18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Benjamin HECKSCHER (#138)
Finished
GUN TIME:  10:48:08
Place
205  OF 829
Male
180  OF 665
40-44
29  OF 91

Swim 01:00:17 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:23
Swim 01:00:17 01:00:17 144 125 18 3.88 / 15:27 08:48:41

T1 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 01:04:16 59 44 3 - / - 08:52:40

Cycle 05:15:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:54 01:07:10 259 233 35 28.9 / 02:04 08:55:34
Bike 19k 00:29:48 01:36:58 159 147 18 34.85 / 01:43 09:25:22
Bike 31.3k 00:19:55 01:56:54 148 138 19 35.67 / 01:40 09:45:18
Bike 35.3k 00:05:50 02:02:45 153 143 21 36.21 / 01:39 09:51:09
Bike 41.3k 00:09:58 02:12:44 151 140 20 36.19 / 01:39 10:01:07
Bike 46.1k 00:07:58 02:20:42 144 134 19 36.19 / 01:39 10:09:05
Bike 58.6k 00:24:47 02:45:29 143 133 19 34.73 / 01:43 10:33:53
Bike 76.3k 00:31:27 03:16:57 138 128 19 34.5 / 01:44 11:05:21
Bike 93.9k 00:30:24 03:47:22 126 117 18 34.54 / 01:44 11:35:45
Bike 106.5k 00:20:30 04:07:52 120 112 16 34.8 / 01:43 11:56:16
Bike 110.2k 00:05:46 04:13:39 120 112 16 34.91 / 01:43 12:02:03
Bike 116.2k 00:10:07 04:23:47 117 109 16 34.94 / 01:43 12:12:10
Bike-121k 00:08:09 04:31:57 111 103 14 34.95 / 01:42 12:20:20
Bike-133.5k 00:25:16 04:57:13 111 103 14 34.38 / 01:44 12:45:37
Bike-151.1k 00:31:20 05:28:34 108 100 14 34.3 / 01:44 13:16:58
Bike167k 00:27:54 05:56:29 108 100 14 34.28 / 01:44 13:44:53
Bike 175.4 00:15:49 06:12:18 109 101 14 34.16 / 01:45 14:00:42
Cycle 00:07:26 06:19:44 110 103 14 34.23 / 01:45 14:08:08

T2 00:03:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:23 06:23:08 97 68 13 - / - 14:11:32

Run 04:24:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:47 06:29:55 254 215 34 11.49 / 05:13 14:18:19
Run 2.4k 00:05:51 06:35:46 276 234 36 11.39 / 05:16 14:24:10
Run 4.3k 00:10:34 06:46:21 251 213 34 11.11 / 05:24 14:34:45
Run 6.7k 00:11:45 06:58:07 248 209 34 11.49 / 05:13 14:46:30
Run 9.2k 00:12:02 07:10:09 251 212 34 11.73 / 05:06 14:58:33
Run 10.5k 00:07:37 07:17:47 250 213 34 11.52 / 05:12 15:06:10
Run 11.7k 00:07:17 07:25:04 246 209 33 11.33 / 05:17 15:13:28
Run 12.9k 00:05:57 07:31:02 250 213 34 11.4 / 05:15 15:19:25
Run 14.8k 00:10:56 07:41:58 236 201 33 11.26 / 05:19 15:30:22
Run 17.2k 00:12:07 07:54:06 232 196 33 11.34 / 05:17 15:42:29
Run 19.7k 00:12:20 08:06:26 226 190 31 11.44 / 05:14 15:54:50
Run 21.1k 00:08:39 08:15:06 231 195 33 11.3 / 05:18 16:03:30
Run 22.2k 00:09:09 08:24:15 240 205 34 10.99 / 05:27 16:12:39
Run 23.4k 00:07:24 08:31:40 252 216 36 10.92 / 05:29 16:20:03
Run 25.3k 00:14:08 08:45:49 279 236 38 10.63 / 05:38 16:34:12
Run 27.7k 00:17:02 09:02:51 307 258 42 10.4 / 05:45 16:51:15
Run 30.1k 00:17:12 09:20:04 327 272 45 10.2 / 05:52 17:08:27
Run 31.4k 00:11:31 09:31:35 335 279 48 9.99 / 06:00 17:19:59
Run 32.7k 00:09:25 09:41:00 340 283 50 9.91 / 06:03 17:29:24
Run 33.9k 00:08:36 09:49:37 354 293 52 9.85 / 06:05 17:38:00
Run 35.8k 00:14:40 10:04:17 360 297 52 9.71 / 06:10 17:52:41
Run 38.2k 00:16:51 10:21:09 370 306 53 9.62 / 06:13 18:09:32
Run 40.6k 00:16:12 10:37:21 375 310 53 9.58 / 06:15 18:25:45
Run 00:10:46 10:48:08 376 311 53 9.55 / 06:16 18:36:31

Benjamin HECKSCHER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #641 105 8 98 10:00:18
IRONMAN Cairns (2023) | Ironman #138 205 29 180 10:48:08