IRONMAN Cairns (2021)
John CLARK (#881)
Club: Beckworth Racing
Finished
TIME:
10:40:29
Place
257
OF
1105
Male
231
OF
873
35-39
45
OF
139
Swim 01:01:42 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:42 | 01:01:42 | 305 | 274 | 48 | 3.69 / 16:14 |
T1 00:04:11 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 01:05:54 | 63 | 51 | 7 | - / - |
Cycle 05:38:05 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:41 | 01:08:37 | 203 | 187 | 42 | 31.19 / 01:55 |
| Bike 18.5k | 00:29:38 | 01:38:16 | 252 | 240 | 46 | 34.3 / 01:44 |
| Bike 31.3k | 00:19:22 | 01:57:40 | 274 | 261 | 50 | 36.29 / 01:39 |
| Bike 38k | 00:11:09 | 02:08:50 | 280 | 267 | 51 | 36.23 / 01:39 |
| Bike 45k | 00:13:46 | 02:22:38 | 263 | 251 | 47 | 35.19 / 01:42 |
| Bike 57.5k | 00:25:01 | 02:47:41 | 273 | 260 | 49 | 33.9 / 01:46 |
| Bike 75k | 00:34:31 | 03:22:14 | 304 | 290 | 55 | 33.01 / 01:49 |
| Bike 92k | 00:33:14 | 03:55:29 | 337 | 318 | 62 | 32.55 / 01:50 |
| Bike 105k | 00:21:01 | 04:16:31 | 345 | 323 | 63 | 33.08 / 01:48 |
| Bike 112k | 00:11:39 | 04:28:12 | 344 | 322 | 63 | 33.22 / 01:48 |
| Bike 119k | 00:15:03 | 04:43:16 | 339 | 319 | 62 | 32.84 / 01:49 |
| Bike 131k | 00:27:08 | 05:10:26 | 343 | 320 | 62 | 32.14 / 01:51 |
| Bike 148k | 00:35:30 | 05:45:57 | 345 | 322 | 63 | 31.71 / 01:53 |
| Bike 166k | 00:31:54 | 06:17:52 | 345 | 323 | 63 | 31.92 / 01:52 |
| Bike 175k | 00:19:31 | 06:37:25 | 345 | 323 | 64 | 31.67 / 01:53 |
| Bike | 00:06:35 | 06:44:01 | 346 | 323 | 64 | 31.67 / 01:53 |
T2 00:02:25 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 06:46:27 | 21 | 15 | 4 | - / - |
Run 03:53:59 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:22 | 06:53:51 | 311 | 280 | 60 | 11.38 / 05:16 |
| Run 3.7k | 00:11:36 | 07:05:28 | 322 | 286 | 61 | 11.68 / 05:08 |
| Run 6k | 00:12:50 | 07:18:20 | 370 | 331 | 71 | 11.29 / 05:18 |
| Run 8k | 00:10:31 | 07:28:53 | 350 | 312 | 68 | 11.31 / 05:18 |
| Run 9.1k | 00:06:37 | 07:35:31 | 340 | 303 | 65 | 11.13 / 05:23 |
| Run 10.4k | 00:06:28 | 07:42:00 | 338 | 303 | 64 | 11.23 / 05:20 |
| Run 11.8k | 00:07:57 | 07:49:59 | 331 | 298 | 64 | 11.14 / 05:22 |
| Run 14k | 00:12:17 | 08:02:18 | 333 | 299 | 65 | 11.07 / 05:24 |
| Run 16.4k | 00:12:46 | 08:15:05 | 330 | 294 | 65 | 11.1 / 05:24 |
| Run 18.4k | 00:11:20 | 08:26:26 | 331 | 294 | 64 | 11.04 / 05:25 |
| Run 19.4k | 00:07:25 | 08:33:53 | 334 | 296 | 63 | 10.83 / 05:32 |
| Run 20.8k | 00:06:57 | 08:40:51 | 336 | 297 | 64 | 10.91 / 05:29 |
| Run 22.1k | 00:08:28 | 08:49:20 | 329 | 292 | 60 | 10.79 / 05:33 |
| Run 24.4k | 00:12:18 | 09:01:40 | 313 | 276 | 56 | 10.82 / 05:32 |
| Run 26.7k | 00:12:28 | 09:14:10 | 305 | 268 | 55 | 10.84 / 05:31 |
| Run 28.6k | 00:11:12 | 09:25:23 | 299 | 262 | 54 | 10.79 / 05:33 |
| Run 29.8k | 00:07:16 | 09:32:41 | 296 | 260 | 54 | 10.75 / 05:34 |
| Run 31k | 00:07:05 | 09:39:47 | 294 | 257 | 53 | 10.73 / 05:35 |
| Run 32.4k | 00:08:42 | 09:48:31 | 295 | 259 | 54 | 10.67 / 05:37 |
| Run 34.7k | 00:13:15 | 10:01:47 | 290 | 255 | 53 | 10.65 / 05:37 |
| Run 37.1k | 00:13:25 | 10:15:13 | 285 | 250 | 52 | 10.66 / 05:37 |
| Run 39k | 00:11:34 | 10:26:49 | 285 | 249 | 52 | 10.61 / 05:38 |
| Run 40k | 00:07:07 | 10:33:57 | 282 | 246 | 53 | 10.55 / 05:41 |
| Run | 00:06:29 | 10:40:28 | 284 | 248 | 53 | 10.64 / 05:38 |
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