18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

John FRANCIS (#1104)
DNF
GUN TIME: 
Place
 OF 829
Male
 OF 665
60-64
 OF 28

Swim 01:12:18 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:39
Swim 01:12:18 01:12:18 512 429 11 3.23 / 18:32 09:07:57

T1 00:10:35 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:35 01:22:54 708 562 19 - / - 09:18:33

Cycle 07:28:15 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:10 01:26:04 537 465 11 26.48 / 02:15 09:21:43
Bike 19k 00:38:14 02:04:19 774 636 27 27.52 / 02:10 09:59:58
Bike 31.3k 00:24:54 02:29:13 753 624 24 28.31 / 02:07 10:24:52
Bike 35.3k 00:07:25 02:36:38 759 628 24 28.72 / 02:05 10:32:17
Bike 41.3k 00:12:53 02:49:32 760 630 25 28.6 / 02:05 10:45:11
Bike 46.1k 00:11:00 03:00:32 761 630 25 28.32 / 02:07 10:56:12
Bike 58.6k 00:35:19 03:35:52 787 648 26 26.44 / 02:16 11:31:31
Bike 76.3k 00:47:55 04:23:48 808 660 26 25.3 / 02:22 12:19:27
Bike 93.9k 00:41:49 05:05:37 791 646 26 25.29 / 02:22 13:01:16
Bike 106.5k 00:28:56 05:34:33 791 646 27 25.39 / 02:21 13:30:12
Bike 110.2k 00:07:41 05:42:14 791 646 27 25.49 / 02:21 13:37:54
Bike 116.2k 00:14:26 05:56:41 788 645 27 25.46 / 02:21 13:52:20
Bike-121k 00:11:36 06:08:18 789 645 27 25.43 / 02:21 14:03:57
Bike-133.5k 00:39:13 06:47:32 798 651 27 24.67 / 02:25 14:43:11
Bike-151.1k 00:45:12 07:32:45 793 645 26 24.51 / 02:26 15:28:24
Bike167k 00:41:34 08:14:19 796 648 27 24.35 / 02:27 16:09:59
Bike 175.4 00:25:45 08:40:05 803 653 27 24.07 / 02:29 16:35:44
Cycle 00:11:05 08:51:10 808 655 27 24.09 / 02:29 16:46:49

T2 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T2

Run 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Run

John FRANCIS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1556 1249 73 1011 15:34:05
IRONMAN Cairns (2014) | Ironman #1333 1037 47 863 14:30:27
IRONMAN Cairns (2015) | Ironman #333 681 27 529 15:49:45
IRONMAN Cairns (2017) | Ironman #1198 994 62 797 15:45:35
IRONMAN Cairns (2018) | Ironman #1139 929 54 734 15:52:44
IRONMAN Cairns (2021) | Ironman #1541 1083 19 856 15:56:23
IRONMAN Cairns (2022) | Ironman #1278 928 36 741 16:25:12