IRONMAN Cairns (2022)
James GASTON (#230)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:
10:18:08
Place
148
OF
928
Male
137
OF
741
25-29
22
OF
84
Swim 01:00:32 3.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:00:32 | 01:00:32 | 113 | 101 | 17 | 3.86 / 15:31 |
T1 00:06:47 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:47 | 01:07:20 | 393 | 318 | 42 | - / - |
Cycle 05:35:16 179.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:45 | 01:10:06 | 103 | 93 | 17 | 30.38 / 01:58 |
| Bike 19k | 00:31:32 | 01:41:38 | 305 | 277 | 35 | 33.23 / 01:48 |
| Bike 31.3k | 00:21:35 | 02:03:13 | 330 | 298 | 38 | 33.6 / 01:47 |
| Bike 41.3k | 00:10:30 | 02:19:28 | 321 | 291 | 40 | 34.34 / 01:44 |
| Bike 46.1k | 00:07:54 | 02:27:23 | 307 | 280 | 39 | 34.55 / 01:44 |
| Bike 58.6k | 00:25:27 | 02:52:50 | 296 | 272 | 39 | 33.32 / 01:48 |
| Bike 76.3k | 00:33:09 | 03:26:00 | 302 | 278 | 40 | 33.01 / 01:49 |
| Bike 93.9k | 00:31:50 | 03:57:50 | 287 | 265 | 40 | 33.04 / 01:48 |
| Bike 106.5k | 00:21:35 | 04:19:26 | 279 | 258 | 40 | 33.26 / 01:48 |
| Bike 116.2k | 00:10:56 | 04:36:18 | 282 | 260 | 41 | 33.36 / 01:47 |
| Bike-121k | 00:08:36 | 04:44:54 | 279 | 257 | 39 | 33.36 / 01:47 |
| Bike-133.5k | 00:25:47 | 05:10:42 | 268 | 248 | 39 | 32.91 / 01:49 |
| Bike-151.1k | 00:39:36 | 05:50:18 | 318 | 291 | 41 | 32.03 / 01:52 |
| Bike167k | 00:28:10 | 06:18:28 | 303 | 279 | 41 | 32.2 / 01:51 |
| Bike 175.4 | 00:16:43 | 06:35:12 | 297 | 274 | 41 | 32.09 / 01:52 |
| Cycle | 00:07:24 | 06:42:36 | 291 | 270 | 41 | 32.12 / 01:52 |
T2 00:03:04 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 06:45:41 | 108 | 91 | 14 | - / - |
Run 03:32:26 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:45 | 02:08:58 | 322 | 290 | 38 | 34.35 / 01:44 |
| Bike 110.2k | 00:05:56 | 04:25:22 | 275 | 254 | 38 | 33.38 / 01:47 |
| Run 1.3k | 00:05:29 | 06:51:11 | 116 | 104 | 16 | 14.19 / 04:13 |
| Run 2.4k | 00:05:26 | 06:56:37 | 101 | 93 | 14 | 13.17 / 04:33 |
| Run 4.3k | 00:09:15 | 07:05:52 | 81 | 73 | 12 | 12.78 / 04:41 |
| Run 6.7k | 00:10:29 | 07:16:21 | 82 | 74 | 12 | 13.1 / 04:34 |
| Run 9.2k | 00:10:55 | 07:27:16 | 92 | 85 | 12 | 13.27 / 04:31 |
| Run 10.5k | 00:07:11 | 07:34:28 | 94 | 87 | 12 | 12.91 / 04:38 |
| Run 11.7k | 00:06:01 | 07:40:29 | 96 | 88 | 12 | 12.8 / 04:41 |
| Run 12.9k | 00:06:08 | 07:46:38 | 99 | 90 | 13 | 12.69 / 04:43 |
| Run 14.8k | 00:10:18 | 07:56:57 | 106 | 97 | 15 | 12.46 / 04:48 |
| Run 17.2k | 00:11:12 | 08:08:09 | 109 | 100 | 15 | 12.51 / 04:47 |
| Run 19.7k | 00:11:34 | 08:19:44 | 111 | 102 | 15 | 12.56 / 04:46 |
| Run 21.1k | 00:07:29 | 08:27:14 | 108 | 99 | 15 | 12.46 / 04:48 |
| Run 22.2k | 00:06:15 | 08:33:29 | 107 | 98 | 14 | 12.35 / 04:51 |
| Run 23.4k | 00:06:16 | 08:39:45 | 106 | 97 | 14 | 12.3 / 04:52 |
| Run 25.3k | 00:10:40 | 08:50:26 | 109 | 100 | 15 | 12.16 / 04:55 |
| Run 27.7k | 00:11:48 | 09:02:14 | 114 | 105 | 17 | 12.17 / 04:55 |
| Run 30.1k | 00:11:53 | 09:14:08 | 115 | 106 | 17 | 12.16 / 04:55 |
| Run 31.4k | 00:07:47 | 09:21:56 | 113 | 104 | 17 | 12.05 / 04:58 |
| Run 32.7k | 00:06:22 | 09:28:18 | 110 | 101 | 16 | 12.06 / 04:58 |
| Run 33.9k | 00:06:19 | 09:34:38 | 106 | 97 | 15 | 12.03 / 04:59 |
| Run 35.8k | 00:10:32 | 09:45:10 | 102 | 93 | 13 | 12 / 04:59 |
| Run 38.2k | 00:12:24 | 09:57:34 | 105 | 96 | 15 | 11.94 / 05:01 |
| Run 40.6k | 00:12:26 | 10:10:00 | 112 | 103 | 18 | 11.92 / 05:01 |
| Run | 00:08:07 | 10:18:08 | 108 | 99 | 17 | 11.91 / 05:02 |
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