18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Perry NATION (#161)
Finished
GUN TIME:  11:09:09
Place
264  OF 829
Male
230  OF 665
60-64
5  OF 28

Swim 00:57:21 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:03
Swim 00:57:21 00:57:21 80 68 2 4.08 / 14:42 08:47:24

T1 00:05:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:23 01:02:44 218 169 5 - / - 08:52:47

Cycle 05:30:05 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:52 01:05:36 227 210 7 29.28 / 02:02 08:55:39
Bike 19k 00:29:37 01:35:13 142 131 5 35.09 / 01:42 09:25:17
Bike 31.3k 00:19:24 01:54:38 119 112 4 36.18 / 01:39 09:44:41
Bike 35.3k 00:05:38 02:00:16 120 113 4 36.8 / 01:37 09:50:20
Bike 41.3k 00:10:04 02:10:21 128 119 4 36.64 / 01:38 10:00:25
Bike 46.1k 00:08:13 02:18:35 131 121 4 36.46 / 01:38 10:08:39
Bike 58.6k 00:24:32 02:43:08 129 119 4 35.01 / 01:42 10:33:11
Bike 76.3k 00:30:22 03:13:30 117 109 3 35 / 01:42 11:03:33
Bike 93.9k 00:31:56 03:45:27 122 113 3 34.62 / 01:43 11:35:30
Bike 106.5k 00:21:53 04:07:20 131 122 3 34.61 / 01:44 11:57:24
Bike 110.2k 00:06:04 04:13:25 134 125 3 34.67 / 01:43 12:03:29
Bike 116.2k 00:11:09 04:24:35 137 128 3 34.54 / 01:44 12:14:38
Bike-121k 00:08:53 04:33:28 140 131 3 34.44 / 01:44 12:23:32
Bike-133.5k 00:29:24 05:02:53 169 157 3 33.35 / 01:47 12:52:57
Bike-151.1k 00:34:05 05:36:59 172 159 3 33.05 / 01:48 13:27:03
Bike167k 00:30:34 06:07:34 187 173 3 32.86 / 01:49 13:57:38
Bike 175.4 00:17:24 06:24:59 198 183 3 32.65 / 01:50 14:15:02
Cycle 00:07:50 06:32:49 195 180 3 32.71 / 01:50 14:22:53

T2 00:06:40 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:40 06:39:30 475 376 10 - / - 14:29:34

Run 04:29:38 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:21 06:47:52 631 529 18 9.32 / 06:26 14:37:56
Run 2.4k 00:06:48 06:54:40 626 526 17 9.49 / 06:19 14:44:44
Run 4.3k 00:12:20 07:07:01 572 481 14 9.37 / 06:23 14:57:05
Run 6.7k 00:12:50 07:19:52 506 429 12 9.96 / 06:01 15:09:55
Run 9.2k 00:13:06 07:32:58 476 403 11 10.32 / 05:48 15:23:02
Run 10.5k 00:08:37 07:41:36 467 394 9 10.14 / 05:54 15:31:40
Run 11.7k 00:08:37 07:50:14 469 396 11 9.92 / 06:02 15:40:17
Run 12.9k 00:06:37 07:56:51 467 394 11 10 / 05:59 15:46:55
Run 14.8k 00:12:37 08:09:28 452 379 9 9.87 / 06:04 15:59:32
Run 17.2k 00:14:02 08:23:31 443 370 8 9.92 / 06:02 16:13:34
Run 19.7k 00:14:12 08:37:43 440 367 8 9.99 / 06:00 16:27:46
Run 21.1k 00:09:20 08:47:03 431 360 8 9.92 / 06:02 16:37:07
Run 22.2k 00:09:23 08:56:27 429 359 8 9.72 / 06:10 16:46:31
Run 23.4k 00:07:08 09:03:36 429 358 8 9.74 / 06:09 16:53:40
Run 25.3k 00:13:36 09:17:12 426 355 8 9.62 / 06:13 17:07:16
Run 27.7k 00:14:42 09:31:55 418 348 8 9.63 / 06:13 17:21:59
Run 30.1k 00:14:35 09:46:30 406 338 9 9.65 / 06:12 17:36:34
Run 31.4k 00:09:56 09:56:26 409 340 9 9.56 / 06:16 17:46:30
Run 32.7k 00:09:41 10:06:08 414 345 9 9.49 / 06:19 17:56:12
Run 33.9k 00:07:33 10:13:41 412 343 9 9.49 / 06:19 18:03:45
Run 35.8k 00:14:28 10:28:09 412 341 9 9.39 / 06:23 18:18:13
Run 38.2k 00:15:30 10:43:40 410 339 9 9.38 / 06:23 18:33:44
Run 40.6k 00:14:57 10:58:37 407 338 9 9.4 / 06:22 18:48:41
Run 00:10:31 11:09:09 406 337 9 9.39 / 06:23 18:59:12

Perry NATION's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1578 228 5 212 10:43:06
IRONMAN Cairns (2017) | Ironman #196 174 4 158 10:15:02
IRONMAN Cairns (2018) | Ironman #165 201 5 176 10:35:54
IRONMAN Cairns (2020) | Ironman #363 52 1 45 10:51:20
IRONMAN Cairns (2022) | Ironman #1274 238 3 210 10:46:20
IRONMAN Cairns (2023) | Ironman #161 264 5 230 11:09:09