IRONMAN Cairns (2022)
Sof TSIALTAS (#1364)
Club: Koa Sports
Finished
GUN TIME:
12:20:16
Place
520
OF
928
Male
445
OF
741
50-54
46
OF
93
Swim 01:22:06 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:22:06 | 01:22:06 | 792 | 646 | 81 | 2.84 / 21:03 |
T1 00:08:33 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 01:30:40 | 589 | 479 | 56 | - / - |
Cycle 06:10:26 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:14 | 01:33:54 | 566 | 491 | 63 | 25.89 / 02:19 |
| Bike 19k | 00:33:46 | 02:07:41 | 553 | 486 | 62 | 30.79 / 01:56 |
| Bike 31.3k | 00:22:55 | 02:30:37 | 553 | 489 | 62 | 31.32 / 01:54 |
| Bike 41.3k | 00:11:33 | 02:48:27 | 558 | 492 | 62 | 31.85 / 01:53 |
| Bike 46.1k | 00:09:20 | 02:57:47 | 572 | 504 | 63 | 31.74 / 01:53 |
| Bike 58.6k | 00:27:30 | 03:25:17 | 544 | 483 | 60 | 30.67 / 01:57 |
| Bike 76.3k | 00:35:33 | 04:00:51 | 520 | 460 | 58 | 30.48 / 01:58 |
| Bike 93.9k | 00:35:49 | 04:36:40 | 526 | 465 | 56 | 30.28 / 01:58 |
| Bike 106.5k | 00:24:42 | 05:01:23 | 530 | 469 | 58 | 30.32 / 01:58 |
| Bike 116.2k | 00:12:07 | 05:20:26 | 539 | 475 | 58 | 30.34 / 01:58 |
| Bike-121k | 00:09:44 | 05:30:11 | 539 | 475 | 58 | 30.31 / 01:58 |
| Bike-133.5k | 00:30:22 | 06:00:33 | 542 | 478 | 57 | 29.67 / 02:01 |
| Bike-151.1k | 00:38:18 | 06:38:52 | 536 | 470 | 55 | 29.41 / 02:02 |
| Bike167k | 00:33:33 | 07:12:25 | 540 | 476 | 57 | 29.31 / 02:02 |
| Bike 175.4 | 00:19:59 | 07:32:24 | 544 | 478 | 57 | 29.09 / 02:03 |
| Cycle | 00:08:41 | 07:41:06 | 546 | 479 | 58 | 29.07 / 02:03 |
T2 00:07:29 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:29 | 07:48:35 | 636 | 516 | 50 | - / - |
Run 04:31:40 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:15 | 02:36:53 | 545 | 481 | 60 | 31.98 / 01:52 |
| Bike 110.2k | 00:06:55 | 05:08:18 | 534 | 471 | 58 | 30.38 / 01:58 |
| Run 1.3k | 00:06:39 | 07:55:15 | 513 | 442 | 39 | 11.7 / 05:07 |
| Run 2.4k | 00:06:28 | 08:01:44 | 453 | 395 | 38 | 10.95 / 05:28 |
| Run 4.3k | 00:13:42 | 08:15:26 | 609 | 515 | 56 | 9.61 / 06:14 |
| Run 6.7k | 00:12:35 | 08:28:02 | 545 | 465 | 49 | 10.19 / 05:53 |
| Run 9.2k | 00:14:39 | 08:42:42 | 579 | 492 | 53 | 10.2 / 05:52 |
| Run 10.5k | 00:09:14 | 08:51:57 | 574 | 488 | 54 | 9.94 / 06:02 |
| Run 11.7k | 00:07:26 | 08:59:23 | 560 | 476 | 51 | 9.91 / 06:03 |
| Run 12.9k | 00:09:04 | 09:08:27 | 588 | 497 | 53 | 9.69 / 06:11 |
| Run 14.8k | 00:13:21 | 09:21:49 | 576 | 486 | 52 | 9.52 / 06:17 |
| Run 17.2k | 00:12:46 | 09:34:36 | 543 | 460 | 49 | 9.73 / 06:09 |
| Run 19.7k | 00:15:47 | 09:50:23 | 556 | 470 | 50 | 9.7 / 06:10 |
| Run 21.1k | 00:08:45 | 09:59:08 | 541 | 457 | 48 | 9.69 / 06:11 |
| Run 22.2k | 00:07:19 | 10:06:27 | 525 | 443 | 46 | 9.66 / 06:12 |
| Run 23.4k | 00:08:12 | 10:14:40 | 523 | 441 | 43 | 9.61 / 06:14 |
| Run 25.3k | 00:14:28 | 10:29:09 | 524 | 441 | 43 | 9.45 / 06:20 |
| Run 27.7k | 00:14:10 | 10:43:20 | 508 | 427 | 41 | 9.51 / 06:18 |
| Run 30.1k | 00:16:52 | 11:00:12 | 516 | 433 | 43 | 9.42 / 06:21 |
| Run 31.4k | 00:10:25 | 11:10:37 | 517 | 434 | 43 | 9.32 / 06:26 |
| Run 32.7k | 00:08:46 | 11:19:24 | 516 | 432 | 43 | 9.3 / 06:26 |
| Run 33.9k | 00:08:32 | 11:27:57 | 514 | 431 | 42 | 9.27 / 06:28 |
| Run 35.8k | 00:14:56 | 11:42:54 | 515 | 433 | 42 | 9.19 / 06:31 |
| Run 38.2k | 00:15:34 | 11:58:28 | 514 | 432 | 41 | 9.17 / 06:32 |
| Run 40.6k | 00:12:49 | 12:11:17 | 496 | 419 | 38 | 9.27 / 06:28 |
| Run | 00:08:58 | 12:20:16 | 486 | 413 | 36 | 9.32 / 06:26 |
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