IRONMAN Cairns (2022)
David LUHRS (#1189)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
12:54:19
Place
616
OF
928
Male
520
OF
741
55-59
28
OF
53
Swim 01:05:42 3.9km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:05:42 | 01:05:42 | 255 | 222 | 9 | 3.56 / 16:50 |
T1 00:14:35 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:14:35 | 01:20:17 | 938 | 742 | 54 | - / - |
Cycle 06:25:14 179.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:21 | 01:23:38 | 687 | 584 | 36 | 25.06 / 02:23 |
| Bike 19k | 00:34:53 | 01:58:32 | 663 | 576 | 38 | 29.8 / 02:00 |
| Bike 31.3k | 00:23:45 | 02:22:17 | 668 | 581 | 37 | 30.28 / 01:58 |
| Bike 41.3k | 00:12:02 | 02:41:00 | 684 | 593 | 39 | 30.69 / 01:57 |
| Bike 46.1k | 00:09:20 | 02:50:21 | 677 | 587 | 39 | 30.71 / 01:57 |
| Bike 58.6k | 00:28:08 | 03:18:29 | 644 | 562 | 36 | 29.74 / 02:01 |
| Bike 76.3k | 00:37:00 | 03:55:30 | 604 | 532 | 34 | 29.49 / 02:02 |
| Bike 93.9k | 00:39:09 | 04:34:39 | 641 | 562 | 35 | 28.98 / 02:04 |
| Bike 106.5k | 00:24:31 | 04:59:11 | 633 | 555 | 35 | 29.19 / 02:03 |
| Bike 116.2k | 00:12:14 | 05:18:20 | 630 | 552 | 35 | 29.28 / 02:02 |
| Bike-121k | 00:10:08 | 05:28:29 | 631 | 551 | 35 | 29.25 / 02:03 |
| Bike-133.5k | 00:31:55 | 06:00:25 | 634 | 550 | 34 | 28.59 / 02:05 |
| Bike-151.1k | 00:40:12 | 06:40:37 | 634 | 548 | 33 | 28.3 / 02:07 |
| Bike167k | 00:36:03 | 07:16:41 | 644 | 555 | 34 | 28.11 / 02:08 |
| Bike 175.4 | 00:19:54 | 07:36:36 | 638 | 550 | 34 | 27.96 / 02:08 |
| Cycle | 00:08:54 | 07:45:31 | 638 | 551 | 34 | 27.95 / 02:08 |
T2 00:10:44 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:44 | 07:56:16 | 854 | 687 | 46 | - / - |
Run 04:58:03 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:41 | 02:28:58 | 668 | 579 | 37 | 30.83 / 01:56 |
| Bike 110.2k | 00:06:55 | 05:06:06 | 632 | 555 | 35 | 29.27 / 02:02 |
| Run 1.3k | 00:08:15 | 08:04:31 | 831 | 672 | 43 | 9.44 / 06:21 |
| Run 2.4k | 00:08:18 | 08:12:50 | 823 | 669 | 42 | 8.68 / 06:54 |
| Run 4.3k | 00:16:39 | 08:29:29 | 866 | 698 | 46 | 7.76 / 07:43 |
| Run 6.7k | 00:15:45 | 08:45:15 | 841 | 680 | 45 | 8.2 / 07:18 |
| Run 9.2k | 00:16:36 | 09:01:51 | 834 | 679 | 47 | 8.41 / 07:07 |
| Run 10.5k | 00:10:27 | 09:12:19 | 826 | 670 | 46 | 8.28 / 07:14 |
| Run 11.7k | 00:07:42 | 09:20:01 | 808 | 655 | 43 | 8.38 / 07:09 |
| Run 12.9k | 00:07:32 | 09:27:34 | 787 | 638 | 41 | 8.47 / 07:04 |
| Run 14.8k | 00:13:41 | 09:41:15 | 763 | 621 | 40 | 8.45 / 07:05 |
| Run 17.2k | 00:15:27 | 09:56:42 | 743 | 604 | 38 | 8.56 / 07:00 |
| Run 19.7k | 00:16:15 | 10:12:58 | 736 | 599 | 36 | 8.64 / 06:56 |
| Run 21.1k | 00:08:59 | 10:21:58 | 716 | 582 | 34 | 8.68 / 06:54 |
| Run 22.2k | 00:08:42 | 10:30:41 | 707 | 578 | 34 | 8.62 / 06:57 |
| Run 23.4k | 00:07:48 | 10:38:29 | 696 | 567 | 33 | 8.65 / 06:55 |
| Run 25.3k | 00:14:52 | 10:53:22 | 685 | 559 | 32 | 8.57 / 07:00 |
| Run 27.7k | 00:17:53 | 11:11:16 | 687 | 560 | 33 | 8.52 / 07:02 |
| Run 30.1k | 00:15:35 | 11:26:51 | 666 | 544 | 33 | 8.57 / 06:59 |
| Run 31.4k | 00:10:38 | 11:37:30 | 659 | 538 | 33 | 8.51 / 07:02 |
| Run 32.7k | 00:08:33 | 11:46:03 | 652 | 534 | 30 | 8.53 / 07:01 |
| Run 33.9k | 00:08:16 | 11:54:20 | 640 | 528 | 29 | 8.54 / 07:01 |
| Run 35.8k | 00:15:15 | 12:09:35 | 633 | 522 | 28 | 8.5 / 07:03 |
| Run 38.2k | 00:17:25 | 12:27:00 | 633 | 521 | 28 | 8.46 / 07:05 |
| Run 40.6k | 00:15:32 | 12:42:32 | 625 | 516 | 28 | 8.5 / 07:03 |
| Run | 00:11:47 | 12:54:19 | 623 | 515 | 28 | 8.49 / 07:03 |
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