18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Garry SIMES (#10004)
Finished
GUN TIME:  16:21:26
Place
824  OF 829
Male
662  OF 665
65-69
16  OF 16

Swim 01:16:32 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:33
Swim 01:16:32 01:16:32 603 500 11 3.05 / 19:37 09:08:06

T1 00:08:57 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:57 01:25:29 581 453 2 - / - 09:17:03

Cycle 07:41:39 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:38 01:29:07 811 661 13 23.08 / 02:35 09:20:41
Bike 19k 00:40:17 02:09:25 844 686 19 25.94 / 02:18 10:00:59
Bike 31.3k 00:27:36 02:37:02 842 686 17 26.24 / 02:17 10:28:35
Bike 35.3k 00:07:40 02:44:42 838 684 16 26.73 / 02:14 10:36:16
Bike 41.3k 00:13:37 02:58:19 837 684 17 26.69 / 02:14 10:49:53
Bike 46.1k 00:11:42 03:10:01 838 685 17 26.45 / 02:16 11:01:35
Bike 58.6k 00:35:46 03:45:48 839 685 16 25.05 / 02:23 11:37:21
Bike 76.3k 00:45:04 04:30:52 828 675 14 24.69 / 02:25 12:22:26
Bike 93.9k 00:45:21 05:16:13 822 667 14 24.41 / 02:27 13:07:47
Bike 106.5k 00:30:58 05:47:11 829 668 14 24.41 / 02:27 13:38:45
Bike 110.2k 00:08:31 05:55:43 830 669 15 24.46 / 02:27 13:47:17
Bike 116.2k 00:15:05 06:10:49 825 667 15 24.43 / 02:27 14:02:22
Bike-121k 00:12:36 06:23:25 829 669 15 24.36 / 02:27 14:14:59
Bike-133.5k 00:38:40 07:02:06 831 669 15 23.79 / 02:31 14:53:40
Bike-151.1k 00:48:32 07:50:38 836 674 15 23.53 / 02:32 15:42:12
Bike167k 00:42:29 08:33:08 832 670 15 23.43 / 02:33 16:24:42
Bike 175.4 00:24:23 08:57:31 834 670 15 23.28 / 02:34 16:49:05
Cycle 00:09:36 09:07:08 835 671 15 23.39 / 02:33 16:58:42

T2 00:06:40 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:40 09:13:49 474 375 2 - / - 17:05:23

Run 07:07:37 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:12:45 09:26:34 842 672 18 6.11 / 09:48 17:18:08
Run 2.4k 00:10:53 09:37:27 845 674 17 6.09 / 09:51 17:29:01
Run 4.3k 00:21:56 09:59:24 849 676 18 5.65 / 10:36 17:50:58
Run 6.7k 00:23:37 10:23:01 847 674 18 5.8 / 10:19 18:14:35
Run 9.2k 00:23:47 10:46:49 850 677 18 5.93 / 10:06 18:38:23
Run 10.5k 00:14:49 11:01:38 849 676 17 5.84 / 10:16 18:53:12
Run 11.7k 00:13:57 11:15:36 847 675 17 5.76 / 10:24 19:07:10
Run 12.9k 00:11:48 11:27:25 849 677 17 5.79 / 10:21 19:18:58
Run 14.8k 00:22:00 11:49:25 849 677 17 5.7 / 10:30 19:40:59
Run 17.2k 00:22:47 12:12:13 847 676 17 5.78 / 10:22 20:03:47
Run 19.7k 00:22:31 12:34:45 846 676 17 5.88 / 10:11 20:26:18
Run 21.1k 00:14:16 12:49:01 844 674 16 5.88 / 10:11 20:40:35
Run 22.2k 00:12:53 13:01:54 837 669 16 5.83 / 10:16 20:53:28
Run 23.4k 00:10:37 13:12:32 837 669 16 5.88 / 10:12 21:04:06
Run 25.3k 00:20:21 13:32:53 837 669 16 5.85 / 10:14 21:24:27
Run 27.7k 00:22:35 13:55:29 833 666 16 5.9 / 10:10 21:47:03
Run 30.1k 00:22:52 14:18:22 832 667 16 5.93 / 10:07 22:09:56
Run 31.4k 00:14:45 14:33:07 831 666 16 5.9 / 10:10 22:24:41
Run 32.7k 00:13:21 14:46:29 830 666 16 5.89 / 10:10 22:38:03
Run 33.9k 00:11:09 14:57:38 830 666 16 5.91 / 10:08 22:49:12
Run 35.8k 00:20:55 15:18:34 831 667 16 5.88 / 10:11 23:10:08
Run 38.2k 00:22:52 15:41:27 828 664 16 5.91 / 10:08 23:33:01
Run 40.6k 00:22:49 16:04:16 830 666 16 5.93 / 10:06 23:55:50
Run 00:17:10 16:21:26 832 668 16 5.92 / 10:07 00:13:00

Garry SIMES's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1593 1017 50 844 13:53:58
IRONMAN Cairns (2012) | Ironman #739 694 24 576 14:40:06
IRONMAN Cairns (2013) | Ironman #1325 949 23 801 14:20:12
IRONMAN Cairns (2014) | Ironman #1366 932 41 789 13:36:22
IRONMAN Cairns (2015) | Ironman #742 643 25 499 14:55:23
IRONMAN Cairns (2017) | Ironman #1220 880 30 716 14:23:00
IRONMAN Cairns (2018) | Ironman #1211 825 19 666 14:37:30
IRONMAN Cairns (2019) | Ironman #1337 985 32 804 15:26:11
IRONMAN Cairns (2021) | Ironman #1558 1070 18 847 15:39:19
IRONMAN Cairns (2022) | Ironman #1341 883 6 712 15:26:06
IRONMAN Cairns (2023) | Ironman #10004 824 16 662 16:21:26
IRONMAN Cairns (2024) | Ironman #11004 866 15 729 15:47:52