IRONMAN Cairns (2022)
Karl LUNDMARK (#334)
Club: Carina Leagues triathlon club
Finished
GUN TIME:
10:22:38
Place
160
OF
928
Male
149
OF
741
30-34
35
OF
101
Swim 01:11:35 3.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:11:35 | 01:11:35 | 473 | 406 | 69 | 3.26 / 18:21 |
T1 00:04:41 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:41 | 01:16:17 | 122 | 96 | 17 | - / - |
Cycle 05:16:30 179.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:47 | 01:19:04 | 122 | 111 | 25 | 30.08 / 01:59 |
| Bike 19k | 00:30:10 | 01:49:15 | 179 | 165 | 34 | 34.57 / 01:44 |
| Bike 31.3k | 00:20:05 | 02:09:21 | 171 | 159 | 35 | 35.39 / 01:41 |
| Bike 41.3k | 00:09:48 | 02:24:31 | 164 | 153 | 34 | 36.31 / 01:39 |
| Bike 46.1k | 00:07:49 | 02:32:20 | 163 | 152 | 33 | 36.36 / 01:38 |
| Bike 58.6k | 00:24:26 | 02:56:47 | 169 | 158 | 35 | 34.98 / 01:42 |
| Bike 76.3k | 00:30:57 | 03:27:45 | 161 | 150 | 36 | 34.82 / 01:43 |
| Bike 93.9k | 00:31:42 | 03:59:27 | 182 | 169 | 37 | 34.52 / 01:44 |
| Bike 106.5k | 00:20:21 | 04:19:49 | 172 | 159 | 36 | 34.81 / 01:43 |
| Bike 116.2k | 00:09:35 | 04:35:10 | 165 | 154 | 35 | 35.05 / 01:42 |
| Bike-121k | 00:07:52 | 04:43:03 | 159 | 148 | 34 | 35.11 / 01:42 |
| Bike-133.5k | 00:25:25 | 05:08:28 | 162 | 151 | 34 | 34.49 / 01:44 |
| Bike-151.1k | 00:32:09 | 05:40:38 | 154 | 145 | 32 | 34.29 / 01:44 |
| Bike167k | 00:28:11 | 06:08:50 | 154 | 145 | 31 | 34.25 / 01:45 |
| Bike 175.4 | 00:16:41 | 06:25:31 | 154 | 145 | 31 | 34.03 / 01:45 |
| Cycle | 00:07:16 | 06:32:47 | 153 | 144 | 31 | 34.02 / 01:45 |
T2 00:05:02 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 06:37:50 | 368 | 308 | 55 | - / - |
Run 03:44:48 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:21 | 02:14:42 | 162 | 151 | 31 | 36.24 / 01:39 |
| Bike 110.2k | 00:05:45 | 04:25:34 | 173 | 160 | 36 | 34.93 / 01:43 |
| Run 1.3k | 00:05:55 | 06:43:45 | 253 | 226 | 50 | 13.16 / 04:33 |
| Run 2.4k | 00:06:02 | 06:49:48 | 251 | 225 | 44 | 12.02 / 04:59 |
| Run 4.3k | 00:10:22 | 07:00:11 | 247 | 220 | 44 | 11.54 / 05:11 |
| Run 6.7k | 00:12:10 | 07:12:21 | 275 | 247 | 50 | 11.64 / 05:09 |
| Run 9.2k | 00:12:18 | 07:24:39 | 290 | 259 | 53 | 11.78 / 05:05 |
| Run 10.5k | 00:08:17 | 07:32:57 | 298 | 263 | 55 | 11.43 / 05:14 |
| Run 11.7k | 00:06:37 | 07:39:35 | 292 | 256 | 54 | 11.36 / 05:16 |
| Run 12.9k | 00:06:35 | 07:46:10 | 282 | 247 | 50 | 11.32 / 05:17 |
| Run 14.8k | 00:11:26 | 07:57:37 | 274 | 239 | 49 | 11.12 / 05:23 |
| Run 17.2k | 00:11:46 | 08:09:23 | 264 | 233 | 48 | 11.27 / 05:19 |
| Run 19.7k | 00:12:03 | 08:21:27 | 261 | 230 | 48 | 11.4 / 05:15 |
| Run 21.1k | 00:08:01 | 08:29:29 | 253 | 222 | 45 | 11.33 / 05:17 |
| Run 22.2k | 00:06:25 | 08:35:54 | 245 | 216 | 44 | 11.28 / 05:19 |
| Run 23.4k | 00:06:22 | 08:42:16 | 238 | 210 | 44 | 11.28 / 05:19 |
| Run 25.3k | 00:11:01 | 08:53:18 | 225 | 198 | 43 | 11.2 / 05:21 |
| Run 27.7k | 00:11:22 | 09:04:40 | 210 | 184 | 42 | 11.31 / 05:18 |
| Run 30.1k | 00:11:50 | 09:16:30 | 205 | 180 | 41 | 11.38 / 05:16 |
| Run 31.4k | 00:08:17 | 09:24:48 | 202 | 177 | 41 | 11.28 / 05:19 |
| Run 32.7k | 00:06:46 | 09:31:34 | 201 | 175 | 40 | 11.29 / 05:18 |
| Run 33.9k | 00:06:46 | 09:38:20 | 199 | 172 | 40 | 11.26 / 05:19 |
| Run 35.8k | 00:11:30 | 09:49:51 | 196 | 170 | 40 | 11.21 / 05:20 |
| Run 38.2k | 00:11:49 | 10:01:41 | 187 | 164 | 40 | 11.24 / 05:20 |
| Run 40.6k | 00:11:43 | 10:13:24 | 178 | 156 | 37 | 11.29 / 05:18 |
| Run | 00:09:13 | 10:22:38 | 179 | 157 | 37 | 11.26 / 05:19 |
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