IRONMAN Cairns (2022)
Darren GOODWIN (#1006)
Finished
GUN TIME:
11:15:54
Place
333
OF
928
Male
290
OF
741
50-54
30
OF
93
Swim 01:19:42 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:19:42 | 01:19:42 | 725 | 602 | 74 | 2.93 / 20:26 |
T1 00:08:04 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:04 | 01:27:46 | 539 | 439 | 51 | - / - |
Cycle 05:40:45 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:48 | 01:30:34 | 129 | 118 | 8 | 29.99 / 02:00 |
| Bike 19k | 00:30:24 | 02:00:59 | 207 | 192 | 14 | 34.32 / 01:44 |
| Bike 31.3k | 00:21:08 | 02:22:08 | 239 | 221 | 21 | 34.55 / 01:44 |
| Bike 41.3k | 00:10:35 | 02:38:39 | 264 | 244 | 23 | 34.96 / 01:42 |
| Bike 46.1k | 00:08:19 | 02:46:58 | 265 | 245 | 23 | 34.92 / 01:43 |
| Bike 58.6k | 00:25:13 | 03:12:12 | 259 | 240 | 21 | 33.67 / 01:46 |
| Bike 76.3k | 00:32:47 | 03:44:59 | 265 | 245 | 21 | 33.36 / 01:47 |
| Bike 93.9k | 00:33:04 | 04:18:04 | 281 | 259 | 23 | 33.08 / 01:48 |
| Bike 106.5k | 00:22:13 | 04:40:18 | 284 | 262 | 24 | 33.19 / 01:48 |
| Bike 116.2k | 00:10:53 | 04:57:20 | 288 | 265 | 25 | 33.27 / 01:48 |
| Bike-121k | 00:08:53 | 05:06:13 | 291 | 268 | 25 | 33.23 / 01:48 |
| Bike-133.5k | 00:27:10 | 05:33:24 | 290 | 266 | 24 | 32.61 / 01:50 |
| Bike-151.1k | 00:38:58 | 06:12:22 | 334 | 302 | 33 | 31.85 / 01:53 |
| Bike167k | 00:30:04 | 06:42:26 | 330 | 299 | 34 | 31.84 / 01:53 |
| Bike 175.4 | 00:18:16 | 07:00:43 | 333 | 301 | 33 | 31.6 / 01:53 |
| Cycle | 00:07:49 | 07:08:32 | 332 | 300 | 35 | 31.6 / 01:53 |
T2 00:04:17 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 07:12:49 | 269 | 225 | 20 | - / - |
Run 04:03:05 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:55 | 02:28:04 | 244 | 225 | 21 | 35.13 / 01:42 |
| Bike 110.2k | 00:06:08 | 04:46:26 | 286 | 264 | 25 | 33.28 / 01:48 |
| Run 1.3k | 00:05:57 | 07:18:47 | 264 | 237 | 19 | 13.08 / 04:35 |
| Run 2.4k | 00:06:27 | 07:25:14 | 313 | 280 | 23 | 11.59 / 05:10 |
| Run 4.3k | 00:10:43 | 07:35:58 | 306 | 273 | 26 | 11.14 / 05:22 |
| Run 6.7k | 00:11:34 | 07:47:32 | 288 | 257 | 23 | 11.57 / 05:10 |
| Run 9.2k | 00:11:45 | 07:59:18 | 270 | 242 | 22 | 11.87 / 05:03 |
| Run 10.5k | 00:08:21 | 08:07:39 | 284 | 252 | 23 | 11.48 / 05:13 |
| Run 11.7k | 00:06:54 | 08:14:33 | 291 | 255 | 22 | 11.37 / 05:16 |
| Run 12.9k | 00:06:39 | 08:21:13 | 284 | 249 | 22 | 11.31 / 05:18 |
| Run 14.8k | 00:11:41 | 08:32:54 | 281 | 246 | 22 | 11.08 / 05:24 |
| Run 17.2k | 00:12:43 | 08:45:37 | 285 | 252 | 23 | 11.11 / 05:23 |
| Run 19.7k | 00:12:26 | 08:58:04 | 285 | 251 | 24 | 11.22 / 05:20 |
| Run 21.1k | 00:08:28 | 09:06:33 | 277 | 243 | 22 | 11.13 / 05:23 |
| Run 22.2k | 00:06:54 | 09:13:27 | 276 | 243 | 22 | 11.04 / 05:26 |
| Run 23.4k | 00:07:03 | 09:20:30 | 275 | 242 | 22 | 10.99 / 05:27 |
| Run 25.3k | 00:12:14 | 09:32:45 | 277 | 241 | 21 | 10.84 / 05:31 |
| Run 27.7k | 00:13:19 | 09:46:04 | 276 | 239 | 22 | 10.84 / 05:31 |
| Run 30.1k | 00:13:10 | 09:59:14 | 274 | 238 | 21 | 10.85 / 05:31 |
| Run 31.4k | 00:09:12 | 10:08:26 | 274 | 237 | 21 | 10.72 / 05:35 |
| Run 32.7k | 00:07:39 | 10:16:06 | 279 | 241 | 22 | 10.7 / 05:36 |
| Run 33.9k | 00:07:47 | 10:23:54 | 284 | 244 | 23 | 10.64 / 05:38 |
| Run 35.8k | 00:12:41 | 10:36:36 | 286 | 244 | 23 | 10.57 / 05:40 |
| Run 38.2k | 00:14:28 | 10:51:04 | 291 | 248 | 23 | 10.5 / 05:42 |
| Run 40.6k | 00:14:24 | 11:05:28 | 297 | 253 | 23 | 10.47 / 05:43 |
| Run | 00:10:26 | 11:15:54 | 299 | 254 | 23 | 10.41 / 05:45 |
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