IRONMAN Cairns (2021)
Adrian STARKEY (#802)
Club: Energy Lab Triathlon
Finished
TIME:
13:15:51
Place
845
OF
1105
Male
705
OF
873
30-34
125
OF
140
Swim 01:06:52 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:06:52 | 01:06:52 | 541 | 468 | 74 | 3.4 / 17:35 |
T1 00:09:41 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:41 | 01:16:35 | 815 | 657 | 102 | - / - |
Cycle 06:25:34 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:01 | 01:19:37 | 635 | 564 | 103 | 27.78 / 02:09 |
| Bike 18.5k | 00:33:42 | 01:53:20 | 766 | 666 | 111 | 30.2 / 01:59 |
| Bike 31.3k | 00:21:34 | 02:14:56 | 759 | 669 | 115 | 32.19 / 01:51 |
| Bike 38k | 00:12:47 | 02:27:44 | 789 | 689 | 116 | 32.04 / 01:52 |
| Bike 45k | 00:15:58 | 02:43:44 | 768 | 675 | 116 | 30.98 / 01:56 |
| Bike 57.5k | 00:28:52 | 03:12:37 | 780 | 682 | 117 | 29.73 / 02:01 |
| Bike 75k | 00:38:45 | 03:51:24 | 772 | 673 | 113 | 29.06 / 02:03 |
| Bike 92k | 00:37:03 | 04:28:28 | 782 | 680 | 118 | 28.76 / 02:05 |
| Bike 105k | 00:23:29 | 04:51:59 | 782 | 680 | 118 | 29.27 / 02:02 |
| Bike 112k | 00:13:50 | 05:05:51 | 795 | 690 | 119 | 29.31 / 02:02 |
| Bike 119k | 00:17:17 | 05:23:09 | 787 | 683 | 118 | 28.95 / 02:04 |
| Bike 131k | 00:30:39 | 05:53:50 | 787 | 684 | 121 | 28.35 / 02:06 |
| Bike 148k | 00:41:17 | 06:35:08 | 797 | 690 | 120 | 27.87 / 02:09 |
| Bike 166k | 00:36:38 | 07:11:47 | 806 | 698 | 122 | 28.04 / 02:08 |
| Bike 175k | 00:23:06 | 07:34:54 | 812 | 700 | 122 | 27.75 / 02:09 |
| Bike | 00:07:15 | 07:42:10 | 809 | 697 | 122 | 27.77 / 02:09 |
T2 00:08:08 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:08 | 07:50:18 | 758 | 614 | 105 | - / - |
Run 05:25:30 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:02 | 07:59:22 | 839 | 699 | 123 | 9.29 / 06:27 |
| Run 3.7k | 00:15:12 | 08:14:35 | 917 | 744 | 127 | 9.15 / 06:33 |
| Run 6k | 00:18:29 | 08:33:05 | 1000 | 799 | 132 | 8.41 / 07:07 |
| Run 8k | 00:13:43 | 08:46:49 | 984 | 791 | 133 | 8.49 / 07:03 |
| Run 9.1k | 00:08:45 | 08:55:36 | 971 | 785 | 132 | 8.36 / 07:10 |
| Run 10.4k | 00:08:43 | 09:04:20 | 968 | 782 | 130 | 8.43 / 07:06 |
| Run 11.8k | 00:10:08 | 09:14:30 | 951 | 769 | 130 | 8.41 / 07:07 |
| Run 14k | 00:16:26 | 09:30:57 | 945 | 763 | 131 | 8.34 / 07:11 |
| Run 16.4k | 00:17:16 | 09:48:15 | 941 | 759 | 131 | 8.34 / 07:11 |
| Run 18.4k | 00:14:59 | 10:03:15 | 939 | 757 | 131 | 8.3 / 07:13 |
| Run 19.4k | 00:09:17 | 10:12:34 | 935 | 753 | 130 | 8.18 / 07:19 |
| Run 20.8k | 00:09:22 | 10:21:58 | 929 | 748 | 131 | 8.23 / 07:17 |
| Run 22.1k | 00:11:40 | 10:33:39 | 929 | 748 | 130 | 8.11 / 07:23 |
| Run 24.4k | 00:18:14 | 10:51:54 | 928 | 743 | 131 | 8.06 / 07:26 |
| Run 26.7k | 00:18:48 | 11:10:43 | 928 | 744 | 131 | 7.99 / 07:30 |
| Run 28.6k | 00:15:49 | 11:26:34 | 922 | 738 | 131 | 7.93 / 07:33 |
| Run 29.8k | 00:10:11 | 11:36:47 | 919 | 735 | 131 | 7.89 / 07:35 |
| Run 31k | 00:09:58 | 11:46:46 | 914 | 731 | 132 | 7.86 / 07:37 |
| Run 32.4k | 00:12:22 | 11:59:09 | 913 | 729 | 132 | 7.81 / 07:40 |
| Run 34.7k | 00:19:46 | 12:18:57 | 920 | 736 | 132 | 7.75 / 07:44 |
| Run 37.1k | 00:20:12 | 12:39:11 | 928 | 742 | 133 | 7.7 / 07:47 |
| Run 39k | 00:16:09 | 12:55:21 | 925 | 739 | 132 | 7.67 / 07:49 |
| Run 40k | 00:10:37 | 13:06:00 | 926 | 741 | 133 | 7.6 / 07:53 |
| Run | 00:09:49 | 13:15:50 | 929 | 744 | 134 | 7.64 / 07:50 |
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