IRONMAN Cairns (2023)
Michael ENTWISTLE (#121)
Finished
GUN TIME:
10:07:43
Place
97
OF
829
Male
88
OF
665
30-34
18
OF
91
Swim 00:48:29 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:53 |
Swim | 00:48:29 | 00:48:29 | 13 | 13 | 1 | 4.82 / 12:25 | 08:37:22 |
T1 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:51:55 | 37 | 27 | 4 | - / - | 08:40:49 |
Cycle 04:59:24 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:22 | 00:55:17 | 689 | 577 | 87 | 24.94 / 02:24 | 08:44:11 |
Bike 19k | 00:29:24 | 01:24:42 | 164 | 152 | 29 | 34.78 / 01:43 | 09:13:35 |
Bike 31.3k | 00:18:44 | 01:43:26 | 107 | 100 | 20 | 36.45 / 01:38 | 09:32:20 |
Bike 35.3k | 00:05:16 | 01:48:43 | 100 | 94 | 19 | 37.29 / 01:36 | 09:37:36 |
Bike 41.3k | 00:09:13 | 01:57:56 | 92 | 86 | 18 | 37.53 / 01:35 | 09:46:50 |
Bike 46.1k | 00:07:08 | 02:05:04 | 69 | 65 | 13 | 37.81 / 01:35 | 09:53:58 |
Bike 58.6k | 00:22:51 | 02:27:56 | 61 | 58 | 12 | 36.61 / 01:38 | 10:16:50 |
Bike 76.3k | 00:29:23 | 02:57:20 | 55 | 52 | 11 | 36.5 / 01:38 | 10:46:14 |
Bike 93.9k | 00:28:18 | 03:25:39 | 44 | 41 | 9 | 36.64 / 01:38 | 11:14:32 |
Bike 106.5k | 00:18:03 | 03:43:43 | 40 | 37 | 7 | 37.19 / 01:36 | 11:32:36 |
Bike 110.2k | 00:05:03 | 03:48:46 | 39 | 36 | 6 | 37.38 / 01:36 | 11:37:40 |
Bike 116.2k | 00:09:08 | 03:57:54 | 37 | 34 | 6 | 37.48 / 01:36 | 11:46:48 |
Bike-121k | 00:07:38 | 04:05:33 | 37 | 34 | 6 | 37.49 / 01:36 | 11:54:27 |
Bike-133.5k | 00:23:07 | 04:28:41 | 34 | 31 | 6 | 36.95 / 01:37 | 12:17:35 |
Bike-151.1k | 00:34:58 | 05:03:40 | 53 | 49 | 11 | 36.01 / 01:39 | 12:52:33 |
Bike167k | 00:26:06 | 05:29:46 | 48 | 44 | 10 | 36.06 / 01:39 | 13:18:39 |
Bike 175.4 | 00:14:32 | 05:44:19 | 46 | 42 | 10 | 35.99 / 01:40 | 13:33:12 |
Cycle | 00:07:01 | 05:51:20 | 48 | 44 | 10 | 36.07 / 01:39 | 13:40:13 |
T2 00:03:54 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 05:55:14 | 150 | 117 | 24 | - / - | 13:44:08 |
Run 04:12:28 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:27 | 06:01:42 | 185 | 158 | 36 | 12.06 / 04:58 | 13:50:35 |
Run 2.4k | 00:05:16 | 06:06:59 | 168 | 148 | 34 | 12.26 / 04:53 | 13:55:52 |
Run 4.3k | 00:11:30 | 06:18:29 | 254 | 216 | 49 | 11.09 / 05:24 | 14:07:22 |
Run 6.7k | 00:10:54 | 06:29:23 | 224 | 186 | 39 | 11.76 / 05:05 | 14:18:17 |
Run 9.2k | 00:10:34 | 06:39:58 | 185 | 156 | 34 | 12.33 / 04:51 | 14:28:51 |
Run 10.5k | 00:06:59 | 06:46:57 | 173 | 147 | 31 | 12.18 / 04:55 | 14:35:51 |
Run 11.7k | 00:06:39 | 06:53:37 | 160 | 136 | 29 | 12.02 / 04:59 | 14:42:30 |
Run 12.9k | 00:05:30 | 06:59:07 | 154 | 131 | 27 | 12.11 / 04:57 | 14:48:00 |
Run 14.8k | 00:11:09 | 07:10:16 | 163 | 138 | 29 | 11.83 / 05:04 | 14:59:10 |
Run 17.2k | 00:12:16 | 07:22:32 | 174 | 147 | 31 | 11.82 / 05:04 | 15:11:26 |
Run 19.7k | 00:12:50 | 07:35:23 | 179 | 151 | 30 | 11.8 / 05:05 | 15:24:16 |
Run 21.1k | 00:08:29 | 07:43:53 | 188 | 158 | 31 | 11.65 / 05:08 | 15:32:46 |
Run 22.2k | 00:08:01 | 07:51:54 | 190 | 159 | 31 | 11.41 / 05:15 | 15:40:47 |
Run 23.4k | 00:06:28 | 07:58:22 | 193 | 161 | 32 | 11.4 / 05:15 | 15:47:16 |
Run 25.3k | 00:13:08 | 08:11:31 | 203 | 169 | 34 | 11.13 / 05:23 | 16:00:24 |
Run 27.7k | 00:14:09 | 08:25:40 | 212 | 178 | 40 | 11.04 / 05:25 | 16:14:33 |
Run 30.1k | 00:16:05 | 08:41:45 | 239 | 201 | 42 | 10.84 / 05:31 | 16:30:39 |
Run 31.4k | 00:10:36 | 08:52:22 | 255 | 216 | 45 | 10.63 / 05:38 | 16:41:15 |
Run 32.7k | 00:09:20 | 09:01:42 | 260 | 219 | 46 | 10.52 / 05:42 | 16:50:36 |
Run 33.9k | 00:07:51 | 09:09:33 | 268 | 226 | 47 | 10.46 / 05:43 | 16:58:27 |
Run 35.8k | 00:14:31 | 09:24:04 | 277 | 232 | 50 | 10.28 / 05:50 | 17:12:58 |
Run 38.2k | 00:16:01 | 09:40:06 | 284 | 237 | 52 | 10.19 / 05:53 | 17:28:59 |
Run 40.6k | 00:16:24 | 09:56:31 | 297 | 244 | 52 | 10.09 / 05:56 | 17:45:24 |
Run | 00:11:11 | 10:07:43 | 302 | 249 | 52 | 10.02 / 05:58 | 17:56:36 |
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