IRONMAN Cairns (2023)
Benjamin HECKSCHER (#138)
Finished
GUN TIME:
10:48:08
Place
205
OF
829
Male
180
OF
665
40-44
29
OF
91
Swim 01:00:17 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:23 |
Swim | 01:00:17 | 01:00:17 | 144 | 125 | 18 | 3.88 / 15:27 | 08:48:41 |
T1 00:03:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 01:04:16 | 59 | 44 | 3 | - / - | 08:52:40 |
Cycle 05:15:28 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:54 | 01:07:10 | 259 | 233 | 35 | 28.9 / 02:04 | 08:55:34 |
Bike 19k | 00:29:48 | 01:36:58 | 159 | 147 | 18 | 34.85 / 01:43 | 09:25:22 |
Bike 31.3k | 00:19:55 | 01:56:54 | 148 | 138 | 19 | 35.67 / 01:40 | 09:45:18 |
Bike 35.3k | 00:05:50 | 02:02:45 | 153 | 143 | 21 | 36.21 / 01:39 | 09:51:09 |
Bike 41.3k | 00:09:58 | 02:12:44 | 151 | 140 | 20 | 36.19 / 01:39 | 10:01:07 |
Bike 46.1k | 00:07:58 | 02:20:42 | 144 | 134 | 19 | 36.19 / 01:39 | 10:09:05 |
Bike 58.6k | 00:24:47 | 02:45:29 | 143 | 133 | 19 | 34.73 / 01:43 | 10:33:53 |
Bike 76.3k | 00:31:27 | 03:16:57 | 138 | 128 | 19 | 34.5 / 01:44 | 11:05:21 |
Bike 93.9k | 00:30:24 | 03:47:22 | 126 | 117 | 18 | 34.54 / 01:44 | 11:35:45 |
Bike 106.5k | 00:20:30 | 04:07:52 | 120 | 112 | 16 | 34.8 / 01:43 | 11:56:16 |
Bike 110.2k | 00:05:46 | 04:13:39 | 120 | 112 | 16 | 34.91 / 01:43 | 12:02:03 |
Bike 116.2k | 00:10:07 | 04:23:47 | 117 | 109 | 16 | 34.94 / 01:43 | 12:12:10 |
Bike-121k | 00:08:09 | 04:31:57 | 111 | 103 | 14 | 34.95 / 01:42 | 12:20:20 |
Bike-133.5k | 00:25:16 | 04:57:13 | 111 | 103 | 14 | 34.38 / 01:44 | 12:45:37 |
Bike-151.1k | 00:31:20 | 05:28:34 | 108 | 100 | 14 | 34.3 / 01:44 | 13:16:58 |
Bike167k | 00:27:54 | 05:56:29 | 108 | 100 | 14 | 34.28 / 01:44 | 13:44:53 |
Bike 175.4 | 00:15:49 | 06:12:18 | 109 | 101 | 14 | 34.16 / 01:45 | 14:00:42 |
Cycle | 00:07:26 | 06:19:44 | 110 | 103 | 14 | 34.23 / 01:45 | 14:08:08 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 06:23:08 | 97 | 68 | 13 | - / - | 14:11:32 |
Run 04:24:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:47 | 06:29:55 | 254 | 215 | 34 | 11.49 / 05:13 | 14:18:19 |
Run 2.4k | 00:05:51 | 06:35:46 | 276 | 234 | 36 | 11.39 / 05:16 | 14:24:10 |
Run 4.3k | 00:10:34 | 06:46:21 | 251 | 213 | 34 | 11.11 / 05:24 | 14:34:45 |
Run 6.7k | 00:11:45 | 06:58:07 | 248 | 209 | 34 | 11.49 / 05:13 | 14:46:30 |
Run 9.2k | 00:12:02 | 07:10:09 | 251 | 212 | 34 | 11.73 / 05:06 | 14:58:33 |
Run 10.5k | 00:07:37 | 07:17:47 | 250 | 213 | 34 | 11.52 / 05:12 | 15:06:10 |
Run 11.7k | 00:07:17 | 07:25:04 | 246 | 209 | 33 | 11.33 / 05:17 | 15:13:28 |
Run 12.9k | 00:05:57 | 07:31:02 | 250 | 213 | 34 | 11.4 / 05:15 | 15:19:25 |
Run 14.8k | 00:10:56 | 07:41:58 | 236 | 201 | 33 | 11.26 / 05:19 | 15:30:22 |
Run 17.2k | 00:12:07 | 07:54:06 | 232 | 196 | 33 | 11.34 / 05:17 | 15:42:29 |
Run 19.7k | 00:12:20 | 08:06:26 | 226 | 190 | 31 | 11.44 / 05:14 | 15:54:50 |
Run 21.1k | 00:08:39 | 08:15:06 | 231 | 195 | 33 | 11.3 / 05:18 | 16:03:30 |
Run 22.2k | 00:09:09 | 08:24:15 | 240 | 205 | 34 | 10.99 / 05:27 | 16:12:39 |
Run 23.4k | 00:07:24 | 08:31:40 | 252 | 216 | 36 | 10.92 / 05:29 | 16:20:03 |
Run 25.3k | 00:14:08 | 08:45:49 | 279 | 236 | 38 | 10.63 / 05:38 | 16:34:12 |
Run 27.7k | 00:17:02 | 09:02:51 | 307 | 258 | 42 | 10.4 / 05:45 | 16:51:15 |
Run 30.1k | 00:17:12 | 09:20:04 | 327 | 272 | 45 | 10.2 / 05:52 | 17:08:27 |
Run 31.4k | 00:11:31 | 09:31:35 | 335 | 279 | 48 | 9.99 / 06:00 | 17:19:59 |
Run 32.7k | 00:09:25 | 09:41:00 | 340 | 283 | 50 | 9.91 / 06:03 | 17:29:24 |
Run 33.9k | 00:08:36 | 09:49:37 | 354 | 293 | 52 | 9.85 / 06:05 | 17:38:00 |
Run 35.8k | 00:14:40 | 10:04:17 | 360 | 297 | 52 | 9.71 / 06:10 | 17:52:41 |
Run 38.2k | 00:16:51 | 10:21:09 | 370 | 306 | 53 | 9.62 / 06:13 | 18:09:32 |
Run 40.6k | 00:16:12 | 10:37:21 | 375 | 310 | 53 | 9.58 / 06:15 | 18:25:45 |
Run | 00:10:46 | 10:48:08 | 376 | 311 | 53 | 9.55 / 06:16 | 18:36:31 |
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