IRONMAN Cairns (2021)
Seb DAVIES (#716)
Finished
TIME:
11:21:32
Place
412
OF
1105
Male
367
OF
873
30-34
68
OF
140
Swim 00:50:09 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:09 | 00:50:09 | 26 | 25 | 3 | 4.54 / 13:11 |
T1 00:07:43 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:43 | 00:57:53 | 579 | 484 | 79 | - / - |
Cycle 05:55:13 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:38 | 01:00:33 | 154 | 144 | 27 | 31.79 / 01:53 |
| Bike 18.5k | 00:29:23 | 01:29:57 | 232 | 222 | 43 | 34.63 / 01:43 |
| Bike 31.3k | 00:19:33 | 01:49:31 | 268 | 255 | 48 | 36.37 / 01:38 |
| Bike 38k | 00:11:25 | 02:00:58 | 291 | 277 | 52 | 36.15 / 01:39 |
| Bike 45k | 00:14:12 | 02:15:12 | 290 | 277 | 51 | 34.93 / 01:43 |
| Bike 57.5k | 00:25:20 | 02:40:33 | 300 | 285 | 53 | 33.61 / 01:47 |
| Bike 75k | 00:34:22 | 03:14:56 | 322 | 304 | 60 | 32.83 / 01:49 |
| Bike 92k | 00:32:39 | 03:47:37 | 342 | 321 | 61 | 32.52 / 01:50 |
| Bike 105k | 00:39:40 | 04:27:18 | 689 | 607 | 102 | 30.11 / 01:59 |
| Bike 112k | 00:12:07 | 04:39:27 | 671 | 592 | 100 | 30.33 / 01:58 |
| Bike 119k | 00:15:30 | 04:54:58 | 643 | 568 | 97 | 30.11 / 01:59 |
| Bike 131k | 00:27:11 | 05:22:11 | 601 | 534 | 91 | 29.74 / 02:01 |
| Bike 148k | 00:35:20 | 05:57:32 | 565 | 505 | 86 | 29.63 / 02:01 |
| Bike 166k | 00:30:42 | 06:28:16 | 534 | 477 | 83 | 30.14 / 01:59 |
| Bike 175k | 00:18:32 | 06:46:50 | 517 | 465 | 82 | 30.09 / 01:59 |
| Bike | 00:06:16 | 06:53:08 | 510 | 461 | 82 | 30.14 / 01:59 |
T2 00:07:16 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:16 | 07:00:25 | 634 | 516 | 87 | - / - |
Run 04:21:04 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:23 | 07:07:50 | 318 | 285 | 57 | 11.36 / 05:16 |
| Run 3.7k | 00:12:07 | 07:19:58 | 394 | 350 | 64 | 11.36 / 05:16 |
| Run 6k | 00:13:10 | 07:33:09 | 451 | 402 | 80 | 11 / 05:27 |
| Run 8k | 00:11:37 | 07:44:48 | 478 | 422 | 80 | 10.81 / 05:32 |
| Run 9.1k | 00:07:08 | 07:51:57 | 483 | 428 | 80 | 10.59 / 05:39 |
| Run 10.4k | 00:06:41 | 07:58:40 | 474 | 418 | 79 | 10.71 / 05:35 |
| Run 11.8k | 00:08:27 | 08:07:08 | 470 | 414 | 77 | 10.61 / 05:39 |
| Run 14k | 00:13:15 | 08:20:25 | 477 | 420 | 78 | 10.5 / 05:42 |
| Run 16.4k | 00:14:52 | 08:35:18 | 503 | 439 | 83 | 10.37 / 05:47 |
| Run 18.4k | 00:12:21 | 08:47:41 | 506 | 442 | 82 | 10.29 / 05:49 |
| Run 19.4k | 00:07:44 | 08:55:26 | 505 | 440 | 82 | 10.12 / 05:55 |
| Run 20.8k | 00:07:18 | 09:02:45 | 507 | 440 | 82 | 10.2 / 05:52 |
| Run 22.1k | 00:09:12 | 09:11:58 | 505 | 438 | 83 | 10.08 / 05:57 |
| Run 24.4k | 00:14:11 | 09:26:11 | 504 | 436 | 82 | 10.04 / 05:58 |
| Run 26.7k | 00:15:59 | 09:42:11 | 512 | 443 | 83 | 9.9 / 06:03 |
| Run 28.6k | 00:13:14 | 09:55:27 | 512 | 444 | 84 | 9.8 / 06:07 |
| Run 29.8k | 00:08:04 | 10:03:32 | 509 | 442 | 82 | 9.76 / 06:08 |
| Run 31k | 00:08:22 | 10:11:56 | 508 | 439 | 80 | 9.71 / 06:10 |
| Run 32.4k | 00:10:46 | 10:22:43 | 524 | 452 | 83 | 9.61 / 06:14 |
| Run 34.7k | 00:15:03 | 10:37:48 | 525 | 455 | 83 | 9.57 / 06:15 |
| Run 37.1k | 00:15:17 | 10:53:07 | 517 | 447 | 83 | 9.56 / 06:16 |
| Run 39k | 00:13:21 | 11:06:30 | 517 | 446 | 82 | 9.51 / 06:18 |
| Run 40k | 00:07:53 | 11:14:24 | 514 | 443 | 81 | 9.45 / 06:20 |
| Run | 00:07:05 | 11:21:31 | 516 | 444 | 80 | 9.53 / 06:17 |
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