18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Akiko MINAGAWA (#1095)
Finished
GUN TIME:  14:07:28
Place
683  OF 829
Female
118  OF 164
55-59
7  OF 14

Swim 01:26:39 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:33
Swim 01:26:39 01:26:39 785 155 13 2.7 / 22:13 09:26:13

T1 00:12:19 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:19 01:38:58 790 162 13 - / - 09:38:32

Cycle 06:41:06 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:29 01:42:28 745 133 10 24.04 / 02:29 09:42:02
Bike 19k 00:34:32 02:17:01 603 96 6 29.96 / 02:00 10:16:35
Bike 31.3k 00:24:11 02:41:13 628 100 6 30.17 / 01:59 10:40:47
Bike 35.3k 00:06:50 02:48:03 633 100 6 30.66 / 01:57 10:47:37
Bike 41.3k 00:12:40 03:00:44 653 108 7 30.3 / 01:58 11:00:18
Bike 46.1k 00:10:46 03:11:31 671 109 7 29.88 / 02:00 11:11:05
Bike 58.6k 00:30:49 03:42:20 662 106 6 28.5 / 02:06 11:41:54
Bike 76.3k 00:38:44 04:21:05 649 105 6 28.24 / 02:07 12:20:38
Bike 93.9k 00:37:19 04:58:24 618 102 5 28.25 / 02:07 12:57:58
Bike 106.5k 00:26:18 05:24:43 618 102 5 28.3 / 02:07 13:24:17
Bike 110.2k 00:07:35 05:32:19 625 104 6 28.33 / 02:07 13:31:53
Bike 116.2k 00:13:34 05:45:54 629 106 6 28.23 / 02:07 13:45:28
Bike-121k 00:10:57 05:56:51 633 107 6 28.15 / 02:07 13:56:25
Bike-133.5k 00:32:32 06:29:24 639 109 7 27.58 / 02:10 14:28:58
Bike-151.1k 00:41:11 07:10:35 644 110 7 27.33 / 02:11 15:10:09
Bike167k 00:37:28 07:48:04 648 109 7 27.14 / 02:12 15:47:38
Bike 175.4 00:22:06 08:10:11 650 111 7 26.9 / 02:13 16:09:45
Cycle 00:09:54 08:20:05 654 111 7 26.92 / 02:13 16:19:39

T2 00:10:20 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:20 08:30:26 701 143 10 - / - 16:30:00

Run 05:37:02 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:08:45 08:39:11 670 113 7 8.9 / 06:44 16:38:45
Run 2.4k 00:07:02 08:46:14 678 112 7 9.11 / 06:35 16:45:48
Run 4.3k 00:13:40 08:59:54 663 109 6 8.75 / 06:51 16:59:28
Run 6.7k 00:14:48 09:14:43 639 108 6 9.07 / 06:36 17:14:17
Run 9.2k 00:15:34 09:30:17 642 109 6 9.22 / 06:30 17:29:51
Run 10.5k 00:10:32 09:40:50 650 113 6 8.94 / 06:42 17:40:24
Run 11.7k 00:10:21 09:51:11 662 116 6 8.69 / 06:54 17:50:45
Run 12.9k 00:08:05 09:59:17 668 116 6 8.71 / 06:53 17:58:51
Run 14.8k 00:16:05 10:15:23 669 119 6 8.46 / 07:05 18:14:57
Run 17.2k 00:17:49 10:33:12 673 123 6 8.4 / 07:08 18:32:46
Run 19.7k 00:17:36 10:50:49 675 124 6 8.41 / 07:07 18:50:23
Run 21.1k 00:11:22 11:02:12 673 122 6 8.34 / 07:11 19:01:46
Run 22.2k 00:11:08 11:13:21 677 125 6 8.17 / 07:20 19:12:55
Run 23.4k 00:09:06 11:22:27 677 125 6 8.16 / 07:21 19:22:01
Run 25.3k 00:17:39 11:40:07 678 125 6 8 / 07:29 19:39:41
Run 27.7k 00:19:07 11:59:14 675 125 6 7.95 / 07:32 19:58:48
Run 30.1k 00:19:59 12:19:14 676 122 6 7.89 / 07:36 20:18:48
Run 31.4k 00:13:04 12:32:18 680 124 6 7.78 / 07:42 20:31:52
Run 32.7k 00:13:00 12:45:18 685 125 6 7.69 / 07:47 20:44:52
Run 33.9k 00:09:57 12:55:16 685 125 6 7.68 / 07:48 20:54:49
Run 35.8k 00:19:02 13:14:18 694 128 6 7.56 / 07:55 21:13:52
Run 38.2k 00:20:41 13:35:00 694 129 7 7.52 / 07:58 21:34:33
Run 40.6k 00:18:39 13:53:39 693 128 6 7.53 / 07:57 21:53:13
Run 00:13:49 14:07:28 696 130 8 7.51 / 07:59 22:07:02

Akiko MINAGAWA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1532 666 8 100 12:20:51
IRONMAN Cairns (2017) | Ironman #186 692 10 115 12:57:19
IRONMAN Cairns (2018) | Ironman #159 447 5 68 11:53:59
IRONMAN Cairns (2019) | Ironman #184 437 4 65 11:52:27
IRONMAN Cairns (2023) | Ironman #1095 683 7 118 14:07:28