IRONMAN Cairns (2022)
Jack RAY (#386)
Finished
GUN TIME:
09:23:18
Place
33
OF
928
Male
29
OF
741
30-34
8
OF
101
Swim 01:08:12 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:08:12 | 01:08:12 | 346 | 301 | 53 | 3.43 / 17:29 |
T1 00:04:22 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:22 | 01:12:35 | 93 | 73 | 14 | - / - |
Cycle 04:57:04 179.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:43 | 01:15:18 | 77 | 72 | 14 | 30.83 / 01:56 |
| Bike 19k | 00:28:43 | 01:44:02 | 68 | 62 | 14 | 36.24 / 01:39 |
| Bike 31.3k | 00:18:50 | 02:02:53 | 52 | 48 | 12 | 37.33 / 01:36 |
| Bike 41.3k | 00:09:33 | 02:17:45 | 55 | 52 | 12 | 38.02 / 01:34 |
| Bike 46.1k | 00:07:34 | 02:25:19 | 58 | 55 | 12 | 38.02 / 01:34 |
| Bike 58.6k | 00:22:45 | 02:48:05 | 48 | 45 | 13 | 36.81 / 01:37 |
| Bike 76.3k | 00:29:31 | 03:17:37 | 46 | 44 | 13 | 36.61 / 01:38 |
| Bike 93.9k | 00:28:23 | 03:46:00 | 44 | 42 | 12 | 36.72 / 01:38 |
| Bike 106.5k | 00:19:12 | 04:05:12 | 42 | 40 | 11 | 37.01 / 01:37 |
| Bike 116.2k | 00:09:45 | 04:20:14 | 43 | 40 | 11 | 37.15 / 01:36 |
| Bike-121k | 00:07:54 | 04:28:09 | 44 | 41 | 11 | 37.12 / 01:36 |
| Bike-133.5k | 00:23:35 | 04:51:44 | 44 | 41 | 11 | 36.54 / 01:38 |
| Bike-151.1k | 00:30:14 | 05:21:59 | 41 | 38 | 11 | 36.35 / 01:39 |
| Bike167k | 00:26:14 | 05:48:13 | 38 | 35 | 11 | 36.35 / 01:39 |
| Bike 175.4 | 00:14:53 | 06:03:07 | 35 | 32 | 10 | 36.22 / 01:39 |
| Cycle | 00:06:32 | 06:09:40 | 32 | 29 | 8 | 36.25 / 01:39 |
T2 00:01:54 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 06:11:35 | 7 | 7 | 1 | - / - |
Run 03:11:43 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:18 | 02:08:11 | 52 | 49 | 12 | 38.08 / 01:34 |
| Bike 110.2k | 00:05:16 | 04:10:29 | 43 | 41 | 12 | 37.16 / 01:36 |
| Run 1.3k | 00:04:57 | 06:16:32 | 25 | 24 | 6 | 15.73 / 03:48 |
| Run 2.4k | 00:05:07 | 06:21:39 | 27 | 24 | 7 | 14.28 / 04:12 |
| Run 4.3k | 00:08:54 | 06:30:34 | 39 | 36 | 11 | 13.59 / 04:24 |
| Run 6.7k | 00:09:46 | 06:40:21 | 43 | 39 | 11 | 13.97 / 04:17 |
| Run 9.2k | 00:10:02 | 06:50:23 | 45 | 41 | 11 | 14.22 / 04:13 |
| Run 10.5k | 00:06:35 | 06:56:59 | 44 | 40 | 11 | 13.87 / 04:19 |
| Run 11.7k | 00:05:32 | 07:02:32 | 43 | 39 | 11 | 13.77 / 04:21 |
| Run 12.9k | 00:05:33 | 07:08:05 | 43 | 39 | 11 | 13.69 / 04:22 |
| Run 14.8k | 00:09:24 | 07:17:29 | 43 | 39 | 10 | 13.47 / 04:27 |
| Run 17.2k | 00:10:15 | 07:27:44 | 43 | 39 | 10 | 13.55 / 04:25 |
| Run 19.7k | 00:10:36 | 07:38:21 | 41 | 37 | 8 | 13.62 / 04:24 |
| Run 21.1k | 00:07:01 | 07:45:22 | 40 | 36 | 8 | 13.49 / 04:26 |
| Run 22.2k | 00:05:43 | 07:51:06 | 40 | 36 | 8 | 13.38 / 04:28 |
| Run 23.4k | 00:05:39 | 07:56:45 | 38 | 34 | 7 | 13.34 / 04:29 |
| Run 25.3k | 00:09:35 | 08:06:20 | 37 | 33 | 7 | 13.22 / 04:32 |
| Run 27.7k | 00:10:30 | 08:16:51 | 36 | 32 | 7 | 13.26 / 04:31 |
| Run 30.1k | 00:10:34 | 08:27:25 | 34 | 30 | 7 | 13.29 / 04:30 |
| Run 31.4k | 00:06:52 | 08:34:18 | 32 | 28 | 6 | 13.2 / 04:32 |
| Run 32.7k | 00:05:32 | 08:39:50 | 29 | 25 | 6 | 13.23 / 04:32 |
| Run 33.9k | 00:05:27 | 08:45:18 | 28 | 24 | 6 | 13.23 / 04:32 |
| Run 35.8k | 00:09:26 | 08:54:44 | 25 | 22 | 5 | 13.2 / 04:32 |
| Run 38.2k | 00:10:16 | 09:05:01 | 25 | 22 | 5 | 13.21 / 04:32 |
| Run 40.6k | 00:10:10 | 09:15:12 | 24 | 22 | 5 | 13.26 / 04:31 |
| Run | 00:08:06 | 09:23:18 | 23 | 22 | 5 | 13.2 / 04:32 |
Social Share