18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Marcus TOWELL (#1073)
Finished
GUN TIME:  11:52:19
Place
396  OF 829
Male
334  OF 665
55-59
16  OF 57

Swim 01:04:09 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:04
Swim 01:04:09 01:04:09 252 218 12 3.64 / 16:26 08:59:13

T1 00:05:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:50 01:09:59 279 213 12 - / - 09:05:03

Cycle 05:36:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:06 01:13:05 468 412 20 27.08 / 02:12 09:08:09
Bike 19k 00:31:53 01:44:58 337 306 13 32.57 / 01:50 09:40:03
Bike 31.3k 00:20:53 02:05:52 297 274 11 33.6 / 01:47 10:00:56
Bike 35.3k 00:06:10 02:12:03 302 278 11 34.12 / 01:45 10:07:07
Bike 41.3k 00:10:42 02:22:45 304 280 11 34.04 / 01:45 10:17:49
Bike 46.1k 00:08:23 02:31:09 288 265 11 34.07 / 01:45 10:26:13
Bike 58.6k 00:26:04 02:57:13 282 261 12 32.78 / 01:49 10:52:17
Bike 76.3k 00:32:45 03:29:59 256 237 10 32.7 / 01:50 11:25:03
Bike 93.9k 00:33:05 04:03:04 255 235 10 32.54 / 01:50 11:58:08
Bike 106.5k 00:22:26 04:25:31 263 242 10 32.67 / 01:50 12:20:35
Bike 110.2k 00:06:03 04:31:35 260 239 10 32.79 / 01:49 12:26:39
Bike 116.2k 00:10:51 04:42:26 258 237 10 32.81 / 01:49 12:37:30
Bike-121k 00:09:04 04:51:31 257 236 9 32.77 / 01:49 12:46:35
Bike-133.5k 00:26:53 05:18:24 249 228 9 32.24 / 01:51 13:13:28
Bike-151.1k 00:33:08 05:51:32 242 221 8 32.19 / 01:51 13:46:37
Bike167k 00:30:03 06:21:36 241 220 8 32.15 / 01:51 14:16:40
Bike 175.4 00:16:50 06:38:26 241 219 8 32.04 / 01:52 14:33:30
Cycle 00:07:35 06:46:02 239 219 8 32.13 / 01:52 14:41:06

T2 00:04:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:34 06:50:36 233 186 8 - / - 14:45:41

Run 05:01:42 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:13 06:58:50 614 516 33 9.48 / 06:19 14:53:54
Run 2.4k 00:06:44 07:05:34 607 513 32 9.61 / 06:14 15:00:39
Run 4.3k 00:13:26 07:19:01 613 514 30 9.08 / 06:36 15:14:05
Run 6.7k 00:14:46 07:33:47 606 506 30 9.31 / 06:26 15:28:51
Run 9.2k 00:15:30 07:49:17 615 510 31 9.4 / 06:22 15:44:22
Run 10.5k 00:09:52 07:59:10 616 509 29 9.18 / 06:31 15:54:14
Run 11.7k 00:09:54 08:09:04 622 515 30 8.94 / 06:42 16:04:08
Run 12.9k 00:07:50 08:16:55 624 516 30 8.96 / 06:41 16:11:59
Run 14.8k 00:14:51 08:31:46 629 519 31 8.77 / 06:50 16:26:50
Run 17.2k 00:17:04 08:48:51 636 524 31 8.72 / 06:52 16:43:55
Run 19.7k 00:16:26 09:05:17 635 521 30 8.77 / 06:50 17:00:21
Run 21.1k 00:10:47 09:16:05 632 518 30 8.7 / 06:53 17:11:09
Run 22.2k 00:08:49 09:24:54 615 502 28 8.63 / 06:57 17:19:58
Run 23.4k 00:07:05 09:32:00 606 496 28 8.69 / 06:53 17:27:04
Run 25.3k 00:14:51 09:46:51 596 489 27 8.61 / 06:57 17:41:55
Run 27.7k 00:15:50 10:02:41 570 467 26 8.65 / 06:56 17:57:46
Run 30.1k 00:16:40 10:19:22 563 460 25 8.65 / 06:56 18:14:26
Run 31.4k 00:11:36 10:30:58 570 466 26 8.54 / 07:01 18:26:02
Run 32.7k 00:10:03 10:41:01 565 461 25 8.51 / 07:02 18:36:05
Run 33.9k 00:08:09 10:49:11 563 459 25 8.52 / 07:02 18:44:15
Run 35.8k 00:16:14 11:05:25 566 462 24 8.42 / 07:07 19:00:29
Run 38.2k 00:18:15 11:23:40 569 463 23 8.39 / 07:08 19:18:44
Run 40.6k 00:15:46 11:39:27 566 463 23 8.43 / 07:06 19:34:31
Run 00:12:52 11:52:19 570 465 23 8.39 / 07:08 19:47:23

Marcus TOWELL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #1062 456 39 394 11:56:18
IRONMAN Cairns (2023) | Ironman #1073 396 16 334 11:52:19
IRONMAN Cairns (2024) | Ironman #975 865 68 728 15:47:18