IRONMAN Cairns (2021)
Michael LI (#624)
Club: Australian Defence Triathlon Club
Finished
TIME:
12:20:03
Place
651
OF
1105
Male
559
OF
873
25-29
61
OF
83
Swim 01:39:35 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:39:35 | 01:39:35 | 1143 | 906 | 82 | 2.28 / 26:12 |
T1 00:07:12 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 01:46:48 | 511 | 424 | 42 | - / - |
Cycle 06:21:57 178.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:09 | 01:49:59 | 813 | 689 | 72 | 26.53 / 02:15 |
| Bike 18.5k | 00:34:35 | 02:24:36 | 868 | 744 | 72 | 29.38 / 02:02 |
| Bike 31.3k | 00:22:03 | 02:46:40 | 849 | 733 | 70 | 31.37 / 01:54 |
| Bike 38k | 00:12:42 | 02:59:23 | 849 | 735 | 68 | 31.41 / 01:54 |
| Bike 45k | 00:17:10 | 03:16:35 | 873 | 752 | 70 | 30.07 / 01:59 |
| Bike 57.5k | 00:29:15 | 03:45:52 | 864 | 746 | 71 | 28.98 / 02:04 |
| Bike 75k | 00:37:58 | 04:23:51 | 820 | 714 | 66 | 28.65 / 02:05 |
| Bike 92k | 00:34:26 | 04:58:18 | 772 | 673 | 63 | 28.82 / 02:04 |
| Bike 105k | 00:22:09 | 05:20:29 | 763 | 665 | 61 | 29.51 / 02:01 |
| Bike 112k | 00:13:00 | 05:33:31 | 763 | 665 | 62 | 29.64 / 02:01 |
| Bike 119k | 00:17:33 | 05:51:05 | 761 | 664 | 63 | 29.23 / 02:03 |
| Bike 131k | 00:31:57 | 06:23:02 | 776 | 673 | 63 | 28.45 / 02:06 |
| Bike 148k | 00:39:01 | 07:02:05 | 769 | 669 | 65 | 28.16 / 02:07 |
| Bike 166k | 00:36:19 | 07:38:26 | 781 | 678 | 67 | 28.32 / 02:07 |
| Bike 175k | 00:23:10 | 08:01:37 | 783 | 679 | 67 | 28.01 / 02:08 |
| Bike | 00:07:07 | 08:08:45 | 779 | 675 | 67 | 28.04 / 02:08 |
T2 00:06:23 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:23 | 08:15:09 | 502 | 415 | 53 | - / - |
Run 04:04:51 41.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:29 | 08:22:39 | 352 | 315 | 36 | 11.22 / 05:20 |
| Run 3.7k | 00:11:27 | 08:34:08 | 313 | 278 | 32 | 11.71 / 05:07 |
| Run 6k | 00:12:07 | 08:46:16 | 321 | 285 | 32 | 11.57 / 05:11 |
| Run 8k | 00:10:38 | 08:56:56 | 323 | 287 | 32 | 11.49 / 05:13 |
| Run 9.1k | 00:06:38 | 09:03:36 | 315 | 281 | 32 | 11.27 / 05:19 |
| Run 10.4k | 00:06:41 | 09:10:19 | 319 | 286 | 33 | 11.31 / 05:18 |
| Run 11.8k | 00:07:59 | 09:18:19 | 321 | 288 | 35 | 11.21 / 05:21 |
| Run 14k | 00:12:12 | 09:30:33 | 320 | 287 | 35 | 11.14 / 05:23 |
| Run 16.4k | 00:13:02 | 09:43:37 | 325 | 290 | 37 | 11.12 / 05:23 |
| Run 18.4k | 00:11:38 | 09:55:16 | 334 | 296 | 36 | 11.02 / 05:26 |
| Run 19.4k | 00:06:56 | 10:02:14 | 327 | 291 | 36 | 10.87 / 05:31 |
| Run 20.8k | 00:07:04 | 10:09:19 | 329 | 292 | 36 | 10.93 / 05:29 |
| Run 22.1k | 00:08:38 | 10:17:58 | 327 | 290 | 37 | 10.79 / 05:33 |
| Run 24.4k | 00:13:25 | 10:31:24 | 331 | 292 | 36 | 10.74 / 05:34 |
| Run 26.7k | 00:14:13 | 10:45:38 | 337 | 297 | 38 | 10.64 / 05:38 |
| Run 28.6k | 00:12:20 | 10:58:00 | 346 | 305 | 39 | 10.53 / 05:41 |
| Run 29.8k | 00:07:29 | 11:05:31 | 343 | 302 | 39 | 10.49 / 05:42 |
| Run 31k | 00:07:17 | 11:12:50 | 341 | 299 | 39 | 10.46 / 05:43 |
| Run 32.4k | 00:09:15 | 11:22:06 | 343 | 301 | 40 | 10.39 / 05:46 |
| Run 34.7k | 00:14:33 | 11:36:41 | 353 | 310 | 41 | 10.33 / 05:48 |
| Run 37.1k | 00:15:29 | 11:52:11 | 363 | 319 | 42 | 10.25 / 05:50 |
| Run 39k | 00:13:14 | 12:05:27 | 379 | 331 | 43 | 10.16 / 05:54 |
| Run 40k | 00:07:57 | 12:13:25 | 383 | 335 | 44 | 10.07 / 05:57 |
| Run | 00:06:35 | 12:20:02 | 382 | 335 | 44 | 10.16 / 05:54 |
Social Share