IRONMAN Cairns (2021)
Nicholas DUELL-FERGUSON (#436)
Club: Eastern Suburbs Triathlon Club
Finished
TIME:
10:54:48
Place
310
OF
1105
Male
279
OF
873
18-24
8
OF
17
Swim 00:55:56 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:55:56 | 00:55:56 | 92 | 83 | 6 | 4.07 / 14:43 |
T1 00:05:25 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 01:01:23 | 213 | 183 | 5 | - / - |
Cycle 05:44:27 178.5km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:07:03 | 01:08:27 | 1175 | 925 | 18 | 11.89 / 05:02 |
| Bike 18.5k | 00:31:17 | 01:39:46 | 914 | 774 | 17 | 28.93 / 02:04 |
| Bike 31.3k | 00:19:42 | 01:59:31 | 742 | 654 | 15 | 32.32 / 01:51 |
| Bike 38k | 00:11:34 | 02:11:05 | 691 | 612 | 15 | 32.71 / 01:50 |
| Bike 45k | 00:14:19 | 02:25:26 | 611 | 547 | 13 | 32.12 / 01:52 |
| Bike 57.5k | 00:26:10 | 02:51:38 | 563 | 507 | 12 | 31.29 / 01:55 |
| Bike 75k | 00:35:18 | 03:26:57 | 518 | 468 | 11 | 30.91 / 01:56 |
| Bike 92k | 00:32:19 | 03:59:17 | 485 | 439 | 10 | 31.02 / 01:56 |
| Bike 105k | 00:20:20 | 04:19:39 | 469 | 427 | 10 | 31.8 / 01:53 |
| Bike 112k | 00:11:47 | 04:31:27 | 460 | 419 | 10 | 31.99 / 01:52 |
| Bike 119k | 00:14:49 | 04:46:18 | 441 | 406 | 10 | 31.74 / 01:53 |
| Bike 131k | 00:26:28 | 05:12:47 | 427 | 394 | 10 | 31.26 / 01:55 |
| Bike 148k | 00:35:32 | 05:48:21 | 418 | 386 | 10 | 30.94 / 01:56 |
| Bike 166k | 00:31:50 | 06:20:12 | 406 | 375 | 10 | 31.24 / 01:55 |
| Bike 175k | 00:18:36 | 06:38:50 | 391 | 361 | 10 | 31.11 / 01:55 |
| Bike | 00:07:00 | 06:45:51 | 395 | 364 | 10 | 31.09 / 01:55 |
T2 00:04:47 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 06:50:39 | 254 | 215 | 5 | - / - |
Run 04:04:06 41.5km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:49 | 06:58:30 | 458 | 407 | 10 | 10.74 / 05:35 |
| Run 3.7k | 00:12:29 | 07:11:00 | 510 | 448 | 11 | 10.92 / 05:29 |
| Run 6k | 00:12:47 | 07:23:48 | 488 | 430 | 10 | 10.86 / 05:31 |
| Run 8k | 00:11:11 | 07:35:00 | 475 | 420 | 10 | 10.82 / 05:32 |
| Run 9.1k | 00:07:00 | 07:42:02 | 476 | 421 | 10 | 10.63 / 05:38 |
| Run 10.4k | 00:06:43 | 07:48:47 | 467 | 412 | 10 | 10.73 / 05:35 |
| Run 11.8k | 00:08:13 | 07:57:01 | 454 | 402 | 9 | 10.67 / 05:37 |
| Run 14k | 00:12:40 | 08:09:43 | 448 | 395 | 9 | 10.62 / 05:38 |
| Run 16.4k | 00:13:38 | 08:23:22 | 450 | 394 | 9 | 10.61 / 05:39 |
| Run 18.4k | 00:11:18 | 08:34:41 | 429 | 376 | 8 | 10.61 / 05:39 |
| Run 19.4k | 00:07:01 | 08:41:44 | 420 | 368 | 8 | 10.48 / 05:43 |
| Run 20.8k | 00:06:53 | 08:48:38 | 409 | 358 | 8 | 10.58 / 05:40 |
| Run 22.1k | 00:08:20 | 08:56:59 | 397 | 350 | 8 | 10.49 / 05:42 |
| Run 24.4k | 00:12:53 | 09:09:54 | 381 | 335 | 8 | 10.51 / 05:42 |
| Run 26.7k | 00:14:11 | 09:24:07 | 387 | 339 | 8 | 10.44 / 05:44 |
| Run 28.6k | 00:12:30 | 09:36:39 | 389 | 339 | 8 | 10.33 / 05:48 |
| Run 29.8k | 00:07:52 | 09:44:33 | 392 | 343 | 8 | 10.28 / 05:50 |
| Run 31k | 00:07:51 | 09:52:26 | 393 | 344 | 8 | 10.23 / 05:51 |
| Run 32.4k | 00:09:11 | 10:01:38 | 391 | 341 | 8 | 10.17 / 05:53 |
| Run 34.7k | 00:13:26 | 10:15:06 | 384 | 335 | 8 | 10.18 / 05:53 |
| Run 37.1k | 00:13:46 | 10:28:53 | 381 | 333 | 8 | 10.2 / 05:52 |
| Run 39k | 00:12:01 | 10:40:55 | 378 | 330 | 8 | 10.16 / 05:54 |
| Run 40k | 00:07:29 | 10:48:26 | 374 | 327 | 8 | 10.09 / 05:56 |
| Run | 00:06:19 | 10:54:47 | 373 | 326 | 8 | 10.2 / 05:52 |
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