18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Michael ENTWISTLE (#121)
Finished
GUN TIME:  10:07:43
Place
97  OF 829
Male
88  OF 665
30-34
18  OF 91

Swim 00:48:29 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:53
Swim 00:48:29 00:48:29 13 13 1 4.82 / 12:25 08:37:22

T1 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:26 00:51:55 37 27 4 - / - 08:40:49

Cycle 04:59:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:22 00:55:17 689 577 87 24.94 / 02:24 08:44:11
Bike 19k 00:29:24 01:24:42 164 152 29 34.78 / 01:43 09:13:35
Bike 31.3k 00:18:44 01:43:26 107 100 20 36.45 / 01:38 09:32:20
Bike 35.3k 00:05:16 01:48:43 100 94 19 37.29 / 01:36 09:37:36
Bike 41.3k 00:09:13 01:57:56 92 86 18 37.53 / 01:35 09:46:50
Bike 46.1k 00:07:08 02:05:04 69 65 13 37.81 / 01:35 09:53:58
Bike 58.6k 00:22:51 02:27:56 61 58 12 36.61 / 01:38 10:16:50
Bike 76.3k 00:29:23 02:57:20 55 52 11 36.5 / 01:38 10:46:14
Bike 93.9k 00:28:18 03:25:39 44 41 9 36.64 / 01:38 11:14:32
Bike 106.5k 00:18:03 03:43:43 40 37 7 37.19 / 01:36 11:32:36
Bike 110.2k 00:05:03 03:48:46 39 36 6 37.38 / 01:36 11:37:40
Bike 116.2k 00:09:08 03:57:54 37 34 6 37.48 / 01:36 11:46:48
Bike-121k 00:07:38 04:05:33 37 34 6 37.49 / 01:36 11:54:27
Bike-133.5k 00:23:07 04:28:41 34 31 6 36.95 / 01:37 12:17:35
Bike-151.1k 00:34:58 05:03:40 53 49 11 36.01 / 01:39 12:52:33
Bike167k 00:26:06 05:29:46 48 44 10 36.06 / 01:39 13:18:39
Bike 175.4 00:14:32 05:44:19 46 42 10 35.99 / 01:40 13:33:12
Cycle 00:07:01 05:51:20 48 44 10 36.07 / 01:39 13:40:13

T2 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 05:55:14 150 117 24 - / - 13:44:08

Run 04:12:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:27 06:01:42 185 158 36 12.06 / 04:58 13:50:35
Run 2.4k 00:05:16 06:06:59 168 148 34 12.26 / 04:53 13:55:52
Run 4.3k 00:11:30 06:18:29 254 216 49 11.09 / 05:24 14:07:22
Run 6.7k 00:10:54 06:29:23 224 186 39 11.76 / 05:05 14:18:17
Run 9.2k 00:10:34 06:39:58 185 156 34 12.33 / 04:51 14:28:51
Run 10.5k 00:06:59 06:46:57 173 147 31 12.18 / 04:55 14:35:51
Run 11.7k 00:06:39 06:53:37 160 136 29 12.02 / 04:59 14:42:30
Run 12.9k 00:05:30 06:59:07 154 131 27 12.11 / 04:57 14:48:00
Run 14.8k 00:11:09 07:10:16 163 138 29 11.83 / 05:04 14:59:10
Run 17.2k 00:12:16 07:22:32 174 147 31 11.82 / 05:04 15:11:26
Run 19.7k 00:12:50 07:35:23 179 151 30 11.8 / 05:05 15:24:16
Run 21.1k 00:08:29 07:43:53 188 158 31 11.65 / 05:08 15:32:46
Run 22.2k 00:08:01 07:51:54 190 159 31 11.41 / 05:15 15:40:47
Run 23.4k 00:06:28 07:58:22 193 161 32 11.4 / 05:15 15:47:16
Run 25.3k 00:13:08 08:11:31 203 169 34 11.13 / 05:23 16:00:24
Run 27.7k 00:14:09 08:25:40 212 178 40 11.04 / 05:25 16:14:33
Run 30.1k 00:16:05 08:41:45 239 201 42 10.84 / 05:31 16:30:39
Run 31.4k 00:10:36 08:52:22 255 216 45 10.63 / 05:38 16:41:15
Run 32.7k 00:09:20 09:01:42 260 219 46 10.52 / 05:42 16:50:36
Run 33.9k 00:07:51 09:09:33 268 226 47 10.46 / 05:43 16:58:27
Run 35.8k 00:14:31 09:24:04 277 232 50 10.28 / 05:50 17:12:58
Run 38.2k 00:16:01 09:40:06 284 237 52 10.19 / 05:53 17:28:59
Run 40.6k 00:16:24 09:56:31 297 244 52 10.09 / 05:56 17:45:24
Run 00:11:11 10:07:43 302 249 52 10.02 / 05:58 17:56:36

Michael ENTWISTLE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #74 268 27 248 10:47:22
IRONMAN Cairns (2021) | Ironman #246 95 15 88 09:48:13
IRONMAN Cairns (2022) | Ironman #322 34 9 30 09:23:31
IRONMAN Cairns (2023) | Ironman #121 97 18 88 10:07:43