IRONMAN Cairns (2022)
Aaron BOGNAR (#471)
Finished
GUN TIME:
09:36:38
Place
52
OF
928
Male
46
OF
741
35-39
12
OF
105
Swim 01:00:55 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:00:55 | 01:00:55 | 121 | 108 | 21 | 3.84 / 15:37 |
T1 00:06:35 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:35 | 01:07:30 | 370 | 297 | 48 | - / - |
Cycle 05:11:30 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:40 | 01:10:11 | 54 | 50 | 11 | 31.4 / 01:54 |
| Bike 19k | 00:38:38 | 01:48:49 | 852 | 708 | 104 | 27.59 / 02:10 |
| Bike 31.3k | 00:19:24 | 02:08:14 | 591 | 523 | 82 | 30.92 / 01:56 |
| Bike 41.3k | 00:09:43 | 02:23:27 | 477 | 430 | 68 | 32.62 / 01:50 |
| Bike 46.1k | 00:07:42 | 02:31:10 | 451 | 407 | 67 | 33.06 / 01:48 |
| Bike 58.6k | 00:22:56 | 02:54:06 | 331 | 302 | 49 | 32.98 / 01:49 |
| Bike 76.3k | 00:29:27 | 03:23:34 | 242 | 225 | 41 | 33.64 / 01:46 |
| Bike 93.9k | 00:29:08 | 03:52:43 | 206 | 193 | 36 | 34.1 / 01:45 |
| Bike 106.5k | 00:19:58 | 04:12:41 | 195 | 182 | 33 | 34.5 / 01:44 |
| Bike 116.2k | 00:09:58 | 04:28:19 | 189 | 176 | 32 | 34.71 / 01:43 |
| Bike-121k | 00:07:41 | 04:36:01 | 187 | 174 | 32 | 34.81 / 01:43 |
| Bike-133.5k | 00:23:19 | 04:59:21 | 159 | 148 | 30 | 34.54 / 01:44 |
| Bike-151.1k | 00:30:39 | 05:30:00 | 137 | 128 | 25 | 34.53 / 01:44 |
| Bike167k | 00:26:39 | 05:56:40 | 127 | 118 | 22 | 34.65 / 01:43 |
| Bike 175.4 | 00:15:26 | 06:12:07 | 120 | 112 | 21 | 34.54 / 01:44 |
| Cycle | 00:06:54 | 06:19:01 | 114 | 108 | 21 | 34.57 / 01:44 |
T2 00:03:25 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 06:22:26 | 157 | 130 | 23 | - / - |
Run 03:14:11 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:30 | 02:13:44 | 546 | 482 | 78 | 31.97 / 01:52 |
| Bike 110.2k | 00:05:39 | 04:18:20 | 193 | 180 | 33 | 34.64 / 01:43 |
| Run 1.3k | 00:05:05 | 06:27:32 | 46 | 42 | 9 | 15.29 / 03:55 |
| Run 2.4k | 00:05:11 | 06:32:43 | 47 | 43 | 8 | 14 / 04:17 |
| Run 4.3k | 00:08:52 | 06:41:35 | 47 | 43 | 7 | 13.47 / 04:27 |
| Run 6.7k | 00:09:43 | 06:51:19 | 45 | 41 | 7 | 13.92 / 04:18 |
| Run 9.2k | 00:09:50 | 07:01:09 | 44 | 40 | 8 | 14.25 / 04:12 |
| Run 10.5k | 00:06:25 | 07:07:35 | 39 | 35 | 8 | 13.95 / 04:17 |
| Run 11.7k | 00:05:21 | 07:12:56 | 39 | 35 | 8 | 13.9 / 04:18 |
| Run 12.9k | 00:05:28 | 07:18:24 | 37 | 33 | 7 | 13.82 / 04:20 |
| Run 14.8k | 00:09:17 | 07:27:42 | 36 | 32 | 6 | 13.6 / 04:24 |
| Run 17.2k | 00:10:15 | 07:37:57 | 38 | 34 | 7 | 13.66 / 04:23 |
| Run 19.7k | 00:10:21 | 07:48:19 | 35 | 31 | 7 | 13.76 / 04:21 |
| Run 21.1k | 00:06:49 | 07:55:09 | 35 | 31 | 7 | 13.65 / 04:23 |
| Run 22.2k | 00:05:42 | 08:00:51 | 33 | 29 | 7 | 13.53 / 04:25 |
| Run 23.4k | 00:05:44 | 08:06:35 | 34 | 30 | 7 | 13.48 / 04:27 |
| Run 25.3k | 00:09:34 | 08:16:10 | 31 | 27 | 6 | 13.34 / 04:29 |
| Run 27.7k | 00:10:29 | 08:26:40 | 31 | 27 | 6 | 13.37 / 04:29 |
| Run 30.1k | 00:10:40 | 08:37:20 | 29 | 25 | 6 | 13.38 / 04:28 |
| Run 31.4k | 00:07:03 | 08:44:24 | 28 | 24 | 5 | 13.27 / 04:31 |
| Run 32.7k | 00:05:57 | 08:50:22 | 28 | 24 | 5 | 13.26 / 04:31 |
| Run 33.9k | 00:06:00 | 08:56:23 | 29 | 25 | 5 | 13.21 / 04:32 |
| Run 35.8k | 00:10:12 | 09:06:36 | 29 | 25 | 5 | 13.12 / 04:34 |
| Run 38.2k | 00:11:20 | 09:17:56 | 32 | 28 | 6 | 13.06 / 04:35 |
| Run 40.6k | 00:10:37 | 09:28:34 | 32 | 28 | 6 | 13.08 / 04:35 |
| Run | 00:08:04 | 09:36:38 | 35 | 31 | 7 | 13.03 / 04:36 |
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