IRONMAN Cairns (2022)
Dean RATCLIFFE (#1176)
Club: TriDorphins Elite
Finished
GUN TIME:
11:23:59
Place
356
OF
928
Male
311
OF
741
55-59
12
OF
53
Swim 01:02:15 3.9km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:02:15 | 01:02:15 | 154 | 136 | 6 | 3.75 / 15:57 |
T1 00:04:54 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 01:07:09 | 147 | 119 | 2 | - / - |
Cycle 05:20:02 179.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:58 | 01:10:08 | 293 | 263 | 9 | 28.19 / 02:07 |
| Bike 19k | 00:29:31 | 01:39:39 | 142 | 133 | 3 | 35.07 / 01:42 |
| Bike 31.3k | 00:19:43 | 01:59:22 | 132 | 123 | 3 | 35.96 / 01:40 |
| Bike 41.3k | 00:09:49 | 02:15:08 | 150 | 139 | 4 | 36.45 / 01:38 |
| Bike 46.1k | 00:08:01 | 02:23:10 | 162 | 151 | 4 | 36.39 / 01:38 |
| Bike 58.6k | 00:23:46 | 02:46:56 | 148 | 137 | 3 | 35.23 / 01:42 |
| Bike 76.3k | 00:30:44 | 03:17:41 | 141 | 130 | 2 | 35.07 / 01:42 |
| Bike 93.9k | 00:32:28 | 03:50:09 | 179 | 166 | 3 | 34.56 / 01:44 |
| Bike 106.5k | 00:21:05 | 04:11:15 | 180 | 167 | 3 | 34.71 / 01:43 |
| Bike 116.2k | 00:09:51 | 04:26:58 | 178 | 165 | 3 | 34.89 / 01:43 |
| Bike-121k | 00:08:04 | 04:35:03 | 176 | 164 | 3 | 34.92 / 01:43 |
| Bike-133.5k | 00:24:58 | 05:00:01 | 170 | 159 | 3 | 34.39 / 01:44 |
| Bike-151.1k | 00:32:10 | 05:32:12 | 161 | 152 | 3 | 34.2 / 01:45 |
| Bike167k | 00:29:06 | 06:01:18 | 167 | 158 | 3 | 34.06 / 01:45 |
| Bike 175.4 | 00:17:42 | 06:19:01 | 173 | 163 | 3 | 33.74 / 01:46 |
| Cycle | 00:08:10 | 06:27:11 | 179 | 169 | 3 | 33.65 / 01:46 |
T2 00:08:20 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 06:35:32 | 700 | 569 | 35 | - / - |
Run 04:48:26 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:56 | 02:05:19 | 153 | 142 | 4 | 36.42 / 01:38 |
| Bike 110.2k | 00:05:52 | 04:17:07 | 180 | 167 | 3 | 34.8 / 01:43 |
| Run 1.3k | 00:06:33 | 06:42:06 | 472 | 408 | 17 | 11.88 / 05:02 |
| Run 2.4k | 00:06:35 | 06:48:41 | 455 | 397 | 18 | 10.95 / 05:28 |
| Run 4.3k | 00:11:16 | 06:59:57 | 424 | 370 | 15 | 10.56 / 05:40 |
| Run 6.7k | 00:13:15 | 07:13:13 | 455 | 393 | 15 | 10.67 / 05:37 |
| Run 9.2k | 00:13:41 | 07:26:54 | 478 | 410 | 17 | 10.74 / 05:34 |
| Run 10.5k | 00:08:49 | 07:35:43 | 474 | 407 | 17 | 10.46 / 05:43 |
| Run 11.7k | 00:07:12 | 07:42:55 | 474 | 407 | 18 | 10.41 / 05:45 |
| Run 12.9k | 00:07:24 | 07:50:19 | 473 | 405 | 17 | 10.34 / 05:47 |
| Run 14.8k | 00:12:21 | 08:02:41 | 465 | 400 | 16 | 10.18 / 05:53 |
| Run 17.2k | 00:14:08 | 08:16:50 | 472 | 405 | 15 | 10.18 / 05:53 |
| Run 19.7k | 00:14:17 | 08:31:07 | 476 | 407 | 14 | 10.22 / 05:52 |
| Run 21.1k | 00:10:05 | 08:41:12 | 472 | 402 | 14 | 10.07 / 05:57 |
| Run 22.2k | 00:08:40 | 08:49:53 | 481 | 410 | 14 | 9.91 / 06:03 |
| Run 23.4k | 00:10:59 | 09:00:53 | 512 | 432 | 19 | 9.65 / 06:12 |
| Run 25.3k | 00:14:54 | 09:15:47 | 518 | 435 | 18 | 9.47 / 06:20 |
| Run 27.7k | 00:21:14 | 09:37:02 | 564 | 476 | 21 | 9.15 / 06:33 |
| Run 30.1k | 00:16:58 | 09:54:01 | 568 | 479 | 22 | 9.09 / 06:35 |
| Run 31.4k | 00:12:08 | 10:06:09 | 576 | 483 | 24 | 8.94 / 06:42 |
| Run 32.7k | 00:08:51 | 10:15:00 | 575 | 482 | 24 | 8.94 / 06:42 |
| Run 33.9k | 00:08:59 | 10:24:00 | 574 | 479 | 23 | 8.9 / 06:44 |
| Run 35.8k | 00:18:39 | 10:42:39 | 591 | 491 | 26 | 8.71 / 06:53 |
| Run 38.2k | 00:16:50 | 10:59:29 | 590 | 490 | 25 | 8.68 / 06:54 |
| Run 40.6k | 00:14:17 | 11:13:47 | 576 | 478 | 24 | 8.75 / 06:51 |
| Run | 00:10:11 | 11:23:59 | 568 | 471 | 24 | 8.77 / 06:50 |
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