IRONMAN Cairns (2023)
Kazuaki SUGINAGA (#1118)
Finished
GUN TIME:
15:53:03
Place
811
OF
829
Male
653
OF
665
60-64
28
OF
28
Swim 01:18:37 3.9km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:23 |
Swim | 01:18:37 | 01:18:37 | 660 | 533 | 17 | 2.97 / 20:09 | 09:20:01 |
T1 00:10:43 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:43 | 01:29:21 | 715 | 568 | 20 | - / - | 09:30:44 |
Cycle 07:08:36 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:04:55 | 01:34:16 | 893 | 707 | 31 | 17.04 / 03:31 | 09:35:40 |
Bike 19k | 00:36:22 | 02:10:39 | 771 | 633 | 26 | 27.6 / 02:10 | 10:12:02 |
Bike 31.3k | 00:24:27 | 02:35:06 | 740 | 614 | 23 | 28.56 / 02:06 | 10:36:29 |
Bike 35.3k | 00:06:59 | 02:42:06 | 737 | 610 | 22 | 29.11 / 02:03 | 10:43:29 |
Bike 41.3k | 00:11:53 | 02:54:00 | 712 | 592 | 22 | 29.27 / 02:02 | 10:55:23 |
Bike 46.1k | 00:10:56 | 03:04:56 | 720 | 598 | 22 | 28.93 / 02:04 | 11:06:19 |
Bike 58.6k | 00:33:25 | 03:38:21 | 733 | 611 | 23 | 27.25 / 02:12 | 11:39:45 |
Bike 76.3k | 00:48:36 | 04:26:58 | 785 | 642 | 25 | 25.77 / 02:19 | 12:28:21 |
Bike 93.9k | 00:41:14 | 05:08:12 | 776 | 634 | 25 | 25.74 / 02:19 | 13:09:36 |
Bike 106.5k | 00:28:55 | 05:37:08 | 777 | 634 | 25 | 25.78 / 02:19 | 13:38:31 |
Bike 110.2k | 00:08:13 | 05:45:21 | 778 | 635 | 25 | 25.82 / 02:19 | 13:46:45 |
Bike 116.2k | 00:14:34 | 05:59:56 | 775 | 634 | 25 | 25.76 / 02:19 | 14:01:20 |
Bike-121k | 00:10:55 | 06:10:51 | 776 | 635 | 25 | 25.78 / 02:19 | 14:12:15 |
Bike-133.5k | 00:33:44 | 06:44:36 | 769 | 628 | 25 | 25.4 / 02:21 | 14:46:00 |
Bike-151.1k | 00:47:18 | 07:31:54 | 778 | 633 | 25 | 25 / 02:23 | 15:33:18 |
Bike167k | 00:36:05 | 08:08:00 | 768 | 626 | 25 | 25.13 / 02:23 | 16:09:24 |
Bike 175.4 | 00:21:12 | 08:29:13 | 761 | 621 | 25 | 25.06 / 02:23 | 16:30:36 |
Cycle | 00:08:44 | 08:37:58 | 762 | 622 | 25 | 25.19 / 02:22 | 16:39:21 |
T2 00:11:18 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:18 | 08:49:16 | 745 | 589 | 25 | - / - | 16:50:40 |
Run 07:03:47 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:10 | 08:58:27 | 720 | 598 | 25 | 8.49 / 07:03 | 16:59:50 |
Run 2.4k | 00:07:18 | 09:05:45 | 722 | 595 | 23 | 8.73 / 06:51 | 17:07:08 |
Run 4.3k | 00:14:55 | 09:20:40 | 734 | 602 | 25 | 8.21 / 07:18 | 17:22:04 |
Run 6.7k | 00:17:38 | 09:38:19 | 748 | 609 | 25 | 8.19 / 07:19 | 17:39:43 |
Run 9.2k | 00:17:03 | 09:55:23 | 747 | 606 | 25 | 8.34 / 07:11 | 17:56:46 |
Run 10.5k | 00:10:56 | 10:06:19 | 742 | 603 | 25 | 8.17 / 07:20 | 18:07:43 |
Run 11.7k | 00:13:37 | 10:19:56 | 763 | 618 | 26 | 7.74 / 07:45 | 18:21:20 |
Run 12.9k | 00:14:10 | 10:34:07 | 798 | 642 | 26 | 7.38 / 08:07 | 18:35:30 |
Run 14.8k | 00:23:55 | 10:58:02 | 821 | 659 | 28 | 6.89 / 08:42 | 18:59:26 |
Run 17.2k | 00:26:11 | 11:24:13 | 829 | 665 | 28 | 6.65 / 09:00 | 19:25:37 |
Run 19.7k | 00:24:55 | 11:49:08 | 834 | 667 | 28 | 6.57 / 09:07 | 19:50:32 |
Run 21.1k | 00:12:51 | 12:02:00 | 830 | 666 | 28 | 6.56 / 09:08 | 20:03:23 |
Run 22.2k | 00:16:35 | 12:18:35 | 829 | 662 | 28 | 6.36 / 09:25 | 20:19:59 |
Run 23.4k | 00:09:06 | 12:27:42 | 827 | 662 | 28 | 6.42 / 09:20 | 20:29:06 |
Run 25.3k | 00:15:35 | 12:43:18 | 819 | 657 | 28 | 6.48 / 09:15 | 20:44:41 |
Run 27.7k | 00:23:05 | 13:06:23 | 818 | 656 | 28 | 6.46 / 09:16 | 21:07:47 |
Run 30.1k | 00:27:21 | 13:33:44 | 820 | 659 | 28 | 6.34 / 09:27 | 21:35:08 |
Run 31.4k | 00:16:26 | 13:50:10 | 820 | 658 | 28 | 6.26 / 09:34 | 21:51:34 |
Run 32.7k | 00:14:31 | 14:04:42 | 819 | 657 | 28 | 6.21 / 09:38 | 22:06:06 |
Run 33.9k | 00:12:51 | 14:17:33 | 824 | 661 | 28 | 6.19 / 09:41 | 22:18:57 |
Run 35.8k | 00:23:58 | 14:41:32 | 826 | 662 | 28 | 6.09 / 09:50 | 22:42:56 |
Run 38.2k | 00:26:46 | 15:08:19 | 825 | 661 | 28 | 6.04 / 09:55 | 23:09:42 |
Run 40.6k | 00:27:31 | 15:35:50 | 828 | 664 | 28 | 5.99 / 10:00 | 23:37:14 |
Run | 00:17:13 | 15:53:03 | 828 | 664 | 28 | 5.97 / 10:02 | 23:54:27 |
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