12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

John FRANCIS (#1556)
Finished
GUN TIME:  15:34:05
Place
1249  OF 1314
Male
1011  OF 1060
55-59
73  OF 76

Swim 01:16:35 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:16:35 01:16:35 781 668 39 2.97 / 20:09 09:11:30

T1 00:11:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:20 01:27:56 1143 917 61 - / - 09:22:51

Cycle 07:11:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:34:56 02:02:54 1068 918 61 30.9 / 01:56 09:57:49
Bike 43.6km 00:54:50 02:57:46 1139 971 66 29.12 / 02:03 10:52:41
Bike 69.2km 00:59:33 03:57:20 1143 969 66 27.79 / 02:09 11:52:15
Bike 81.9km 00:32:04 04:29:25 1161 982 67 27.07 / 02:12 12:24:21
Bike 108.3km 00:54:28 05:23:55 1123 955 64 27.53 / 02:10 13:18:50
Bike 133.9km 01:13:30 06:37:27 1187 993 68 25.95 / 02:18 14:32:22
Bike 180km 02:01:48 08:39:16 1218 1007 71 25.03 / 02:23 16:34:11

T2 00:16:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:24 08:55:41 1345 1084 76 - / - 16:50:36

Run 06:38:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:23 08:57:06 1040 853 52 - / - 16:52:01
Run 2.5km 00:15:37 09:12:44 1184 971 61 8.8 / 06:48 17:07:39
Run 4.5km 00:16:59 09:29:44 1202 982 64 7.93 / 07:33 17:24:40
Run 5.5km 00:07:09 09:36:55 1189 974 69 8 / 07:29 17:31:50
Run 8.1km 00:21:35 09:58:32 1229 1000 68 7.73 / 07:45 17:53:27
Run 10.3km 00:19:52 10:18:25 1242 1008 67 7.47 / 08:01 18:13:21
Run 13km 00:24:42 10:43:09 1248 1013 68 7.25 / 08:15 18:38:04
Run 14km 00:08:14 10:51:24 1250 1013 68 7.26 / 08:15 18:46:19
Run 16.2km 00:21:12 11:12:37 1249 1011 66 7.09 / 08:27 19:07:33
Run 18.2km 00:22:10 11:34:49 1261 1018 67 6.86 / 08:44 19:29:44
Run 19.2km 00:09:26 11:44:17 1281 1033 70 6.83 / 08:46 19:39:12
Run 22km 00:29:16 12:13:34 1285 1035 71 6.67 / 08:59 20:08:29
Run 24.2km 00:23:38 12:37:14 1283 1033 71 6.55 / 09:09 20:32:09
Run 26.8km 00:26:36 13:03:52 1284 1033 71 6.47 / 09:15 20:58:47
Run 27.8km 00:08:31 13:12:25 1283 1034 71 6.49 / 09:14 21:07:20
Run 30km 00:23:23 13:35:49 1275 1027 69 6.42 / 09:20 21:30:44
Run 32km 00:23:45 13:59:35 1282 1034 71 6.31 / 09:29 21:54:30
Run 33km 00:10:51 14:10:28 1274 1025 72 6.29 / 09:32 22:05:23
Run 35.8km 00:27:07 14:37:36 1283 1034 71 6.28 / 09:33 22:32:32
Run 38km 00:22:59 15:00:37 1276 1029 70 6.24 / 09:36 22:55:32
Run 40.8km 00:24:03 15:24:41 1266 1020 70 6.29 / 09:32 23:19:36
Run 41.8km 00:08:08 15:32:51 1269 1022 70 6.31 / 09:30 23:27:46
Run 42.2km 00:01:11 15:34:04 1269 1022 70 6.35 / 09:26 23:28:59

John FRANCIS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1556 1249 73 1011 15:34:05
IRONMAN Cairns (2014) | Ironman #1333 1037 47 863 14:30:27
IRONMAN Cairns (2015) | Ironman #333 681 27 529 15:49:45
IRONMAN Cairns (2017) | Ironman #1198 994 62 797 15:45:35
IRONMAN Cairns (2018) | Ironman #1139 929 54 734 15:52:44
IRONMAN Cairns (2021) | Ironman #1541 1083 19 856 15:56:23
IRONMAN Cairns (2022) | Ironman #1278 928 36 741 16:25:12