IRONMAN Cairns (2022)
Allan HAKEN (#873)
Finished
GUN TIME:
15:11:50
Place
870
OF
928
Male
705
OF
741
45-49
101
OF
110
Swim 01:24:39 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:24:39 | 01:24:39 | 838 | 678 | 101 | 2.76 / 21:42 |
T1 00:10:36 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:36 | 01:35:15 | 769 | 616 | 94 | - / - |
Cycle 07:12:32 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:23 | 01:38:39 | 714 | 606 | 88 | 24.74 / 02:25 |
| Bike 19k | 00:36:12 | 02:14:52 | 765 | 651 | 98 | 28.78 / 02:05 |
| Bike 31.3k | 00:24:35 | 02:39:27 | 766 | 651 | 97 | 29.25 / 02:03 |
| Bike 41.3k | 00:12:11 | 02:58:38 | 770 | 656 | 97 | 29.72 / 02:01 |
| Bike 46.1k | 00:09:32 | 03:08:10 | 766 | 653 | 96 | 29.77 / 02:00 |
| Bike 58.6k | 00:31:19 | 03:39:29 | 780 | 667 | 98 | 28.3 / 02:07 |
| Bike 76.3k | 00:47:47 | 04:27:16 | 839 | 704 | 105 | 26.61 / 02:15 |
| Bike 93.9k | 00:42:00 | 05:09:16 | 842 | 705 | 105 | 26.32 / 02:16 |
| Bike 106.5k | 00:27:00 | 05:36:17 | 839 | 701 | 103 | 26.51 / 02:15 |
| Bike 116.2k | 00:13:37 | 05:58:45 | 844 | 702 | 103 | 26.45 / 02:16 |
| Bike-121k | 00:12:07 | 06:10:53 | 850 | 706 | 104 | 26.34 / 02:16 |
| Bike-133.5k | 00:35:03 | 06:45:56 | 846 | 702 | 103 | 25.78 / 02:19 |
| Bike-151.1k | 00:52:22 | 07:38:19 | 870 | 718 | 105 | 24.97 / 02:24 |
| Bike167k | 00:37:53 | 08:16:12 | 866 | 717 | 104 | 24.99 / 02:24 |
| Bike 175.4 | 00:21:31 | 08:37:43 | 860 | 713 | 104 | 24.91 / 02:24 |
| Cycle | 00:10:04 | 08:47:48 | 862 | 715 | 104 | 24.89 / 02:24 |
T2 00:10:30 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:30 | 08:58:18 | 844 | 679 | 99 | - / - |
Run 06:13:31 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:58 | 02:46:26 | 768 | 653 | 96 | 29.75 / 02:00 |
| Bike 110.2k | 00:08:50 | 05:45:08 | 846 | 705 | 104 | 26.46 / 02:16 |
| Run 1.3k | 00:08:34 | 09:06:53 | 861 | 691 | 103 | 9.09 / 06:35 |
| Run 2.4k | 00:10:07 | 09:17:00 | 895 | 717 | 106 | 7.7 / 07:47 |
| Run 4.3k | 00:15:37 | 09:32:37 | 886 | 715 | 104 | 7.51 / 07:58 |
| Run 6.7k | 00:16:53 | 09:49:31 | 871 | 703 | 100 | 7.85 / 07:38 |
| Run 9.2k | 00:17:20 | 10:06:52 | 870 | 701 | 101 | 8.05 / 07:27 |
| Run 10.5k | 00:11:43 | 10:18:35 | 871 | 701 | 99 | 7.84 / 07:38 |
| Run 11.7k | 00:09:22 | 10:27:57 | 872 | 701 | 100 | 7.83 / 07:39 |
| Run 12.9k | 00:10:12 | 10:38:09 | 871 | 701 | 100 | 7.75 / 07:44 |
| Run 14.8k | 00:16:50 | 10:55:00 | 870 | 700 | 101 | 7.6 / 07:53 |
| Run 17.2k | 00:20:55 | 11:15:55 | 875 | 702 | 100 | 7.49 / 08:00 |
| Run 19.7k | 00:20:06 | 11:36:02 | 873 | 701 | 99 | 7.49 / 08:00 |
| Run 21.1k | 00:13:12 | 11:49:14 | 871 | 699 | 99 | 7.4 / 08:06 |
| Run 22.2k | 00:11:11 | 12:00:26 | 875 | 702 | 100 | 7.31 / 08:12 |
| Run 23.4k | 00:11:10 | 12:11:36 | 876 | 703 | 100 | 7.26 / 08:15 |
| Run 25.3k | 00:18:39 | 12:30:16 | 869 | 696 | 98 | 7.16 / 08:22 |
| Run 27.7k | 00:21:06 | 12:51:23 | 870 | 696 | 100 | 7.13 / 08:24 |
| Run 30.1k | 00:21:33 | 13:12:56 | 871 | 697 | 100 | 7.09 / 08:27 |
| Run 31.4k | 00:14:05 | 13:27:02 | 874 | 700 | 101 | 7.01 / 08:33 |
| Run 32.7k | 00:11:50 | 13:38:53 | 873 | 699 | 101 | 6.99 / 08:34 |
| Run 33.9k | 00:11:55 | 13:50:49 | 872 | 699 | 101 | 6.95 / 08:37 |
| Run 35.8k | 00:20:20 | 14:11:09 | 876 | 702 | 102 | 6.88 / 08:42 |
| Run 38.2k | 00:22:01 | 14:33:10 | 878 | 702 | 103 | 6.84 / 08:45 |
| Run 40.6k | 00:22:16 | 14:55:27 | 879 | 702 | 103 | 6.82 / 08:47 |
| Run | 00:16:22 | 15:11:50 | 881 | 704 | 102 | 6.77 / 08:51 |
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