IRONMAN Cairns (2022)
Nick BENSLEY (#468)
Finished
GUN TIME:
09:11:07
Place
16
OF
928
Male
14
OF
741
35-39
2
OF
105
Swim 00:56:36 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:56:36 | 00:56:36 | 62 | 56 | 8 | 4.13 / 14:30 |
T1 00:04:16 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:16 | 01:00:52 | 76 | 57 | 11 | - / - |
Cycle 04:35:17 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:23 | 01:03:16 | 3 | 3 | 1 | 35.14 / 01:42 |
| Bike 19k | 00:25:11 | 01:28:27 | 2 | 2 | 1 | 41.34 / 01:27 |
| Bike 31.3k | 00:17:32 | 01:45:59 | 2 | 2 | 1 | 41.62 / 01:26 |
| Bike 41.3k | 00:08:37 | 01:59:25 | 6 | 6 | 1 | 42.32 / 01:25 |
| Bike 46.1k | 00:06:35 | 02:06:00 | 5 | 5 | 1 | 42.46 / 01:24 |
| Bike 58.6k | 00:20:30 | 02:26:31 | 5 | 5 | 1 | 41.05 / 01:27 |
| Bike 76.3k | 00:26:34 | 02:53:05 | 4 | 4 | 1 | 40.79 / 01:28 |
| Bike 93.9k | 00:26:14 | 03:19:20 | 4 | 4 | 1 | 40.69 / 01:28 |
| Bike 106.5k | 00:18:14 | 03:37:34 | 6 | 6 | 1 | 40.77 / 01:28 |
| Bike 116.2k | 00:08:57 | 03:51:35 | 9 | 9 | 1 | 40.84 / 01:28 |
| Bike-121k | 00:07:05 | 03:58:41 | 10 | 10 | 1 | 40.83 / 01:28 |
| Bike-133.5k | 00:21:40 | 04:20:22 | 8 | 8 | 1 | 40.15 / 01:29 |
| Bike-151.1k | 00:28:24 | 04:48:46 | 8 | 8 | 1 | 39.78 / 01:30 |
| Bike167k | 00:26:01 | 05:14:48 | 12 | 12 | 1 | 39.46 / 01:31 |
| Bike 175.4 | 00:14:49 | 05:29:37 | 12 | 12 | 1 | 39.15 / 01:31 |
| Cycle | 00:06:32 | 05:36:09 | 11 | 11 | 1 | 39.12 / 01:32 |
T2 00:01:55 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 05:38:05 | 8 | 8 | 2 | - / - |
Run 03:33:02 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:04:48 | 01:50:47 | 2 | 2 | 1 | 42.42 / 01:24 |
| Bike 110.2k | 00:05:03 | 03:42:37 | 8 | 8 | 1 | 40.87 / 01:28 |
| Run 1.3k | 00:05:39 | 05:43:45 | 167 | 151 | 29 | 13.76 / 04:21 |
| Run 2.4k | 00:05:09 | 05:48:54 | 88 | 81 | 17 | 13.3 / 04:30 |
| Run 4.3k | 00:09:04 | 05:57:58 | 67 | 61 | 11 | 12.96 / 04:37 |
| Run 6.7k | 00:09:53 | 06:07:52 | 61 | 56 | 11 | 13.49 / 04:26 |
| Run 9.2k | 00:10:56 | 06:18:48 | 68 | 61 | 11 | 13.55 / 04:25 |
| Run 10.5k | 00:06:53 | 06:25:42 | 69 | 62 | 11 | 13.23 / 04:32 |
| Run 11.7k | 00:06:37 | 06:32:19 | 87 | 80 | 15 | 12.94 / 04:38 |
| Run 12.9k | 00:05:44 | 06:38:04 | 85 | 78 | 15 | 12.9 / 04:39 |
| Run 14.8k | 00:10:18 | 06:48:23 | 92 | 85 | 15 | 12.63 / 04:45 |
| Run 17.2k | 00:10:47 | 06:59:10 | 93 | 85 | 15 | 12.72 / 04:42 |
| Run 19.7k | 00:12:10 | 07:11:21 | 103 | 94 | 16 | 12.67 / 04:44 |
| Run 21.1k | 00:07:10 | 07:18:31 | 96 | 87 | 16 | 12.6 / 04:45 |
| Run 22.2k | 00:06:06 | 07:24:37 | 98 | 89 | 17 | 12.5 / 04:47 |
| Run 23.4k | 00:05:55 | 07:30:33 | 95 | 86 | 17 | 12.48 / 04:48 |
| Run 25.3k | 00:11:05 | 07:41:38 | 99 | 90 | 17 | 12.28 / 04:53 |
| Run 27.7k | 00:11:07 | 07:52:45 | 94 | 85 | 17 | 12.34 / 04:51 |
| Run 30.1k | 00:11:47 | 08:04:32 | 98 | 89 | 17 | 12.33 / 04:51 |
| Run 31.4k | 00:07:50 | 08:12:23 | 97 | 88 | 17 | 12.2 / 04:54 |
| Run 32.7k | 00:07:05 | 08:19:29 | 100 | 91 | 17 | 12.15 / 04:56 |
| Run 33.9k | 00:06:36 | 08:26:05 | 100 | 91 | 17 | 12.1 / 04:57 |
| Run 35.8k | 00:11:53 | 08:37:58 | 103 | 94 | 18 | 11.97 / 05:00 |
| Run 38.2k | 00:12:10 | 08:50:09 | 108 | 99 | 18 | 11.93 / 05:01 |
| Run 40.6k | 00:12:09 | 09:02:19 | 110 | 101 | 19 | 11.92 / 05:01 |
| Run | 00:08:48 | 09:11:07 | 112 | 103 | 19 | 11.88 / 05:02 |
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