18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Orli HENIG (#1016)
Finished
GUN TIME:  15:11:48
Place
774  OF 829
Female
145  OF 164
50-54
14  OF 17

Swim 01:21:34 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:54
Swim 01:21:34 01:21:34 711 137 16 2.86 / 20:55 09:23:29

T1 00:10:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:08 01:31:43 677 141 17 - / - 09:33:37

Cycle 07:27:47 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:44 01:35:27 827 158 19 22.49 / 02:40 09:37:21
Bike 19k 00:39:59 02:15:27 840 157 18 26.06 / 02:18 10:17:21
Bike 31.3k 00:29:29 02:44:56 861 169 20 25.64 / 02:20 10:46:51
Bike 35.3k 00:07:54 02:52:51 861 168 19 26.1 / 02:17 10:54:45
Bike 41.3k 00:14:00 03:06:51 855 161 18 26.04 / 02:18 11:08:46
Bike 46.1k 00:11:21 03:18:13 858 163 18 25.97 / 02:18 11:20:07
Bike 58.6k 00:35:35 03:53:48 847 160 18 24.74 / 02:25 11:55:42
Bike 76.3k 00:49:19 04:43:07 852 165 20 23.91 / 02:30 12:45:02
Bike 93.9k 00:42:54 05:26:02 837 163 20 24.04 / 02:29 13:27:56
Bike 106.5k 00:30:49 05:56:51 835 163 20 24.1 / 02:29 13:58:45
Bike 110.2k 00:08:01 06:04:53 835 163 20 24.2 / 02:28 14:06:47
Bike 116.2k 00:14:00 06:18:53 830 161 20 24.27 / 02:28 14:20:47
Bike-121k 00:10:50 06:29:44 830 161 20 24.36 / 02:27 14:31:38
Bike-133.5k 00:35:50 07:05:34 823 159 19 23.99 / 02:30 15:07:29
Bike-151.1k 00:44:24 07:49:59 819 156 17 23.96 / 02:30 15:51:53
Bike167k 00:38:45 08:28:45 809 153 17 24.02 / 02:29 16:30:39
Bike 175.4 00:21:33 08:50:18 806 152 17 23.99 / 02:30 16:52:12
Cycle 00:09:12 08:59:30 804 151 17 24.11 / 02:29 17:01:25

T2 00:09:14 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:14 09:08:45 649 134 13 - / - 17:10:39

Run 06:03:03 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:47 09:18:33 762 146 12 7.95 / 07:32 17:20:27
Run 2.4k 00:08:13 09:26:47 788 151 14 7.98 / 07:30 17:28:41
Run 4.3k 00:16:10 09:42:57 786 150 14 7.54 / 07:57 17:44:51
Run 6.7k 00:18:09 10:01:07 787 153 14 7.67 / 07:48 18:03:01
Run 9.2k 00:18:40 10:19:47 794 156 17 7.77 / 07:43 18:21:41
Run 10.5k 00:11:29 10:31:16 791 154 15 7.63 / 07:51 18:33:11
Run 11.7k 00:11:32 10:42:49 791 154 15 7.46 / 08:02 18:44:44
Run 12.9k 00:09:06 10:51:56 791 154 15 7.5 / 07:59 18:53:50
Run 14.8k 00:17:07 11:09:04 782 154 16 7.38 / 08:07 19:10:58
Run 17.2k 00:20:49 11:29:53 783 152 15 7.31 / 08:12 19:31:47
Run 19.7k 00:19:19 11:49:13 783 153 16 7.36 / 08:08 19:51:07
Run 21.1k 00:12:25 12:01:38 783 152 16 7.32 / 08:11 20:03:32
Run 22.2k 00:11:43 12:13:22 776 151 16 7.21 / 08:18 20:15:16
Run 23.4k 00:09:13 12:22:36 776 150 16 7.24 / 08:17 20:24:30
Run 25.3k 00:17:59 12:40:35 770 150 16 7.16 / 08:22 20:42:30
Run 27.7k 00:19:46 13:00:22 765 147 15 7.17 / 08:21 21:02:16
Run 30.1k 00:20:53 13:21:16 763 145 14 7.15 / 08:23 21:23:10
Run 31.4k 00:13:16 13:34:33 763 144 13 7.08 / 08:27 21:36:27
Run 32.7k 00:12:04 13:46:37 762 144 13 7.06 / 08:29 21:48:31
Run 33.9k 00:09:43 13:56:20 764 144 13 7.07 / 08:29 21:58:14
Run 35.8k 00:18:39 14:15:00 766 145 13 7.01 / 08:33 22:16:54
Run 38.2k 00:20:09 14:35:10 763 145 13 7.02 / 08:32 22:37:04
Run 40.6k 00:20:57 14:56:07 763 146 14 7.01 / 08:33 22:58:02
Run 00:15:41 15:11:48 767 148 14 6.97 / 08:36 23:13:43

Orli HENIG's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #1016 774 14 145 15:11:48