18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Craig SAYER (#1114)
Finished
GUN TIME:  11:50:41
Place
390  OF 829
Male
328  OF 665
60-64
8  OF 28

Swim 01:00:34 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:33
Swim 01:00:34 01:00:34 151 131 4 3.86 / 15:31 08:54:08

T1 00:06:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:10 01:06:45 317 245 8 - / - 09:00:18

Cycle 05:35:32 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:42 01:09:27 109 102 3 31.09 / 01:55 09:03:01
Bike 19k 00:29:28 01:38:55 122 113 2 35.43 / 01:41 09:32:29
Bike 31.3k 00:20:19 01:59:14 142 132 5 35.77 / 01:40 09:52:48
Bike 35.3k 00:05:46 02:05:01 143 133 5 36.34 / 01:39 09:58:35
Bike 41.3k 00:10:04 02:15:06 145 135 5 36.25 / 01:39 10:08:39
Bike 46.1k 00:08:19 02:23:25 153 142 5 36.07 / 01:39 10:16:59
Bike 58.6k 00:25:04 02:48:30 150 140 5 34.55 / 01:44 10:42:04
Bike 76.3k 00:32:28 03:20:58 156 146 4 34.1 / 01:45 11:14:32
Bike 93.9k 00:32:34 03:53:33 169 156 4 33.77 / 01:46 11:47:07
Bike 106.5k 00:22:28 04:16:01 184 171 4 33.76 / 01:46 12:09:35
Bike 110.2k 00:05:59 04:22:00 184 171 4 33.86 / 01:46 12:15:34
Bike 116.2k 00:11:23 04:33:24 186 172 4 33.73 / 01:46 12:26:58
Bike-121k 00:09:12 04:42:37 189 174 4 33.63 / 01:47 12:36:10
Bike-133.5k 00:27:51 05:10:29 201 185 6 32.86 / 01:49 13:04:02
Bike-151.1k 00:34:43 05:45:12 216 199 6 32.55 / 01:50 13:38:46
Bike167k 00:31:16 06:16:28 229 209 6 32.35 / 01:51 14:10:02
Bike 175.4 00:17:37 06:34:06 231 212 6 32.14 / 01:51 14:27:40
Cycle 00:08:11 06:42:17 234 215 6 32.18 / 01:51 14:35:51

T2 00:06:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:07 06:48:25 407 323 9 - / - 14:41:59

Run 05:02:16 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:19 06:56:44 629 527 17 9.37 / 06:24 14:50:18
Run 2.4k 00:06:28 07:03:12 590 499 15 9.73 / 06:09 14:56:46
Run 4.3k 00:12:15 07:15:28 538 454 13 9.53 / 06:17 15:09:02
Run 6.7k 00:13:03 07:28:31 497 423 11 10.02 / 05:59 15:22:05
Run 9.2k 00:13:14 07:41:46 472 399 10 10.34 / 05:47 15:35:20
Run 10.5k 00:09:05 07:50:51 476 403 11 10.08 / 05:56 15:44:25
Run 11.7k 00:08:03 07:58:55 466 393 10 9.95 / 06:01 15:52:29
Run 12.9k 00:06:42 08:05:37 458 385 10 10.02 / 05:59 15:59:11
Run 14.8k 00:13:54 08:19:31 477 401 11 9.74 / 06:09 16:13:05
Run 17.2k 00:14:04 08:33:36 467 391 11 9.81 / 06:06 16:27:10
Run 19.7k 00:17:05 08:50:41 493 412 12 9.66 / 06:12 16:44:15
Run 21.1k 00:10:30 09:01:12 497 414 12 9.53 / 06:17 16:54:46
Run 22.2k 00:09:47 09:11:00 493 409 12 9.34 / 06:25 17:04:34
Run 23.4k 00:07:38 09:18:38 493 408 12 9.34 / 06:25 17:12:12
Run 25.3k 00:15:46 09:34:25 504 416 12 9.14 / 06:33 17:27:59
Run 27.7k 00:18:27 09:52:52 522 428 12 9.01 / 06:39 17:46:26
Run 30.1k 00:19:03 10:11:55 534 438 12 8.87 / 06:45 18:05:29
Run 31.4k 00:11:30 10:23:25 536 438 12 8.76 / 06:50 18:16:59
Run 32.7k 00:13:05 10:36:31 551 450 12 8.6 / 06:58 18:30:05
Run 33.9k 00:07:57 10:44:29 551 450 12 8.61 / 06:57 18:38:03
Run 35.8k 00:14:43 10:59:12 550 449 13 8.56 / 07:00 18:52:46
Run 38.2k 00:16:46 11:15:58 548 447 13 8.56 / 07:00 19:09:32
Run 40.6k 00:19:18 11:35:17 558 456 17 8.49 / 07:03 19:28:51
Run 00:15:23 11:50:41 573 466 18 8.37 / 07:09 19:44:15

Craig SAYER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #1280 523 31 446 12:16:26
IRONMAN Cairns (2023) | Ironman #1114 390 8 328 11:50:41