 27.7k | 00:09:05 | 07:57:38 | 7 | 6 | 1 | 14.92 / 04:01 | 15:48:11 |
Run 30.1k | 00:09:25 | 08:07:03 | 7 | 6 | 1 | 14.95 / 04:00 | 15:57:37 |
Run 31.4k | 00:05:55 | 08:12:59 | 6 | 6 | 1 | 14.86 / 04:02 | 16:03:33 |
Run 32.7k | 00:05:41 | 08:18:41 | 6 | 6 | 1 | 14.81 / 04:02 | 16:09:14 |
Run 33.9k | 00:04:42 | 08:23:23 | 6 | 6 | 1 | 14.83 / 04:02 | 16:13:56 |
Run 35.8k | 00:09:02 | 08:32:26 | 7 | 6 | 1 | 14.69 / 04:04 | 16:22:59 |
Run 38.2k | 00:09:20 | 08:41:46 | 7 | 6 | 1 | 14.73 / 04:04 | 16:32:20 |
Run 40.6k | 00:09:26 | 08:51:13 | 7 | 6 | 1 | 14.76 / 04:03 | 16:41:46 |
Run | 00:06:46 | 08:57:59 | 7 | 6 | 1 | 14.74 / 04:04 | 16:48:32 |
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