IRONMAN Cairns (2021)
Simon WATT (#659)
Club: Energy Lab Triathlon
Finished
TIME:
10:59:15
Place
326
OF
1105
Male
293
OF
873
25-29
36
OF
83
Swim 01:08:33 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:08:33 | 01:08:33 | 624 | 539 | 55 | 3.32 / 18:02 |
T1 00:06:33 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:15:07 | 404 | 339 | 29 | - / - |
Cycle 05:22:44 178.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:28 | 01:17:36 | 41 | 41 | 5 | 34.02 / 01:45 |
| Bike 18.5k | 00:28:37 | 01:46:15 | 141 | 133 | 11 | 35.67 / 01:40 |
| Bike 31.3k | 00:18:51 | 02:05:07 | 177 | 169 | 18 | 37.56 / 01:35 |
| Bike 38k | 00:10:40 | 02:15:49 | 172 | 163 | 17 | 37.57 / 01:35 |
| Bike 45k | 00:13:37 | 02:29:27 | 174 | 165 | 18 | 36.32 / 01:39 |
| Bike 57.5k | 00:23:20 | 02:52:49 | 165 | 156 | 17 | 35.31 / 01:41 |
| Bike 75k | 00:31:18 | 03:24:08 | 164 | 155 | 17 | 34.88 / 01:43 |
| Bike 92k | 00:30:27 | 03:54:37 | 163 | 154 | 18 | 34.61 / 01:44 |
| Bike 105k | 00:20:30 | 04:15:09 | 174 | 165 | 19 | 35.03 / 01:42 |
| Bike 112k | 00:11:40 | 04:26:50 | 179 | 170 | 20 | 35.05 / 01:42 |
| Bike 119k | 00:14:05 | 04:40:57 | 176 | 167 | 19 | 34.69 / 01:43 |
| Bike 131k | 00:25:49 | 05:06:47 | 180 | 171 | 20 | 33.92 / 01:46 |
| Bike 148k | 00:34:49 | 05:41:38 | 189 | 180 | 21 | 33.32 / 01:48 |
| Bike 166k | 00:30:48 | 06:12:27 | 188 | 178 | 22 | 33.49 / 01:47 |
| Bike 175k | 00:19:01 | 06:31:29 | 192 | 181 | 22 | 33.19 / 01:48 |
| Bike | 00:06:21 | 06:37:52 | 195 | 184 | 22 | 33.18 / 01:48 |
T2 00:06:37 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:37 | 06:44:31 | 536 | 441 | 56 | - / - |
Run 04:14:41 41.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:32 | 06:52:05 | 364 | 325 | 38 | 11.13 / 05:23 |
| Run 3.7k | 00:12:03 | 07:04:10 | 407 | 360 | 40 | 11.31 / 05:18 |
| Run 6k | 00:12:07 | 07:16:18 | 367 | 328 | 36 | 11.32 / 05:17 |
| Run 8k | 00:10:49 | 07:27:08 | 366 | 326 | 37 | 11.26 / 05:19 |
| Run 9.1k | 00:06:39 | 07:33:49 | 356 | 317 | 36 | 11.07 / 05:24 |
| Run 10.4k | 00:06:33 | 07:40:24 | 357 | 319 | 37 | 11.17 / 05:22 |
| Run 11.8k | 00:08:50 | 07:49:15 | 385 | 342 | 41 | 10.94 / 05:29 |
| Run 14k | 00:12:00 | 08:01:16 | 364 | 324 | 39 | 10.94 / 05:28 |
| Run 16.4k | 00:12:27 | 08:13:45 | 349 | 310 | 39 | 11.03 / 05:26 |
| Run 18.4k | 00:11:22 | 08:25:08 | 344 | 306 | 39 | 10.97 / 05:28 |
| Run 19.4k | 00:07:20 | 08:32:29 | 346 | 305 | 39 | 10.78 / 05:33 |
| Run 20.8k | 00:06:50 | 08:39:21 | 342 | 301 | 38 | 10.87 / 05:31 |
| Run 22.1k | 00:10:06 | 08:49:29 | 367 | 325 | 43 | 10.61 / 05:39 |
| Run 24.4k | 00:14:56 | 09:04:27 | 397 | 349 | 46 | 10.46 / 05:44 |
| Run 26.7k | 00:16:42 | 09:21:10 | 437 | 381 | 48 | 10.22 / 05:51 |
| Run 28.6k | 00:14:42 | 09:35:53 | 466 | 404 | 51 | 10.01 / 05:59 |
| Run 29.8k | 00:08:27 | 09:44:21 | 465 | 404 | 51 | 9.94 / 06:02 |
| Run 31k | 00:08:14 | 09:52:37 | 464 | 404 | 51 | 9.88 / 06:04 |
| Run 32.4k | 00:09:25 | 10:02:04 | 463 | 403 | 51 | 9.84 / 06:05 |
| Run 34.7k | 00:14:13 | 10:16:18 | 455 | 395 | 49 | 9.83 / 06:06 |
| Run 37.1k | 00:14:35 | 10:30:54 | 449 | 389 | 49 | 9.83 / 06:06 |
| Run 39k | 00:12:59 | 10:43:55 | 449 | 389 | 49 | 9.77 / 06:08 |
| Run 40k | 00:08:20 | 10:52:16 | 451 | 389 | 49 | 9.68 / 06:11 |
| Run | 00:06:56 | 10:59:14 | 450 | 389 | 49 | 9.77 / 06:08 |
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