IRONMAN Cairns (2022)
Ryan BRENNAN-COULTHARD (#368)
Finished
GUN TIME:
10:07:47
Place
125
OF
928
Male
115
OF
741
30-34
30
OF
101
Swim 01:06:03 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:06:03 | 01:06:03 | 264 | 230 | 40 | 3.54 / 16:56 |
T1 00:05:15 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:15 | 01:11:18 | 188 | 153 | 29 | - / - |
Cycle 05:17:52 179.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:59 | 01:14:18 | 313 | 281 | 59 | 28.02 / 02:08 |
| Bike 19k | 00:30:11 | 01:44:30 | 205 | 190 | 41 | 34.34 / 01:44 |
| Bike 31.3k | 00:21:00 | 02:05:30 | 233 | 215 | 44 | 34.64 / 01:43 |
| Bike 41.3k | 00:09:33 | 02:21:00 | 212 | 196 | 40 | 35.55 / 01:41 |
| Bike 46.1k | 00:07:50 | 02:28:51 | 206 | 192 | 39 | 35.66 / 01:40 |
| Bike 58.6k | 00:24:59 | 02:53:50 | 209 | 194 | 41 | 34.28 / 01:44 |
| Bike 76.3k | 00:30:48 | 03:24:39 | 196 | 183 | 38 | 34.33 / 01:44 |
| Bike 93.9k | 00:30:07 | 03:54:46 | 189 | 176 | 39 | 34.46 / 01:44 |
| Bike 106.5k | 00:20:52 | 04:15:39 | 181 | 168 | 37 | 34.66 / 01:43 |
| Bike 116.2k | 00:09:40 | 04:31:05 | 177 | 164 | 37 | 34.89 / 01:43 |
| Bike-121k | 00:08:00 | 04:39:06 | 173 | 162 | 36 | 34.93 / 01:43 |
| Bike-133.5k | 00:25:22 | 05:04:28 | 173 | 162 | 36 | 34.35 / 01:44 |
| Bike-151.1k | 00:32:50 | 05:37:19 | 168 | 158 | 36 | 34.08 / 01:45 |
| Bike167k | 00:28:18 | 06:05:37 | 168 | 159 | 35 | 34.04 / 01:45 |
| Bike 175.4 | 00:16:26 | 06:22:04 | 165 | 156 | 35 | 33.86 / 01:46 |
| Cycle | 00:07:06 | 06:29:10 | 163 | 154 | 34 | 33.88 / 01:46 |
T2 00:02:57 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 06:32:07 | 93 | 78 | 15 | - / - |
Run 03:35:39 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:56 | 02:11:27 | 239 | 220 | 44 | 35.21 / 01:42 |
| Bike 110.2k | 00:05:46 | 04:21:25 | 182 | 169 | 37 | 34.77 / 01:43 |
| Run 1.3k | 00:05:34 | 06:37:42 | 142 | 127 | 35 | 13.97 / 04:17 |
| Run 2.4k | 00:05:54 | 06:43:37 | 178 | 161 | 36 | 12.53 / 04:47 |
| Run 4.3k | 00:10:04 | 06:53:41 | 185 | 167 | 38 | 11.96 / 05:00 |
| Run 6.7k | 00:11:13 | 07:04:54 | 184 | 166 | 40 | 12.26 / 04:53 |
| Run 9.2k | 00:11:07 | 07:16:02 | 174 | 159 | 39 | 12.57 / 04:46 |
| Run 10.5k | 00:07:24 | 07:23:26 | 172 | 157 | 39 | 12.27 / 04:53 |
| Run 11.7k | 00:06:13 | 07:29:39 | 172 | 157 | 39 | 12.2 / 04:55 |
| Run 12.9k | 00:06:03 | 07:35:42 | 164 | 149 | 37 | 12.17 / 04:55 |
| Run 14.8k | 00:10:08 | 07:45:51 | 158 | 144 | 37 | 12.04 / 04:58 |
| Run 17.2k | 00:11:04 | 07:56:55 | 149 | 137 | 37 | 12.17 / 04:55 |
| Run 19.7k | 00:11:11 | 08:08:06 | 140 | 130 | 36 | 12.31 / 04:52 |
| Run 21.1k | 00:07:36 | 08:15:42 | 134 | 125 | 34 | 12.22 / 04:54 |
| Run 22.2k | 00:06:13 | 08:21:56 | 132 | 122 | 33 | 12.13 / 04:56 |
| Run 23.4k | 00:06:09 | 08:28:06 | 127 | 117 | 33 | 12.1 / 04:57 |
| Run 25.3k | 00:10:19 | 08:38:25 | 122 | 112 | 31 | 12.02 / 04:59 |
| Run 27.7k | 00:11:15 | 08:49:41 | 119 | 110 | 31 | 12.08 / 04:57 |
| Run 30.1k | 00:12:07 | 09:01:49 | 122 | 112 | 32 | 12.06 / 04:58 |
| Run 31.4k | 00:07:44 | 09:09:34 | 120 | 110 | 31 | 11.96 / 05:00 |
| Run 32.7k | 00:06:37 | 09:16:11 | 123 | 113 | 31 | 11.95 / 05:01 |
| Run 33.9k | 00:06:35 | 09:22:46 | 124 | 114 | 31 | 11.91 / 05:02 |
| Run 35.8k | 00:11:06 | 09:33:52 | 118 | 108 | 31 | 11.85 / 05:03 |
| Run 38.2k | 00:11:58 | 09:45:51 | 118 | 109 | 31 | 11.83 / 05:04 |
| Run 40.6k | 00:12:26 | 09:58:18 | 121 | 110 | 31 | 11.81 / 05:04 |
| Run | 00:09:29 | 10:07:47 | 127 | 115 | 32 | 11.74 / 05:06 |
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