18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Richard HINE (#1044)
Finished
GUN TIME:  10:59:06
Place
238  OF 829
Male
211  OF 665
55-59
6  OF 57

Swim 01:12:31 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:53
Swim 01:12:31 01:12:31 518 435 26 3.22 / 18:35 09:09:25

T1 00:04:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:40 01:17:11 137 103 4 - / - 09:14:05

Cycle 05:49:21 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:08 01:20:20 512 447 25 26.66 / 02:14 09:17:14
Bike 19k 00:32:23 01:52:44 396 354 16 32.07 / 01:52 09:49:38
Bike 31.3k 00:22:33 02:15:17 430 383 17 32.32 / 01:51 10:12:11
Bike 35.3k 00:06:21 02:21:39 429 381 17 32.85 / 01:49 10:18:33
Bike 41.3k 00:11:03 02:32:43 430 380 17 32.81 / 01:49 10:29:36
Bike 46.1k 00:08:45 02:41:28 413 366 17 32.82 / 01:49 10:38:22
Bike 58.6k 00:28:04 03:09:33 425 379 18 31.29 / 01:55 11:06:26
Bike 76.3k 00:34:51 03:44:24 400 356 18 31.09 / 01:55 11:41:18
Bike 93.9k 00:34:42 04:19:06 395 351 18 30.97 / 01:56 12:16:00
Bike 106.5k 00:23:15 04:42:22 397 353 17 31.14 / 01:55 12:39:15
Bike 110.2k 00:06:31 04:48:53 398 354 16 31.23 / 01:55 12:45:47
Bike 116.2k 00:11:33 05:00:26 396 352 17 31.22 / 01:55 12:57:20
Bike-121k 00:08:59 05:09:26 388 344 16 31.26 / 01:55 13:06:20
Bike-133.5k 00:27:36 05:37:03 378 337 16 30.82 / 01:56 13:33:56
Bike-151.1k 00:34:42 06:11:45 362 323 16 30.77 / 01:56 14:08:39
Bike167k 00:29:36 06:41:21 339 306 16 30.91 / 01:56 14:38:15
Bike 175.4 00:17:16 06:58:38 333 299 16 30.82 / 01:56 14:55:31
Cycle 00:07:55 07:06:33 331 298 16 30.91 / 01:56 15:03:27

T2 00:05:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:10 07:11:43 300 239 12 - / - 15:08:37

Run 03:47:23 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:01 07:18:45 312 265 5 11.1 / 05:24 15:15:38
Run 2.4k 00:05:38 07:24:23 279 237 5 11.37 / 05:16 15:21:16
Run 4.3k 00:10:34 07:34:57 253 215 5 11.1 / 05:24 15:31:51
Run 6.7k 00:11:22 07:46:20 235 197 5 11.61 / 05:09 15:43:14
Run 9.2k 00:11:45 07:58:05 232 195 5 11.9 / 05:02 15:54:59
Run 10.5k 00:07:24 08:05:30 228 192 5 11.71 / 05:07 16:02:24
Run 11.7k 00:07:09 08:12:39 221 186 5 11.51 / 05:12 16:09:33
Run 12.9k 00:05:48 08:18:27 218 183 5 11.59 / 05:10 16:15:21
Run 14.8k 00:10:38 08:29:06 209 176 5 11.47 / 05:13 16:26:00
Run 17.2k 00:11:34 08:40:41 197 167 4 11.6 / 05:10 16:37:35
Run 19.7k 00:11:47 08:52:28 189 161 3 11.73 / 05:06 16:49:22
Run 21.1k 00:07:47 09:00:16 185 156 3 11.66 / 05:08 16:57:10
Run 22.2k 00:07:24 09:07:40 181 152 3 11.48 / 05:13 17:04:34
Run 23.4k 00:06:03 09:13:43 183 154 3 11.5 / 05:12 17:10:37
Run 25.3k 00:11:17 09:25:01 175 146 3 11.38 / 05:16 17:21:54
Run 27.7k 00:12:21 09:37:22 176 147 3 11.41 / 05:15 17:34:16
Run 30.1k 00:12:38 09:50:01 171 142 3 11.4 / 05:15 17:46:55
Run 31.4k 00:08:14 09:58:16 169 140 3 11.31 / 05:18 17:55:10
Run 32.7k 00:07:41 10:05:57 167 138 3 11.26 / 05:19 18:02:51
Run 33.9k 00:06:25 10:12:23 166 138 3 11.25 / 05:19 18:09:16
Run 35.8k 00:12:05 10:24:28 166 138 3 11.14 / 05:23 18:21:22
Run 38.2k 00:12:57 10:37:25 168 140 3 11.14 / 05:23 18:34:19
Run 40.6k 00:12:53 10:50:19 169 142 3 11.14 / 05:23 18:47:12
Run 00:08:47 10:59:06 167 140 2 11.13 / 05:23 18:56:00

Richard HINE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #1044 238 6 211 10:59:06