18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Muneo KATO (#1050)
Finished
GUN TIME:  11:32:14
Place
334  OF 829
Male
283  OF 665
55-59
13  OF 57

Swim 01:22:33 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:09
Swim 01:22:33 01:22:33 725 587 39 2.83 / 21:10 09:19:42

T1 00:06:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:22 01:28:55 334 256 13 - / - 09:26:04

Cycle 05:34:15 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:02:46 01:31:42 163 151 3 30.21 / 01:59 09:28:51
Bike 19k 00:29:00 02:00:43 104 97 2 35.85 / 01:40 09:57:52
Bike 31.3k 00:19:49 02:20:32 110 103 2 36.38 / 01:38 10:17:41
Bike 35.3k 00:05:47 02:26:19 115 108 2 36.89 / 01:37 10:23:29
Bike 41.3k 00:10:09 02:36:29 124 116 2 36.67 / 01:38 10:33:38
Bike 46.1k 00:08:03 02:44:32 127 117 2 36.58 / 01:38 10:41:41
Bike 58.6k 00:25:36 03:10:08 142 132 2 34.73 / 01:43 11:07:17
Bike 76.3k 00:37:45 03:47:54 234 216 8 32.93 / 01:49 11:45:03
Bike 93.9k 00:33:27 04:21:22 245 226 9 32.67 / 01:50 12:18:31
Bike 106.5k 00:22:23 04:43:45 250 230 9 32.79 / 01:49 12:40:54
Bike 110.2k 00:06:15 04:50:01 254 234 9 32.87 / 01:49 12:47:10
Bike 116.2k 00:11:06 05:01:08 252 231 8 32.85 / 01:49 12:58:17
Bike-121k 00:08:42 05:09:50 249 228 8 32.86 / 01:49 13:06:59
Bike-133.5k 00:26:06 05:35:57 235 216 8 32.42 / 01:51 13:33:06
Bike-151.1k 00:34:04 06:10:02 240 220 7 32.25 / 01:51 14:07:11
Bike167k 00:29:06 06:39:09 234 214 7 32.29 / 01:51 14:36:18
Bike 175.4 00:16:46 06:55:55 228 209 7 32.18 / 01:51 14:53:04
Cycle 00:07:15 07:03:11 225 207 7 32.3 / 01:51 15:00:20

T2 00:07:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:17 07:10:28 523 413 23 - / - 15:07:37

Run 04:21:45 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:22 07:16:51 165 146 2 12.23 / 04:54 15:14:00
Run 2.4k 00:05:09 07:22:00 130 115 1 12.49 / 04:48 15:19:09
Run 4.3k 00:09:36 07:31:36 118 102 1 12.21 / 04:54 15:28:45
Run 6.7k 00:11:14 07:42:51 140 123 2 12.41 / 04:49 15:40:00
Run 9.2k 00:11:37 07:54:28 159 137 3 12.54 / 04:46 15:51:37
Run 10.5k 00:07:24 08:01:53 161 138 3 12.25 / 04:53 15:59:02
Run 11.7k 00:07:15 08:09:09 172 146 3 11.96 / 05:00 16:06:18
Run 12.9k 00:06:05 08:15:15 178 151 3 11.94 / 05:01 16:12:24
Run 14.8k 00:11:13 08:26:28 184 156 3 11.68 / 05:08 16:23:37
Run 17.2k 00:12:55 08:39:24 196 166 3 11.6 / 05:10 16:36:33
Run 19.7k 00:13:23 08:52:47 212 178 5 11.55 / 05:11 16:49:56
Run 21.1k 00:08:53 09:01:40 221 185 5 11.38 / 05:16 16:58:50
Run 22.2k 00:08:24 09:10:05 224 189 5 11.13 / 05:23 17:07:14
Run 23.4k 00:06:49 09:16:54 224 190 5 11.1 / 05:24 17:14:03
Run 25.3k 00:15:31 09:32:25 268 226 7 10.69 / 05:36 17:29:35
Run 27.7k 00:16:46 09:49:12 298 254 8 10.47 / 05:43 17:46:21
Run 30.1k 00:16:25 10:05:37 314 265 8 10.31 / 05:49 18:02:46
Run 31.4k 00:10:22 10:15:59 322 267 8 10.15 / 05:54 18:13:08
Run 32.7k 00:09:40 10:25:40 324 269 8 10.05 / 05:58 18:22:49
Run 33.9k 00:08:06 10:33:47 326 271 8 10 / 05:59 18:30:56
Run 35.8k 00:14:57 10:48:44 332 275 8 9.84 / 06:05 18:45:53
Run 38.2k 00:16:32 11:05:16 343 280 9 9.76 / 06:08 19:02:25
Run 40.6k 00:15:52 11:21:09 349 287 9 9.71 / 06:10 19:18:18
Run 00:11:04 11:32:14 354 291 9 9.67 / 06:12 19:29:23

Muneo KATO's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #1066 355 35 303 11:27:40
IRONMAN Cairns (2019) | Ironman #1256 524 32 447 12:16:59
IRONMAN Cairns (2023) | Ironman #1050 334 13 283 11:32:14
IRONMAN Cairns (2024) | Ironman #1041 431 8 371 11:54:54