IRONMAN Cairns (2022)
Adrian BENNETT (#729)
Finished
GUN TIME:
11:48:50
Place
428
OF
928
Male
371
OF
741
40-44
56
OF
110
Swim 01:16:38 3.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:16:38 | 01:16:38 | 639 | 534 | 75 | 3.05 / 19:39 |
T1 00:05:48 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:48 | 01:22:27 | 260 | 205 | 27 | - / - |
Cycle 05:48:56 179.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:50 | 01:25:17 | 156 | 143 | 19 | 29.59 / 02:01 |
| Bike 19k | 00:30:31 | 01:55:48 | 221 | 203 | 28 | 34.17 / 01:45 |
| Bike 31.3k | 00:20:45 | 02:16:34 | 226 | 209 | 29 | 34.69 / 01:43 |
| Bike 41.3k | 00:10:31 | 02:32:49 | 239 | 222 | 27 | 35.21 / 01:42 |
| Bike 46.1k | 00:08:25 | 02:41:14 | 252 | 234 | 31 | 35.1 / 01:42 |
| Bike 58.6k | 00:25:28 | 03:06:42 | 256 | 237 | 30 | 33.72 / 01:46 |
| Bike 76.3k | 00:33:48 | 03:40:30 | 282 | 260 | 36 | 33.15 / 01:48 |
| Bike 93.9k | 00:32:41 | 04:13:12 | 288 | 266 | 35 | 32.99 / 01:49 |
| Bike 106.5k | 00:23:02 | 04:36:14 | 309 | 284 | 38 | 32.97 / 01:49 |
| Bike 116.2k | 00:11:28 | 04:54:14 | 324 | 297 | 41 | 32.91 / 01:49 |
| Bike-121k | 00:09:30 | 05:03:45 | 337 | 306 | 42 | 32.8 / 01:49 |
| Bike-133.5k | 00:29:38 | 05:33:24 | 349 | 316 | 44 | 31.91 / 01:52 |
| Bike-151.1k | 00:38:20 | 06:11:45 | 375 | 336 | 47 | 31.33 / 01:54 |
| Bike167k | 00:31:15 | 06:43:00 | 374 | 336 | 47 | 31.25 / 01:55 |
| Bike 175.4 | 00:19:07 | 07:02:08 | 376 | 337 | 48 | 30.98 / 01:56 |
| Cycle | 00:09:15 | 07:11:23 | 390 | 349 | 50 | 30.86 / 01:56 |
T2 00:05:55 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 07:17:19 | 456 | 377 | 51 | - / - |
Run 04:31:30 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:43 | 02:22:17 | 220 | 204 | 27 | 35.39 / 01:41 |
| Bike 110.2k | 00:06:32 | 04:42:46 | 313 | 287 | 38 | 33 / 01:49 |
| Run 1.3k | 00:06:45 | 07:24:05 | 540 | 465 | 68 | 11.54 / 05:11 |
| Run 2.4k | 00:06:43 | 07:30:49 | 518 | 446 | 66 | 10.67 / 05:37 |
| Run 4.3k | 00:11:52 | 07:42:41 | 500 | 431 | 65 | 10.17 / 05:53 |
| Run 6.7k | 00:12:03 | 07:54:45 | 437 | 378 | 56 | 10.73 / 05:35 |
| Run 9.2k | 00:12:45 | 08:07:30 | 427 | 367 | 53 | 10.99 / 05:27 |
| Run 10.5k | 00:08:49 | 08:16:20 | 435 | 374 | 56 | 10.67 / 05:37 |
| Run 11.7k | 00:07:29 | 08:23:49 | 448 | 386 | 60 | 10.55 / 05:41 |
| Run 12.9k | 00:07:46 | 08:31:36 | 457 | 392 | 61 | 10.42 / 05:45 |
| Run 14.8k | 00:13:20 | 08:44:56 | 477 | 410 | 64 | 10.13 / 05:55 |
| Run 17.2k | 00:13:30 | 08:58:26 | 468 | 402 | 62 | 10.2 / 05:52 |
| Run 19.7k | 00:15:00 | 09:13:27 | 480 | 410 | 64 | 10.17 / 05:53 |
| Run 21.1k | 00:09:34 | 09:23:01 | 473 | 403 | 62 | 10.07 / 05:57 |
| Run 22.2k | 00:08:25 | 09:31:26 | 476 | 405 | 63 | 9.93 / 06:02 |
| Run 23.4k | 00:08:05 | 09:39:31 | 474 | 404 | 61 | 9.87 / 06:04 |
| Run 25.3k | 00:13:30 | 09:53:02 | 475 | 406 | 61 | 9.74 / 06:09 |
| Run 27.7k | 00:14:23 | 10:07:26 | 468 | 399 | 61 | 9.76 / 06:08 |
| Run 30.1k | 00:14:58 | 10:22:25 | 465 | 397 | 60 | 9.75 / 06:08 |
| Run 31.4k | 00:09:58 | 10:32:23 | 464 | 396 | 61 | 9.65 / 06:12 |
| Run 32.7k | 00:08:30 | 10:40:54 | 463 | 395 | 60 | 9.63 / 06:13 |
| Run 33.9k | 00:08:35 | 10:49:29 | 462 | 393 | 60 | 9.58 / 06:15 |
| Run 35.8k | 00:14:48 | 11:04:18 | 465 | 395 | 60 | 9.49 / 06:19 |
| Run 38.2k | 00:17:24 | 11:21:42 | 476 | 405 | 60 | 9.37 / 06:23 |
| Run 40.6k | 00:15:05 | 11:36:47 | 476 | 405 | 60 | 9.38 / 06:23 |
| Run | 00:12:02 | 11:48:50 | 483 | 411 | 60 | 9.32 / 06:26 |
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