IRONMAN Cairns (2023)
Darren VORSTER (#153)
Finished
GUN TIME:
10:16:36
Place
110
OF
829
Male
99
OF
665
50-54
7
OF
98
Swim 01:03:20 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:49 |
Swim | 01:03:20 | 01:03:20 | 228 | 199 | 17 | 3.69 / 16:14 | 08:55:10 |
T1 00:07:17 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:17 | 01:10:38 | 431 | 334 | 39 | - / - | 09:02:27 |
Cycle 05:20:41 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:01 | 01:13:39 | 373 | 328 | 40 | 27.79 / 02:09 | 09:05:28 |
Bike 19k | 00:30:29 | 01:44:09 | 217 | 200 | 19 | 34.01 / 01:45 | 09:35:58 |
Bike 31.3k | 00:19:56 | 02:04:05 | 187 | 173 | 16 | 35.13 / 01:42 | 09:55:54 |
Bike 35.3k | 00:05:45 | 02:09:51 | 182 | 168 | 16 | 35.76 / 01:40 | 10:01:40 |
Bike 41.3k | 00:10:05 | 02:19:56 | 179 | 165 | 15 | 35.75 / 01:40 | 10:11:46 |
Bike 46.1k | 00:08:15 | 02:28:12 | 180 | 166 | 15 | 35.65 / 01:40 | 10:20:01 |
Bike 58.6k | 00:25:29 | 02:53:42 | 183 | 170 | 15 | 34.11 / 01:45 | 10:45:31 |
Bike 76.3k | 00:32:03 | 03:25:46 | 171 | 160 | 13 | 33.87 / 01:46 | 11:17:35 |
Bike 93.9k | 00:31:46 | 03:57:32 | 171 | 158 | 13 | 33.75 / 01:46 | 11:49:22 |
Bike 106.5k | 00:20:37 | 04:18:10 | 163 | 152 | 13 | 34.07 / 01:45 | 12:09:59 |
Bike 110.2k | 00:05:43 | 04:23:54 | 161 | 150 | 13 | 34.21 / 01:45 | 12:15:43 |
Bike 116.2k | 00:10:15 | 04:34:09 | 156 | 145 | 11 | 34.25 / 01:45 | 12:25:58 |
Bike-121k | 00:08:39 | 04:42:48 | 153 | 142 | 12 | 34.21 / 01:45 | 12:34:37 |
Bike-133.5k | 00:25:59 | 05:08:48 | 155 | 143 | 12 | 33.63 / 01:47 | 13:00:37 |
Bike-151.1k | 00:31:39 | 05:40:27 | 145 | 134 | 12 | 33.59 / 01:47 | 13:32:16 |
Bike167k | 00:27:37 | 06:08:05 | 139 | 129 | 11 | 33.68 / 01:46 | 13:59:54 |
Bike 175.4 | 00:15:39 | 06:23:45 | 137 | 127 | 11 | 33.61 / 01:47 | 14:15:34 |
Cycle | 00:07:34 | 06:31:20 | 137 | 127 | 11 | 33.67 / 01:46 | 14:23:09 |
T2 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 06:34:12 | 49 | 31 | 3 | - / - | 14:26:01 |
Run 03:42:24 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:37 | 06:40:50 | 218 | 184 | 14 | 11.76 / 05:06 | 14:32:39 |
Run 2.4k | 00:05:17 | 06:46:08 | 189 | 161 | 12 | 12.07 / 04:58 | 14:37:57 |
Run 4.3k | 00:10:13 | 06:56:21 | 195 | 164 | 13 | 11.64 / 05:09 | 14:48:10 |
Run 6.7k | 00:11:01 | 07:07:22 | 183 | 152 | 13 | 12.12 / 04:57 | 14:59:11 |
Run 9.2k | 00:11:16 | 07:18:39 | 176 | 149 | 13 | 12.42 / 04:49 | 15:10:28 |
Run 10.5k | 00:07:18 | 07:25:57 | 176 | 150 | 13 | 12.17 / 04:55 | 15:17:46 |
Run 11.7k | 00:07:05 | 07:33:03 | 175 | 148 | 12 | 11.92 / 05:01 | 15:24:52 |
Run 12.9k | 00:05:44 | 07:38:47 | 174 | 148 | 13 | 11.98 / 05:00 | 15:30:37 |
Run 14.8k | 00:11:31 | 07:50:19 | 185 | 157 | 14 | 11.66 / 05:08 | 15:42:08 |
Run 17.2k | 00:11:27 | 08:01:46 | 177 | 150 | 13 | 11.78 / 05:05 | 15:53:35 |
Run 19.7k | 00:11:37 | 08:13:24 | 173 | 147 | 13 | 11.91 / 05:02 | 16:05:13 |
Run 21.1k | 00:07:53 | 08:21:18 | 170 | 144 | 13 | 11.82 / 05:04 | 16:13:07 |
Run 22.2k | 00:07:47 | 08:29:06 | 172 | 146 | 13 | 11.59 / 05:10 | 16:20:55 |
Run 23.4k | 00:06:02 | 08:35:08 | 170 | 143 | 13 | 11.6 / 05:10 | 16:26:58 |
Run 25.3k | 00:12:21 | 08:47:29 | 174 | 145 | 12 | 11.38 / 05:16 | 16:39:19 |
Run 27.7k | 00:12:04 | 08:59:34 | 174 | 145 | 12 | 11.43 / 05:14 | 16:51:23 |
Run 30.1k | 00:12:14 | 09:11:48 | 166 | 138 | 12 | 11.45 / 05:14 | 17:03:38 |
Run 31.4k | 00:07:53 | 09:19:42 | 161 | 134 | 12 | 11.38 / 05:16 | 17:11:31 |
Run 32.7k | 00:07:25 | 09:27:07 | 159 | 132 | 12 | 11.34 / 05:17 | 17:18:56 |
Run 33.9k | 00:05:55 | 09:33:02 | 157 | 131 | 12 | 11.37 / 05:16 | 17:24:51 |
Run 35.8k | 00:11:02 | 09:44:05 | 151 | 126 | 12 | 11.31 / 05:18 | 17:35:54 |
Run 38.2k | 00:12:03 | 09:56:09 | 145 | 120 | 11 | 11.34 / 05:17 | 17:47:58 |
Run 40.6k | 00:11:40 | 10:07:49 | 141 | 118 | 11 | 11.4 / 05:15 | 17:59:38 |
Run | 00:08:47 | 10:16:36 | 141 | 117 | 11 | 11.38 / 05:16 | 18:08:25 |
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