IRONMAN Cairns (2022)
Trent GRIFFITH (#872)
Finished
GUN TIME:
11:43:04
Place
410
OF
928
Male
354
OF
741
45-49
47
OF
110
Swim 01:19:03 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:19:03 | 01:19:03 | 711 | 590 | 90 | 2.95 / 20:16 |
T1 00:06:45 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 01:25:48 | 388 | 313 | 45 | - / - |
Cycle 05:52:15 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:11 | 01:29:00 | 516 | 451 | 62 | 26.29 / 02:16 |
| Bike 19k | 00:30:55 | 01:59:55 | 287 | 262 | 33 | 33.4 / 01:47 |
| Bike 31.3k | 00:21:25 | 02:21:21 | 312 | 284 | 38 | 33.8 / 01:46 |
| Bike 41.3k | 00:10:28 | 02:37:37 | 306 | 279 | 37 | 34.5 / 01:44 |
| Bike 46.1k | 00:08:39 | 02:46:17 | 317 | 289 | 39 | 34.36 / 01:44 |
| Bike 58.6k | 00:26:18 | 03:12:36 | 338 | 307 | 43 | 32.92 / 01:49 |
| Bike 76.3k | 00:35:31 | 03:48:07 | 375 | 338 | 48 | 32.16 / 01:51 |
| Bike 93.9k | 00:34:13 | 04:22:20 | 383 | 346 | 51 | 31.91 / 01:52 |
| Bike 106.5k | 00:23:12 | 04:45:33 | 394 | 354 | 52 | 31.99 / 01:52 |
| Bike 116.2k | 00:11:19 | 05:03:25 | 401 | 360 | 53 | 32.03 / 01:52 |
| Bike-121k | 00:09:27 | 05:12:53 | 402 | 360 | 53 | 31.97 / 01:52 |
| Bike-133.5k | 00:29:32 | 05:42:25 | 416 | 371 | 54 | 31.21 / 01:55 |
| Bike-151.1k | 00:37:17 | 06:19:43 | 418 | 370 | 53 | 30.84 / 01:56 |
| Bike167k | 00:31:56 | 06:51:39 | 421 | 375 | 55 | 30.75 / 01:57 |
| Bike 175.4 | 00:18:09 | 07:09:49 | 418 | 372 | 54 | 30.59 / 01:57 |
| Cycle | 00:08:14 | 07:18:03 | 419 | 373 | 54 | 30.57 / 01:57 |
T2 00:08:00 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:00 | 07:26:04 | 679 | 549 | 75 | - / - |
Run 04:16:59 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:47 | 02:27:09 | 305 | 277 | 36 | 34.52 / 01:44 |
| Bike 110.2k | 00:06:33 | 04:52:06 | 396 | 356 | 52 | 32.05 / 01:52 |
| Run 1.3k | 00:09:19 | 07:35:23 | 899 | 721 | 108 | 8.37 / 07:10 |
| Run 2.4k | 00:06:08 | 07:41:32 | 745 | 615 | 85 | 9.31 / 06:26 |
| Run 4.3k | 00:10:46 | 07:52:18 | 568 | 484 | 61 | 9.83 / 06:06 |
| Run 6.7k | 00:11:23 | 08:03:42 | 451 | 390 | 50 | 10.68 / 05:36 |
| Run 9.2k | 00:11:27 | 08:15:09 | 372 | 324 | 37 | 11.24 / 05:20 |
| Run 10.5k | 00:07:47 | 08:22:56 | 355 | 309 | 34 | 11.07 / 05:24 |
| Run 11.7k | 00:07:04 | 08:30:01 | 360 | 314 | 37 | 10.97 / 05:27 |
| Run 12.9k | 00:06:53 | 08:36:54 | 355 | 308 | 36 | 10.92 / 05:29 |
| Run 14.8k | 00:15:05 | 08:51:59 | 431 | 371 | 46 | 10.33 / 05:48 |
| Run 17.2k | 00:11:44 | 09:03:44 | 398 | 341 | 43 | 10.56 / 05:40 |
| Run 19.7k | 00:13:00 | 09:16:44 | 392 | 335 | 41 | 10.68 / 05:37 |
| Run 21.1k | 00:08:58 | 09:25:42 | 385 | 329 | 40 | 10.58 / 05:40 |
| Run 22.2k | 00:07:55 | 09:33:38 | 390 | 334 | 39 | 10.44 / 05:44 |
| Run 23.4k | 00:08:36 | 09:42:15 | 412 | 352 | 43 | 10.31 / 05:49 |
| Run 25.3k | 00:12:06 | 09:54:21 | 395 | 336 | 39 | 10.23 / 05:51 |
| Run 27.7k | 00:16:41 | 10:11:03 | 425 | 362 | 47 | 10.07 / 05:57 |
| Run 30.1k | 00:16:21 | 10:27:24 | 434 | 368 | 48 | 9.95 / 06:01 |
| Run 31.4k | 00:08:55 | 10:36:20 | 427 | 362 | 47 | 9.9 / 06:03 |
| Run 32.7k | 00:07:27 | 10:43:47 | 422 | 358 | 47 | 9.92 / 06:02 |
| Run 33.9k | 00:08:25 | 10:52:13 | 417 | 354 | 47 | 9.86 / 06:04 |
| Run 35.8k | 00:13:51 | 11:06:04 | 416 | 352 | 47 | 9.79 / 06:07 |
| Run 38.2k | 00:13:50 | 11:19:55 | 407 | 344 | 46 | 9.8 / 06:07 |
| Run 40.6k | 00:13:33 | 11:33:29 | 402 | 339 | 44 | 9.84 / 06:05 |
| Run | 00:09:35 | 11:43:04 | 399 | 336 | 44 | 9.85 / 06:05 |
Social Share