IRONMAN Cairns (2022)
Matt RICHARDSON (#1054)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
11:04:21
Place
300
OF
928
Male
261
OF
741
50-54
23
OF
93
Swim 01:07:54 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:07:54 | 01:07:54 | 331 | 287 | 31 | 3.44 / 17:24 |
T1 00:06:09 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 01:14:03 | 311 | 248 | 27 | - / - |
Cycle 05:38:32 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:16 | 01:17:20 | 605 | 522 | 67 | 25.62 / 02:20 |
| Bike 19k | 00:32:19 | 01:49:39 | 426 | 384 | 49 | 32.02 / 01:52 |
| Bike 31.3k | 00:20:44 | 02:10:24 | 361 | 329 | 38 | 33.32 / 01:48 |
| Bike 41.3k | 00:10:45 | 02:27:04 | 370 | 336 | 38 | 33.94 / 01:46 |
| Bike 46.1k | 00:08:23 | 02:35:27 | 365 | 332 | 37 | 33.98 / 01:45 |
| Bike 58.6k | 00:25:45 | 03:01:12 | 347 | 316 | 34 | 32.81 / 01:49 |
| Bike 76.3k | 00:33:54 | 03:35:07 | 350 | 318 | 34 | 32.45 / 01:50 |
| Bike 93.9k | 00:32:47 | 04:07:54 | 352 | 320 | 34 | 32.4 / 01:51 |
| Bike 106.5k | 00:22:10 | 04:30:05 | 350 | 316 | 34 | 32.59 / 01:50 |
| Bike 116.2k | 00:10:52 | 04:47:21 | 348 | 314 | 35 | 32.68 / 01:50 |
| Bike-121k | 00:09:01 | 04:56:22 | 347 | 314 | 35 | 32.65 / 01:50 |
| Bike-133.5k | 00:27:25 | 05:23:47 | 342 | 309 | 34 | 32.07 / 01:52 |
| Bike-151.1k | 00:34:07 | 05:57:54 | 328 | 297 | 31 | 31.93 / 01:52 |
| Bike167k | 00:29:35 | 06:27:30 | 319 | 293 | 31 | 31.96 / 01:52 |
| Bike 175.4 | 00:17:18 | 06:44:48 | 316 | 290 | 30 | 31.81 / 01:53 |
| Cycle | 00:07:48 | 06:52:36 | 318 | 290 | 31 | 31.81 / 01:53 |
T2 00:05:02 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 06:57:39 | 370 | 310 | 28 | - / - |
Run 04:06:41 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:54 | 02:16:19 | 359 | 326 | 37 | 34.02 / 01:45 |
| Bike 110.2k | 00:06:23 | 04:36:28 | 351 | 317 | 35 | 32.66 / 01:50 |
| Run 1.3k | 00:06:43 | 07:04:23 | 532 | 457 | 42 | 11.6 / 05:10 |
| Run 2.4k | 00:06:44 | 07:11:07 | 513 | 443 | 42 | 10.69 / 05:36 |
| Run 4.3k | 00:11:33 | 07:22:41 | 473 | 409 | 38 | 10.3 / 05:49 |
| Run 6.7k | 00:12:33 | 07:35:15 | 447 | 386 | 38 | 10.69 / 05:36 |
| Run 9.2k | 00:12:45 | 07:48:01 | 440 | 380 | 36 | 10.96 / 05:28 |
| Run 10.5k | 00:08:08 | 07:56:09 | 413 | 356 | 32 | 10.76 / 05:34 |
| Run 11.7k | 00:07:01 | 08:03:10 | 410 | 353 | 32 | 10.71 / 05:35 |
| Run 12.9k | 00:07:04 | 08:10:15 | 404 | 346 | 30 | 10.66 / 05:37 |
| Run 14.8k | 00:11:44 | 08:22:00 | 389 | 334 | 29 | 10.52 / 05:41 |
| Run 17.2k | 00:12:54 | 08:34:55 | 390 | 335 | 29 | 10.61 / 05:39 |
| Run 19.7k | 00:12:55 | 08:47:50 | 382 | 327 | 29 | 10.72 / 05:35 |
| Run 21.1k | 00:08:39 | 08:56:29 | 370 | 315 | 29 | 10.65 / 05:37 |
| Run 22.2k | 00:07:06 | 09:03:36 | 364 | 310 | 29 | 10.57 / 05:40 |
| Run 23.4k | 00:07:17 | 09:10:54 | 362 | 308 | 29 | 10.53 / 05:41 |
| Run 25.3k | 00:12:07 | 09:23:01 | 352 | 298 | 29 | 10.44 / 05:44 |
| Run 27.7k | 00:13:09 | 09:36:11 | 347 | 294 | 29 | 10.48 / 05:43 |
| Run 30.1k | 00:13:05 | 09:49:16 | 334 | 284 | 28 | 10.52 / 05:42 |
| Run 31.4k | 00:08:37 | 09:57:54 | 326 | 277 | 28 | 10.45 / 05:44 |
| Run 32.7k | 00:07:22 | 10:05:16 | 323 | 276 | 28 | 10.45 / 05:44 |
| Run 33.9k | 00:07:18 | 10:12:35 | 318 | 272 | 28 | 10.43 / 05:45 |
| Run 35.8k | 00:12:19 | 10:24:54 | 312 | 265 | 27 | 10.39 / 05:46 |
| Run 38.2k | 00:13:42 | 10:38:36 | 310 | 263 | 26 | 10.37 / 05:47 |
| Run 40.6k | 00:14:07 | 10:52:43 | 313 | 266 | 25 | 10.36 / 05:47 |
| Run | 00:11:37 | 11:04:21 | 327 | 275 | 27 | 10.26 / 05:50 |
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