IRONMAN Cairns (2022)
Len HARTLEY (#488)
Club: EFS Triathlon Club
Finished
GUN TIME:
10:23:12
Place
162
OF
928
Male
151
OF
741
35-39
28
OF
105
Swim 01:05:49 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:05:49 | 01:05:49 | 259 | 226 | 38 | 3.55 / 16:52 |
T1 00:04:57 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 01:10:46 | 153 | 124 | 22 | - / - |
Cycle 05:24:03 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:07 | 01:13:53 | 456 | 408 | 62 | 26.83 / 02:14 |
| Bike 19k | 00:32:31 | 01:46:25 | 430 | 387 | 60 | 31.96 / 01:52 |
| Bike 31.3k | 00:20:31 | 02:06:57 | 350 | 318 | 49 | 33.41 / 01:47 |
| Bike 41.3k | 00:09:49 | 02:22:28 | 302 | 276 | 44 | 34.56 / 01:44 |
| Bike 46.1k | 00:07:40 | 02:30:08 | 270 | 249 | 40 | 34.84 / 01:43 |
| Bike 58.6k | 00:24:55 | 02:55:04 | 257 | 238 | 39 | 33.7 / 01:46 |
| Bike 76.3k | 00:31:27 | 03:26:31 | 236 | 219 | 39 | 33.72 / 01:46 |
| Bike 93.9k | 00:30:31 | 03:57:03 | 220 | 206 | 39 | 33.88 / 01:46 |
| Bike 106.5k | 00:21:06 | 04:18:09 | 216 | 203 | 38 | 34.09 / 01:45 |
| Bike 116.2k | 00:10:09 | 04:34:15 | 212 | 198 | 36 | 34.26 / 01:45 |
| Bike-121k | 00:08:19 | 04:42:34 | 211 | 198 | 37 | 34.27 / 01:45 |
| Bike-133.5k | 00:25:55 | 05:08:30 | 206 | 192 | 37 | 33.69 / 01:46 |
| Bike-151.1k | 00:33:54 | 05:42:25 | 198 | 185 | 35 | 33.37 / 01:47 |
| Bike167k | 00:28:34 | 06:10:59 | 199 | 188 | 34 | 33.37 / 01:47 |
| Bike 175.4 | 00:16:21 | 06:27:21 | 193 | 183 | 34 | 33.24 / 01:48 |
| Cycle | 00:07:28 | 06:34:49 | 194 | 183 | 34 | 33.23 / 01:48 |
T2 00:05:10 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 06:40:00 | 385 | 324 | 55 | - / - |
Run 03:43:12 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:40 | 02:12:38 | 332 | 300 | 46 | 34.22 / 01:45 |
| Bike 110.2k | 00:05:56 | 04:24:06 | 215 | 201 | 38 | 34.2 / 01:45 |
| Run 1.3k | 00:05:15 | 06:45:15 | 71 | 64 | 14 | 14.83 / 04:02 |
| Run 2.4k | 00:05:28 | 06:50:44 | 82 | 75 | 16 | 13.42 / 04:28 |
| Run 4.3k | 00:09:34 | 07:00:19 | 91 | 83 | 14 | 12.7 / 04:43 |
| Run 6.7k | 00:10:48 | 07:11:07 | 105 | 97 | 18 | 12.92 / 04:38 |
| Run 9.2k | 00:11:00 | 07:22:07 | 109 | 100 | 19 | 13.1 / 04:34 |
| Run 10.5k | 00:07:10 | 07:29:18 | 107 | 98 | 18 | 12.77 / 04:41 |
| Run 11.7k | 00:06:00 | 07:35:19 | 109 | 100 | 18 | 12.69 / 04:43 |
| Run 12.9k | 00:06:02 | 07:41:21 | 107 | 98 | 19 | 12.61 / 04:45 |
| Run 14.8k | 00:10:19 | 07:51:40 | 110 | 101 | 20 | 12.38 / 04:50 |
| Run 17.2k | 00:11:08 | 08:02:49 | 115 | 106 | 20 | 12.46 / 04:48 |
| Run 19.7k | 00:11:21 | 08:14:11 | 116 | 107 | 19 | 12.55 / 04:46 |
| Run 21.1k | 00:07:43 | 08:21:55 | 113 | 104 | 19 | 12.42 / 04:49 |
| Run 22.2k | 00:06:18 | 08:28:13 | 113 | 104 | 19 | 12.3 / 04:52 |
| Run 23.4k | 00:06:20 | 08:34:33 | 114 | 105 | 20 | 12.25 / 04:53 |
| Run 25.3k | 00:10:43 | 08:45:17 | 117 | 108 | 20 | 12.11 / 04:57 |
| Run 27.7k | 00:11:47 | 08:57:05 | 117 | 108 | 20 | 12.12 / 04:56 |
| Run 30.1k | 00:11:45 | 09:08:51 | 116 | 107 | 20 | 12.13 / 04:56 |
| Run 31.4k | 00:08:13 | 09:17:04 | 116 | 107 | 21 | 11.99 / 05:00 |
| Run 32.7k | 00:06:43 | 09:23:48 | 119 | 109 | 21 | 11.97 / 05:00 |
| Run 33.9k | 00:06:44 | 09:30:33 | 122 | 112 | 21 | 11.92 / 05:01 |
| Run 35.8k | 00:11:19 | 09:41:52 | 120 | 109 | 21 | 11.84 / 05:03 |
| Run 38.2k | 00:13:01 | 09:54:53 | 125 | 113 | 21 | 11.76 / 05:06 |
| Run 40.6k | 00:15:36 | 10:10:29 | 141 | 127 | 23 | 11.57 / 05:11 |
| Run | 00:12:43 | 10:23:12 | 163 | 144 | 27 | 11.34 / 05:17 |
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