IRONMAN Cairns (2022)
Adam BARBALET (#1451)
Club: Lakers Triathlon Club
Finished
GUN TIME:
11:00:55
Place
289
OF
928
Male
253
OF
741
35-39
46
OF
105
Swim 01:20:20 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:20:20 | 01:20:20 | 751 | 621 | 94 | 2.91 / 20:35 |
T1 00:05:32 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:32 | 01:25:53 | 222 | 178 | 31 | - / - |
Cycle 05:43:05 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:06 | 01:28:59 | 435 | 392 | 60 | 26.99 / 02:13 |
| Bike 19k | 00:32:57 | 02:01:57 | 467 | 421 | 68 | 31.6 / 01:53 |
| Bike 31.3k | 00:21:43 | 02:23:40 | 441 | 399 | 65 | 32.49 / 01:50 |
| Bike 41.3k | 00:10:34 | 02:40:20 | 434 | 391 | 65 | 33.28 / 01:48 |
| Bike 46.1k | 00:08:34 | 02:48:54 | 426 | 383 | 65 | 33.31 / 01:48 |
| Bike 58.6k | 00:26:45 | 03:15:40 | 419 | 376 | 64 | 32.02 / 01:52 |
| Bike 76.3k | 00:33:39 | 03:49:20 | 397 | 358 | 60 | 31.91 / 01:52 |
| Bike 93.9k | 00:33:18 | 04:22:38 | 387 | 350 | 59 | 31.87 / 01:52 |
| Bike 106.5k | 00:22:10 | 04:44:48 | 379 | 343 | 59 | 32.12 / 01:52 |
| Bike 116.2k | 00:10:42 | 05:01:44 | 377 | 340 | 57 | 32.3 / 01:51 |
| Bike-121k | 00:08:39 | 05:10:23 | 369 | 333 | 56 | 32.33 / 01:51 |
| Bike-133.5k | 00:27:39 | 05:38:03 | 362 | 325 | 56 | 31.76 / 01:53 |
| Bike-151.1k | 00:34:42 | 06:12:45 | 352 | 318 | 54 | 31.6 / 01:53 |
| Bike167k | 00:30:33 | 06:43:19 | 354 | 320 | 53 | 31.56 / 01:54 |
| Bike 175.4 | 00:17:53 | 07:01:13 | 354 | 321 | 54 | 31.38 / 01:54 |
| Cycle | 00:07:45 | 07:08:58 | 353 | 320 | 54 | 31.39 / 01:54 |
T2 00:03:54 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:54 | 07:12:53 | 212 | 172 | 32 | - / - |
Run 03:48:02 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:05 | 02:29:46 | 442 | 399 | 65 | 33.15 / 01:48 |
| Bike 110.2k | 00:06:12 | 04:51:01 | 379 | 343 | 59 | 32.23 / 01:51 |
| Run 1.3k | 00:06:25 | 07:19:18 | 433 | 376 | 66 | 12.14 / 04:56 |
| Run 2.4k | 00:06:50 | 07:26:08 | 481 | 417 | 74 | 10.85 / 05:31 |
| Run 4.3k | 00:11:22 | 07:37:31 | 435 | 380 | 66 | 10.46 / 05:43 |
| Run 6.7k | 00:12:22 | 07:49:54 | 406 | 352 | 62 | 10.86 / 05:31 |
| Run 9.2k | 00:12:16 | 08:02:10 | 383 | 333 | 58 | 11.19 / 05:21 |
| Run 10.5k | 00:08:25 | 08:10:35 | 383 | 332 | 57 | 10.91 / 05:29 |
| Run 11.7k | 00:06:59 | 08:17:35 | 375 | 325 | 56 | 10.84 / 05:31 |
| Run 12.9k | 00:06:49 | 08:24:24 | 371 | 322 | 54 | 10.82 / 05:32 |
| Run 14.8k | 00:11:26 | 08:35:51 | 357 | 311 | 53 | 10.7 / 05:36 |
| Run 17.2k | 00:12:05 | 08:47:57 | 338 | 292 | 50 | 10.85 / 05:31 |
| Run 19.7k | 00:11:55 | 08:59:53 | 324 | 281 | 50 | 11.04 / 05:25 |
| Run 21.1k | 00:07:57 | 09:07:50 | 305 | 264 | 47 | 11.01 / 05:26 |
| Run 22.2k | 00:06:37 | 09:14:28 | 295 | 256 | 45 | 10.95 / 05:28 |
| Run 23.4k | 00:06:37 | 09:21:05 | 287 | 250 | 44 | 10.95 / 05:28 |
| Run 25.3k | 00:11:22 | 09:32:27 | 271 | 237 | 42 | 10.87 / 05:31 |
| Run 27.7k | 00:12:00 | 09:44:28 | 258 | 224 | 41 | 10.96 / 05:28 |
| Run 30.1k | 00:12:02 | 09:56:31 | 247 | 214 | 40 | 11.03 / 05:26 |
| Run 31.4k | 00:08:12 | 10:04:43 | 239 | 208 | 40 | 10.96 / 05:28 |
| Run 32.7k | 00:06:20 | 10:11:03 | 233 | 204 | 39 | 11.01 / 05:26 |
| Run 33.9k | 00:06:25 | 10:17:29 | 225 | 196 | 37 | 11.01 / 05:26 |
| Run 35.8k | 00:10:48 | 10:28:18 | 217 | 188 | 37 | 11.02 / 05:26 |
| Run 38.2k | 00:11:54 | 10:40:12 | 208 | 180 | 35 | 11.05 / 05:25 |
| Run 40.6k | 00:11:51 | 10:52:03 | 206 | 178 | 34 | 11.11 / 05:23 |
| Run | 00:08:51 | 11:00:55 | 201 | 174 | 33 | 11.1 / 05:24 |
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