IRONMAN Cairns (2022)
Paddy O'SULLIVAN (#579)
Club: Jervis Bay Triathlon Club Inc
Finished
GUN TIME:
11:05:48
Place
306
OF
928
Male
266
OF
741
35-39
49
OF
105
Swim 01:07:46 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:07:46 | 01:07:46 | 325 | 282 | 44 | 3.45 / 17:22 |
T1 00:06:44 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:44 | 01:14:31 | 387 | 312 | 51 | - / - |
Cycle 05:41:30 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:02 | 01:17:33 | 366 | 328 | 51 | 27.56 / 02:10 |
| Bike 19k | 00:32:12 | 01:49:46 | 391 | 354 | 54 | 32.33 / 01:51 |
| Bike 31.3k | 00:22:13 | 02:11:59 | 425 | 384 | 60 | 32.67 / 01:50 |
| Bike 41.3k | 00:10:27 | 02:28:21 | 400 | 361 | 59 | 33.55 / 01:47 |
| Bike 46.1k | 00:08:02 | 02:36:24 | 381 | 345 | 57 | 33.77 / 01:46 |
| Bike 58.6k | 00:26:02 | 03:02:26 | 370 | 336 | 55 | 32.57 / 01:50 |
| Bike 76.3k | 00:33:57 | 03:36:23 | 370 | 334 | 55 | 32.26 / 01:51 |
| Bike 93.9k | 00:31:56 | 04:08:20 | 350 | 318 | 52 | 32.41 / 01:51 |
| Bike 106.5k | 00:21:47 | 04:30:08 | 341 | 310 | 51 | 32.66 / 01:50 |
| Bike 116.2k | 00:10:24 | 04:46:31 | 328 | 298 | 50 | 32.88 / 01:49 |
| Bike-121k | 00:08:27 | 04:54:58 | 320 | 293 | 48 | 32.93 / 01:49 |
| Bike-133.5k | 00:26:36 | 05:21:34 | 313 | 287 | 48 | 32.42 / 01:51 |
| Bike-151.1k | 00:35:26 | 05:57:00 | 312 | 286 | 49 | 32.09 / 01:52 |
| Bike167k | 00:28:59 | 06:26:00 | 305 | 281 | 47 | 32.16 / 01:51 |
| Bike 175.4 | 00:16:32 | 06:42:33 | 300 | 277 | 46 | 32.08 / 01:52 |
| Cycle | 00:13:28 | 06:56:01 | 340 | 308 | 51 | 31.53 / 01:54 |
T2 00:03:41 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:41 | 06:59:43 | 183 | 152 | 27 | - / - |
Run 04:06:04 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:54 | 02:17:54 | 417 | 376 | 60 | 33.41 / 01:47 |
| Bike 110.2k | 00:05:57 | 04:36:06 | 336 | 306 | 51 | 32.79 / 01:49 |
| Run 1.3k | 00:06:18 | 07:06:02 | 382 | 335 | 56 | 12.34 / 04:51 |
| Run 2.4k | 00:06:40 | 07:12:42 | 426 | 372 | 65 | 11.08 / 05:24 |
| Run 4.3k | 00:11:57 | 07:24:39 | 465 | 403 | 70 | 10.34 / 05:47 |
| Run 6.7k | 00:12:33 | 07:37:13 | 441 | 381 | 67 | 10.72 / 05:35 |
| Run 9.2k | 00:12:31 | 07:49:45 | 421 | 364 | 62 | 11.03 / 05:26 |
| Run 10.5k | 00:08:23 | 07:58:08 | 409 | 352 | 60 | 10.78 / 05:33 |
| Run 11.7k | 00:06:57 | 08:05:06 | 405 | 348 | 60 | 10.73 / 05:35 |
| Run 12.9k | 00:06:52 | 08:11:58 | 390 | 335 | 56 | 10.71 / 05:36 |
| Run 14.8k | 00:12:19 | 08:24:18 | 397 | 341 | 59 | 10.49 / 05:42 |
| Run 17.2k | 00:12:54 | 08:37:12 | 396 | 339 | 57 | 10.58 / 05:40 |
| Run 19.7k | 00:12:48 | 08:50:01 | 383 | 328 | 55 | 10.71 / 05:35 |
| Run 21.1k | 00:09:22 | 08:59:23 | 386 | 330 | 55 | 10.57 / 05:40 |
| Run 22.2k | 00:07:37 | 09:07:01 | 386 | 330 | 58 | 10.46 / 05:44 |
| Run 23.4k | 00:07:25 | 09:14:26 | 380 | 325 | 58 | 10.42 / 05:45 |
| Run 25.3k | 00:12:39 | 09:27:05 | 380 | 325 | 58 | 10.3 / 05:49 |
| Run 27.7k | 00:12:53 | 09:39:59 | 363 | 308 | 57 | 10.37 / 05:47 |
| Run 30.1k | 00:13:03 | 09:53:02 | 352 | 297 | 55 | 10.42 / 05:45 |
| Run 31.4k | 00:09:31 | 10:02:34 | 353 | 298 | 55 | 10.3 / 05:49 |
| Run 32.7k | 00:07:17 | 10:09:51 | 351 | 296 | 55 | 10.31 / 05:48 |
| Run 33.9k | 00:07:16 | 10:17:08 | 341 | 286 | 53 | 10.3 / 05:49 |
| Run 35.8k | 00:12:21 | 10:29:29 | 339 | 284 | 53 | 10.26 / 05:50 |
| Run 38.2k | 00:13:07 | 10:42:37 | 328 | 275 | 52 | 10.28 / 05:50 |
| Run 40.6k | 00:12:56 | 10:55:33 | 321 | 271 | 51 | 10.32 / 05:48 |
| Run | 00:10:14 | 11:05:48 | 324 | 273 | 52 | 10.28 / 05:49 |
Social Share