IRONMAN Cairns (2021)
Steven DORNIK (#487)
Club: Melbourne Triathlon Club Inc
Finished
TIME:
10:03:34
Place
134
OF
1105
Male
124
OF
873
40-44
23
OF
142
Swim 01:02:57 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:02:57 | 01:02:57 | 353 | 317 | 57 | 3.62 / 16:34 |
T1 00:04:47 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:47 | 01:07:46 | 134 | 114 | 20 | - / - |
Cycle 05:30:18 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:58 | 01:10:45 | 554 | 498 | 85 | 28.29 / 02:07 |
| Bike 18.5k | 00:29:40 | 01:40:26 | 282 | 265 | 42 | 33.98 / 01:45 |
| Bike 31.3k | 00:19:23 | 01:59:51 | 300 | 284 | 47 | 36.06 / 01:39 |
| Bike 38k | 00:11:08 | 02:11:01 | 300 | 285 | 47 | 36.05 / 01:39 |
| Bike 45k | 00:14:14 | 02:25:16 | 298 | 285 | 47 | 34.84 / 01:43 |
| Bike 57.5k | 00:25:57 | 02:51:15 | 331 | 315 | 50 | 33.34 / 01:47 |
| Bike 75k | 00:33:35 | 03:24:51 | 323 | 305 | 48 | 32.83 / 01:49 |
| Bike 92k | 00:30:32 | 03:55:25 | 296 | 281 | 47 | 32.92 / 01:49 |
| Bike 105k | 00:20:06 | 04:15:32 | 296 | 281 | 48 | 33.58 / 01:47 |
| Bike 112k | 00:11:20 | 04:26:54 | 292 | 277 | 47 | 33.74 / 01:46 |
| Bike 119k | 00:14:44 | 04:41:39 | 287 | 272 | 46 | 33.38 / 01:47 |
| Bike 131k | 00:26:24 | 05:08:04 | 286 | 271 | 47 | 32.71 / 01:50 |
| Bike 148k | 00:33:49 | 05:41:54 | 275 | 262 | 46 | 32.39 / 01:51 |
| Bike 166k | 00:31:14 | 06:13:10 | 271 | 257 | 46 | 32.61 / 01:50 |
| Bike 175k | 00:18:44 | 06:31:56 | 269 | 255 | 45 | 32.39 / 01:51 |
| Bike | 00:06:08 | 06:38:05 | 268 | 254 | 45 | 32.42 / 01:51 |
T2 00:04:28 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 06:42:34 | 217 | 183 | 39 | - / - |
Run 03:20:57 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:21 | 06:48:57 | 57 | 53 | 9 | 13.21 / 04:32 |
| Run 3.7k | 00:09:51 | 06:58:49 | 61 | 57 | 9 | 13.68 / 04:23 |
| Run 6k | 00:10:21 | 07:09:12 | 59 | 56 | 8 | 13.53 / 04:26 |
| Run 8k | 00:08:57 | 07:18:10 | 61 | 57 | 8 | 13.49 / 04:26 |
| Run 9.1k | 00:05:41 | 07:23:52 | 60 | 56 | 8 | 13.22 / 04:32 |
| Run 10.4k | 00:05:24 | 07:29:18 | 60 | 56 | 8 | 13.35 / 04:29 |
| Run 11.8k | 00:06:40 | 07:36:00 | 60 | 56 | 8 | 13.25 / 04:31 |
| Run 14k | 00:10:15 | 07:46:16 | 58 | 54 | 7 | 13.19 / 04:32 |
| Run 16.4k | 00:10:56 | 07:57:14 | 61 | 56 | 8 | 13.18 / 04:33 |
| Run 18.4k | 00:09:27 | 08:06:43 | 65 | 59 | 8 | 13.12 / 04:34 |
| Run 19.4k | 00:06:03 | 08:12:47 | 66 | 60 | 7 | 12.9 / 04:38 |
| Run 20.8k | 00:05:51 | 08:18:39 | 64 | 58 | 7 | 12.99 / 04:37 |
| Run 22.1k | 00:07:23 | 08:26:03 | 67 | 61 | 8 | 12.81 / 04:40 |
| Run 24.4k | 00:11:07 | 08:37:12 | 67 | 61 | 9 | 12.77 / 04:41 |
| Run 26.7k | 00:11:25 | 08:48:39 | 70 | 64 | 9 | 12.7 / 04:43 |
| Run 28.6k | 00:10:04 | 08:58:45 | 69 | 63 | 9 | 12.6 / 04:45 |
| Run 29.8k | 00:06:29 | 09:05:15 | 72 | 66 | 11 | 12.53 / 04:47 |
| Run 31k | 00:06:47 | 09:12:03 | 75 | 69 | 11 | 12.44 / 04:49 |
| Run 32.4k | 00:07:30 | 09:19:35 | 74 | 68 | 10 | 12.38 / 04:50 |
| Run 34.7k | 00:10:55 | 09:30:31 | 73 | 67 | 8 | 12.39 / 04:50 |
| Run 37.1k | 00:11:22 | 09:41:54 | 70 | 64 | 6 | 12.41 / 04:50 |
| Run 39k | 00:09:53 | 09:51:49 | 69 | 63 | 6 | 12.36 / 04:51 |
| Run 40k | 00:06:08 | 09:57:58 | 69 | 63 | 7 | 12.28 / 04:53 |
| Run | 00:05:33 | 10:03:33 | 70 | 64 | 7 | 12.39 / 04:50 |
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